08/25/2026
Our schedule is changing a little... to bring you more times and ways to practice yoga!
In September, we are making the following changes to our weekly schedule. Be sure to check out fitDegree and see what classes will fit your schedule best!
Beginners will be excited about our Tuesday night classes and those looking for a challenge will want to attend on Thursdays! There is something for every level in our new schedule and we're looking forward to practicing with you soon.
Check out our classes: tinyurl.com/AYC-Schedule
07/29/2026
Join AYC tomorrow at the Damascus Old Mill Inn for Yoga Y'all during the Virginia Highlands Festival's "Day in Damascus"!
Yoga Y'all is a welcoming class that is perfect for all skill levels. Come spend an hour with us!
Register now: https://share.fitdegree.com/?r=4195543
Check out more festival events here: https://vahighlandsfestival.com/a-day-in-damascus
07/10/2026
Thinking about trying yoga?
Beginner Yoga with Victoria is designed for people who are new to yoga or returning after some time away. You'll move at a comfortable pace and have guidance throughout the entire class.
Mondays at 5:30pm.
Register here: share.fitdegree.com/?r=4158717
07/09/2026
Join us for Saturday yoga at Tumbling Creek Cider Taproom.
This class features a steady, approachable flow, with a cider from the taproom if you’d like!
Sign up here: share.fitdegree.com/?r=4177470
05/29/2026
Join us for Open UP, Beginner Aerial Yoga on Saturday!
This is an introductory class that moves through simple stretches and foundational poses designed to help you build comfort with the hammocks while exploring balance, flexibility, and core strength. We will guide you throughout the entire class so you feel supported at each step!
Grab your swing here: https://tinyurl.com/BeginnerYogaAYC
05/07/2026
A new evening class is coming to AYC!
Beginning May 28, Lauren will be offering a four-week Yin Yoga series on Thursdays at 7:00pm following Power Yoga.
Yin focuses on slower movement and longer holds, allowing time to settle into each posture and release tension built up through the week. This class is open to all levels and works well alongside more active practices.
Registration is now open: share.fitdegree.com/?s=8591
05/29/2026
05/07/2026