05/21/2026
We are doing a raffle in honor of of America’s 250th anniversary.
Offering martial arts and self defense training along with instilling discipline and self esteem.. Preserving the teachings of Grandmaster Penny Shannon.
Teaching children and adults in the art of Shotokan Karate Do, Shankido Kongo Sento Bujitsu self-defense,weapons training, tournament competition. Instruction given by Black belt Hall of Fame inductee's and certified instructors. We are an affiliate school recognized by Shanaki Martial Arts Inc.
05/21/2026
We are doing a raffle in honor of of America’s 250th anniversary.
05/19/2026
You are only as good as your last class. Let us help you set a new goal @ Iron Mountain Martial Arts. Whether it be self improvement, competition or a general “ I want to try that.”
We have something to offer you here. The hardest step to taking class. Is the first step you make to come in the door.
We would love to see you join us for your first class.
Follow us on Facebook @ Iron Mountain Martial Arts and on United States Martial Artists Association 2.0
Check out our webpages
www.ironmountainmartialarts.com
www.usmaa.world
And follow us on Instagram @
iron_mountain_martial _arts
We would like to wish all the Mothers a very happy Mother’s Day.
04/23/2026
Looking for a different way to exercise, reduce stress and start something new?
Then come and try two free introductory classes at Iron Mountain Martial Arts .
We are not your recreational league type sport.
Martial arts enhances your ability, focus, balance and confidence. Unlike most sports that only have a season. Martial arts is not only a year round activity. It can become a life long activity. That can help benefit you as you get older. By keeping you mobile, flexible and maintaining your balance as you age.
Follow us on Facebook @ Iron Mountain Martial Arts
and @ United States Martial Artists Association 2.0
Check out our websites @ www.ironmountainmartialarts.com
www.usmaa.world
Classes for the beginner, novice and skilled practitioner. Join us and become part of our growing family.
Your journey starts here!!!
ironmountainmartialarts.com At Iron Mountain Martial Arts, we believe in the power of martial arts to transform lives. Situated in the heart of Abingdon, Virginia, we offer a wide range of classes and disciplines to help you master Shotokan Karate-Do, Arnis, self-defense, and weapon training. Our experienced instructors are de...
04/23/2026
We are excited and happy to host this once a year event here locally in Johnson City, TN.
04/02/2026
The 3 K’s of Karate-Do
Kihon, Kata and Kumite
Follow us on Facebook
Iron Mountain Martial Arts and United States Martial Artists Association 2.0
Check out our webpages
www.ironmountainmartialarts.com
www.usmaa.world
And on Instagram @ iron_mountain_martial _arts
Come and join the family, the journey starts here.
03/31/2026
03/31/2026
See you in class!!
ironmountainmartialarts.com At Iron Mountain Martial Arts, we believe in the power of martial arts to transform lives. Situated in the heart of Abingdon, Virginia, we offer a wide range of classes and disciplines to help you master Shotokan Karate-Do, Arnis, self-defense, and weapon training. Our experienced instructors are de...
03/31/2026
It's almost time. Drop the excuses and come take advantage of two free classes here at Iron Mountain Martial Arts. Classes are always enrolling for school age through adult. Want to become part of a bigger organization? Join us at United States Martial Artists Association 2.0 and United States Martial Artist Association, where you can join like-minded individuals in sharing and spreading knowledge of the martial arts. The journey begins here!
Follow us on Facebook and United States Martial Artists Association 2.0 United States Martial Artist Association
Instagram @ iron_mountain_martial _arts
Check us out on our webpages @
www.ironmountainmartialarts.com
www.usmaa.world
Join us and become part of the family.
ironmountainmartialarts.com At Iron Mountain Martial Arts, we believe in the power of martial arts to transform lives. Situated in the heart of Abingdon, Virginia, we offer a wide range of classes and disciplines to help you master Shotokan Karate-Do, Arnis, self-defense, and weapon training. Our experienced instructors are de...
03/26/2026
What would it take for you to give martial arts a try?
When you look at all other sports/extra curricular activities out there. What do you want to accomplish?
Like many things out there. You can become a part of a team. But we want you to become part of a family.
You can achieve a lot through sports. But how many sports can you continue to participate in well into your 50’s, 60’s and even into your 70’s.
Martial arts is a lifelong journey.
We would love for you to start your journey with us.
Follow us on Facebook Iron Mountain Martial Arts and
United States Martial Artists Association 2.0
Check out our webpages
www.ironmountainmartialarts.com
www.usmaa.world
Follow us on Instagram @
iron_mountain_martial _arts
Your journey starts here!!!
ironmountainmartialarts.com At Iron Mountain Martial Arts, we believe in the power of martial arts to transform lives. Situated in the heart of Abingdon, Virginia, we offer a wide range of classes and disciplines to help you master Shotokan Karate-Do, Arnis, self-defense, and weapon training. Our experienced instructors are de...
| Tuesday | 5pm - 7pm |
| Thursday | 5pm - 7pm |