Blue Ridge Kung Fu Arnis Academy Mtn. City, TN and Abingdon, VA

This page is to connect Blue RIdge Kung Fu Arnis Academy students to one another, to post upcoming events, and to show others what BRKFAA is all about.

Post your training videos on our page and on Instagram. Be sure to tag this page and I will repost. Please remember, no full videos of forms.

Kicking drill to help flexibility and strength for kicks on our Blue Sash Level Sil Lum Kung Fu.

#kungfu #martialarts #kicking #flexibility

Tai Chi exercises for levels 1 and 2 Chin na (Chinese grappling). You do not have to know the Chin na to get benefits from the exercises.

Tai Chi exercises for Chin Na
You do not have to know our Chin na to get benefits from the exercises.

#TaiChi #taichichuan #exercise #kungfu #chinna #Chinese #grappling #health #relaxation #chigung #qigong

Happy Easter everyone.

Simple Tai Chi drill
For the rest of the exercise check out my YouTube. BRKFAA GM Laing

#TaiChi #taichichuan #push #heaven and earth #singlewhip #health #healthylifestyle #immunebooster

Weapons training in the Abingdon kids class tonight.

#kungfu #martialarts #weapons #Abingdon

Joint Locking defense from scissor blocking.

#chin-na #kungfu #martialarts #self-defense #arnis #escrima #kali #combat #fma #Abingdon #jointlock #jujitsu #scissor blocking #ModernArnis

Blending technique against circular attack.
Become one with the attacker's energy and redirect it.

#kungfu #martialarts #self-defense #5animals #circles #flow #Abingdon

Basic Block and Counter Drill
Abingdon Class Monday 6pm

#kungfu #martialarts #self-defense #handwork #Abingdon

Tai Chi Form practice in the 11am Monday Abingdon Tai Chi class. Come join us.

#taichi #taichichuan #chikung #bagua #hsingi #longfist #health #meditation #qigong #Abingdon

Basic Tai Chi drill pattern in the 10am Wednesday Abingdon Tai Chi class. Come join us.

#taichi #taichichuan #chikung #bagua #hsingi #longfist #health #meditation #qigong #Abingdon

Finger Flow Joint Locks

#kungfu #martialarts #escrima #kali #arnis #ModernArnis #jointlocks

New Gold Sashes learning Basic Stick Strikes in #Abingdon kids class.

#kungfu #martialarts #weapons #arnis #escrima #kali #combat #kidsclasses

Thank you to the Emperor's Long Fist class for the surprise birthday party before Tai Chi tonight. Great cupcakes and tea.

#kungfu #taichi #taichichuan #chikung #bagua #hsingi #longfist #health #birthday #surprise #cupcakes #tea

#mountaincity #rain #flooding

[02/06/20]   Due to flooding in areas of the county, classes at the Mountain City TN Academy will be canceled tonight. Hope to see everyone next week.

Flow Drill Handwork Sensitivity Drill

#kungfu #arnis #kali #martialarts #escrima #taichichuan #taichi #chikung #qigong #flow #flowing #handwork #sensitivity #drill

Congratulations to Chris Stout on earning his Gold Sash in Sil Lum Kung Fu last Thursday at the Mountain City TN Academy.

#Kungfu #sash #promotion #martialartslife

Congratulations to our newest Gold Sashes at the Abingdon VA Academy. Great job.

#kungfu #martialarts #sash #belt #promotion #test #congratulations

Happy New Year

#lunarnewyear

Basic Mobility and Skip in Strike Drill

#kungfu #arnis #kali #martialarts #escrima #combat #selfdefense #weaving #mobility #boxing #Abingdon

Tai Chi Glow
#kungfu #martialarts #taichi #taichichuan #chikung #bagua #hsingi #longfist #health #meditation #qigong

#Sensitivity #handwork #drills

#Kungfu #arnis #abingdon

Happy New Year
Hope everyone has a happy and blessed New Year

Hope everyone has a Merry and Blessed Christmas

The Mountain City Academy will be closed Monday the 23rd through Wednesday the 1st.
Merry Christmas and Happy New Year.

#Kungfu #mountaincity

The Abingdon VA Academy will be closed Monday the 23rd through Sunday the 29th.
Have a very Merry Christmas.

#Kungfu #Abingdon

Some days you just have to a little more dapper than others.

#Corgi #corgisofinstagram #dapper #style

Tai Chi exercise working on 180 degree turns in the Morning class Abingdon.

#kungfu #taichi #taichichuan #chikung #bagua #hsingi #longfist #health #meditation #qigong #balance #Abingdon

#Stick work

#kungfu #martialarts #weapons #combat #arnis #kali #escrima #sasamba #ModernArnis #stickfighting #fma #Abingdon

Congratulations to our newest Gold Sashes at Blue Ridge Kung-Fu Arnis Academy Mountain City. Great Job!

#kungfu #rank #sash #promotion

Sensitivity Drill using #bagua
#kungfu #martialarts #taichi #taichichuan #chikung #pakua #health #meditation #qigong #selfdefense

Timeline Photos

Sensitivity Drill.
#Kungfu #martialarts #handwork #infighting #wingchunkungfu

Great Seminar with Grandmaster Rick Ward today. Great information and great times. @ Blue Ridge Kung Fu Arnis Academy

PRAYING MANTIS SEMINAR tomorrow November 16th 10am-2:30pm
The academy is located at 119 Village Square Lane, Mountain City, TN 37683.
The old address is 1220 South Shady Street - This comes up sometimes when googled. It is the same location.

A taste of some Mantis action. Seminar this Saturday. Mountain City academy 10am-2:30pm.

#Kungfu #martialartslife #mantis

Reminder Praying Mantis seminar with Grandmaster Rick Ward this Saturday

#Kungfu #seminar #preyingmantis #prayingmantis #mountaincity #abingdon

Thank you veterans for your sacrifice and service.

Congratulations to our latest Green Sash students. Great job on the test,proud of all of you.

#kungfu #martialarts #green #sash #belt #promotion #Abingdon

PRAYING MANTIS SEMINAR November 16th, 10am-2:30pm Cost $65
Call 423-727-4474 for more information

#Seminar #prayingmantisofinstagram #prayingmantis #preyingmantis #Kungfu #martialarts #Abingdon #Bristol #mountaincity

Counter for Counter drill using #Crane Form #application

#kungfu #martialarts #self-defense #handwork #selfdefense #Abingdon

Joint Locking Counter for Counter move when someone blocks your strike.
#kungfu #martialarts #weapons #arnis #escrima #kali #combat #fma #Abingdon #sasamba

Our #Ninja #Corgi disguised as a Sub Sandwich ready to infiltrate #subway

#kungfu #martialarts #ninjitsu #dogs #disguise

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Videos (show all)

Location

Telephone

Address


128 Russell Rd NW
Abingdon, VA
24210

Opening Hours

Tuesday 18:00 - 20:00
Wednesday 17:30 - 19:30
Thursday 18:00 - 20:00
Friday 17:30 - 19:30
Saturday 09:15 - 11:45
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