Whitetop Yoga- Abingdon VA

Whitetop Yoga- Abingdon VA

Comments

Will the postnatal yoga be available again or was there not enough interest? I was looking forward to attending the session next Saturday!
Beautiful mudra sculptures welcome us to Indira Gandhi International airport! With Robyn Raines, Allison Linder
Would the Saturday “taste of Whitetop” be suitable for a beginner?
So good to be back into yoga, and new in a group of community minded people! Thank you, dear Megan Pintus.
Join me tomorrow for Weekend Wrap Up! I’ve traveled, I’ve learned some cool stuff, and I can’t wait to see everyone and share! See you tomorrow at 4:30!!
Thank you Whitetop Yoga for always welcoming me home! It was such a pleasure teaching this weekend! 🙏🕉 Namaste Y’all!
I’m back!! Feeling good and ready to teach! Join me Sunday for Weekend Wrap Up at 4:30!
I am so looking forward to attending class at Whitetop Yoga. I am moving to Abingdon this month!
Do you have a minimum age requirement for classes? I have a mature 10 year old who is interested in coming to beginner yoga classes with me.
Please join us!!
Thank you Megan Pintus for an incredible workshop , practice today, you are a jewel , so genuinely beautiful. To all the loving yogis there as well, was a practice to remember. I love me some Whitetop yoga
Wish these classes could be on a Saturday sometime...

At Whitetop Yoga we blend compassion and knowledge to create an environment that allows all people to discover the amazing power of yoga. We have created a little oasis in the heart of historic Abingdon to help you feel at peace, relax, and rejuvenate your mind and body. We offer: -Experienced and highly trained instructors devoted to you the practitioner -1000+ square foot practice room -Classes for every level of experience -Convenient downtown location within walking distance to The Barter Theater, The Martha Washington Hotel and Spa, The Abingdon Farmer’s Market, The Virginia Creeper Trail, and locally owned shops and restaurants -Built in 1913, a charming and completely renovated facility in the heart of Abingdon’s Historic District -Sustainable building products and equipment, including cork flooring in our beautiful studio -Specialty workshops and events -Multiple amenities including a relaxing reception area, complementary teas and a filtered water bottle filling station -Private Sessions -Coming soon! An array of current yoga fashion, equipment, and accessories, as well as select local jewelry and art for purchase.

Timeline Photos

In case any of my local friends haven't already heard enough from me about India or my love of water...Allison Linder, Laura Grantham, & I will be presenting on our magical trip to Jodhpur from 3-4pm today at Whitetop Yoga. Maybe you'd like to go to India with us next time...or one day...come learn more 💙🙏💙

A few spots left for our New Moon Nidra tomorrow (Sat) from 4:30-6pm. And join us on Sun, 1/26 from 3-4pm for a presentation on Whitetop Yoga's recent trip to India ❤️🙏❤️ More info will be shared about future adventures between WTY & water sustainability partners in Jodhpur ❤️🙏❤️

With the New Year, Whitetop Yoga has a new entrance. Please use our Plumb Alley Patio walkway to the studio ❤️ Happy New Year!!

For more information & to register:
http://whitetopyoga.com/apps/mindbody/classes/237
💙🙏💙

Whitetop Yoga- Abingdon VA's cover photo

Register at http://whitetopyoga.com/apps/mindbody/classes/236
Questions? Call 276.492.6901 or email [email protected] 💙

Good morning Winter Solstice... Plenty of space in Maggie's practice from 10:00-11:30am. Come join in celebrating a new season...planting our seeds of intention in the darkness...

These classes taught by Karen Baker are a treat to yourself ❤️❤️❤️

Join us Tuesday, December 10th @ 11am for a very special yoga session in the salt room with Karen Rector Baker and Whitetop Yoga- Abingdon VA. This hour long class is a beautiful combination of restorative yoga and salt therapy -designed to renew and revive the mind, body and spirit.

Call today or book online to reserve your space!!

