06/05/2026
Bam!!!
Patriot Self Defense
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The area's premier women's self-defense and empowerment program!
06/05/2026
01/11/2026
Learning to manage adrenal stress is an important aspect of self defense.
Scenario based training with roll players is an effective way to achieve this.
To be effective training as to be consistent and frequent.
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Address
3709 Pulaski Highway Suite 1
Abingdon, MD
21009
Opening Hours
| Tuesday | 7pm - 8:30pm |
| Thursday | 7pm - 8:30pm |