276-477-4101

www.saltoftheearthabingdon.com

#restorativeyoga
#mindbodyspirit
#salttherapy
#saltoftheearth
#whitetopyoga
#abingdonva

Laura

Beautiful mudra sculptures welcome us to Indira Gandhi International airport! With Robyn Raines, Allison Linder

And the journey begins... Jodhpur and Grow Sansthan, here we come ❤️

[11/11/19]   We are so sorry to cancel this evening's Soul Yoga class! Focused Flow is happening from 4:30-5:30pm ❤️🙏❤️

Check out our schedule: http://whitetopyoga.com/classes

Go experience this wonderful class led by our Karen Baker 💙💙💙💙💙⭐⭐⭐⭐⭐

Join us Tuesday, November 12th @ 11am for a very special yoga session in the salt room with Karen Rector Baker and Whitetop Yoga- Abingdon VA. This hour long class is a beautiful combination of restorative yoga and salt therapy -designed to renew and revive the mind, body and spirit.

Call today or book online to reserve your space!!

276-477-4101

www.saltoftheearthabingdon.com

#restorativeyoga
#mindbodyspirit
#salttherapy
#saltoftheearth
#whitetopyoga
#abingdonva

Trick or Treating! 10/31 from 5:30-7:30pm! Candy...no "healthy" treats...we promise not to trick you 🎃

While supplies last...

TONIGHT! Soul Yoga with Victoria 💙⭐⭐⭐⭐⭐💙

[10/26/19]   Tomorrow evening (Sun 10/27) Restorative Yoga from 6-7pm, followed by our New Moon Nidra from 7:15-8pm 💙...recognizing our light in the darkness... 💙 The perfect "double-dip" ... included in WTY membership, 2 class passes, or $25 drop-in rate for both. It's also fine to do one or the other 💙💙💙

Whitetop Yoga- Abingdon VA's cover photo

Come have fun & love your strength with Breece! NEW CLASS! Starts Nov. 7 💙

Check out our regularly scheduled classes at http://whitetopyoga.com/classes. Plus, this week: Group Meditation w/ Robyn (Tues @ 6:45pm); Yoga for Kids w/ Willard (Fri @ 6:45pm); and Postnatal Yoga w/ Victoria (Sat @ 11:30am) 💙

[09/17/19]   Group Meditation with Robyn is back on the 1st & 3rd Tuesdays each month. Join us tonight from 6:45-7:30pm ❤️🙏❤️

whitetopyoga.com

whitetopyoga.com

Each Saturday from 10-11am, WTY offers "A Taste of Whitetop." A class taught by a variety of teachers with different styles & always appropriate for every body 💙 WTY is excited to welcome home Marcy Parks to teach in this slot the 2nd Saturday of each month 💙💙💙 Learn more about Marcy here: http://whitetopyoga.com/apps/mindbody/staff/100000053 and join us for her class this Sat, Sept. 14

whitetopyoga.com

Tuesday, Sept 10 at Salt of the Earth 💙 ⭐️⭐️⭐️⭐️⭐️

Join us Tuesday, September 10th @ 11am for a very special yoga session in the salt room with Karen Rector Baker and Whitetop Yoga- Abingdon VA. This hour long class is a beautiful combination of restorative yoga and salt therapy -designed to renew and revive the mind, body and spirit.

Call today or book online to reserve your space!!

276-477-4101

www.saltoftheearthabingdon.com

#restorativeyoga
#mindbodyspirit
#salttherapy
#saltoftheearth
#whitetopyoga
#abingdonva

Whitetop Yoga looks forward to seeing you in the studio this week! Along with our 18 regularly scheduled classes, we have Yoga 101 w/ Camille kicking off on Mon 9/9; "Write Yourself In" journal meditation w/ Carolyn Koesters on Tues 9/10; Prenatal Yoga w/ Victoria on Sat 9/14; & Marcy Parks teaching "Taste of Whitetop" Sat morning. 💙🙏💙 Check out our schedule: http://whitetopyoga.com/classes

Happy Labor Day! Classes will run as normal, so take a mini-retreat on your holiday Monday with Breece @ Noon and Camille @ 4:30pm. A beautiful week ahead with group meditation on Tuesday; "Yoga for Kids" on Friday; & Postnatal Yoga on Saturday with Victoria 💙

[08/21/19]   Due to schedule conflicts, we are sorry to cancel SUP Yoga on August 22 ☹️ We hope to see you in the studio soon ❤️🙏❤️

whitetopyoga.com

whitetopyoga.com

CONVERSATIONAL YOGA with Willard today from 6-7:15pm! Loving these classes this summer ⭐️⭐️⭐️⭐️⭐️
For more info & to register: http://whitetopyoga.com/apps/mindbody/classes/220

whitetopyoga.com

Happy New Moon! Join Karen for a special Power Nidra @ Noon today. We now have a Yoga Nidra practice each new moon...an excellent time to set a new intention! This is our first time to try it at Noon. No need to change into athletic clothes for this practice---come as you are & leave refreshed and renewed 💙 More info at: http://whitetopyoga.com/apps/mindbody/classes/223

Along with our regularly scheduled classes--this week--we are excited to offer:
Tues (7/30) Meditation @ 6:45pm w/ Robyn Raines
Wed (7/31) SPECIAL: New Moon Nidra @ Noon w/ Karen Baker
Thurs (8/1) Conversational Yoga @ 6pm w/ Willard Robertson
Fri (8/2) Yoga for Kids! @ 6:45pm w/ Willard

Go to http://whitetopyoga.com/classes for more info & to register! 💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙

romper.com

This Ad Campaign Celebrating Postpartum Bodies Is Exactly What New Moms Need

There have been some really great conversations around the studio this week about who "Postnatal Yoga" is appropriate for... and I am always so amazed at the wealth of knowledge in Victoria Blevins, who's leading our "Momma" classes.
We are working on a new name for this class that's inviting for any woman who's ever had a baby ... focusing on the pelvic floor.

Join us monthly for a female-focused class exploring movement, self-inquiry, breath awareness and community. This class is suitable for all ages and levels of practice. Participants should come with an open mind, heart and willingness to share experiences in a safe and respectful environment. This class is 1.5 hours to allow time for questions and discussion.

Next class is Saturday, July 27 from 11:30am-1:00pm. More info:
http://whitetopyoga.com/apps/mindbody/classes/218

https://www.romper.com/p/this-ad-campaign-celebrating-postpartum-bodies-should-be-happening-all-around-the-world-16405761?utm_source=facebook&utm_medium=partnerships&utm_campaign=bustle&utm_term=share&fbclid=IwAR2yLUpQn4DA_n1BkpPFAFQ5EsF0fZ8oRTsT1VrdBAVpSgzABVkVY_cT2js

romper.com I remember the first time I really looked at myself after giving birth to my fourth son. It was an accident; I had been avoiding cameras and mirrors for the first week when I happened upon a surprise mirror in my mom's washroom. After taking a bath.…

[07/18/19]   Happy Thursday! Today's your opportunity to practice three times with ❤️ Maggie Fuller ❤️ at our studio... 9:15am "Slow Flow" ... 6:00pm "Inversions Workshop" ... 7:30pm "Yin" ... It's a special day ❤️❤️❤️

Looking forward to another week at Whitetop Yoga 💙
Join us for Evening Chair Yoga with Karen Baker on Tuesday & a special "Inversions with Maggie" workshop this Thursday. Go to http://whitetopyoga.com/classes for more information. We look forward to practicing with you soon 💙

🧡🧡🧡

Join us along with Karen Rector Baker and Whitetop Yoga- Abingdon VA for this 1 hour renewing combination of yoga and salt therapy.

Enjoy a restorative yoga practice while reclining in our spa chairs. You will be gently guided though asanas designed to renew and revive the mind, body and spirit. Breathe in healing halotherapy (salt therapy) which provides an environment of negative ions. Halotherapy helps to increase oxygen intake and boost your energy levels. Rediscovering a sense of calm through relaxation can increase the capacity for creative thought and help improve your memory and focus. Your practice will include a guided chakra meditation using the healing properties of salt blocks. Mindful attention given to each of the chakra points will help restore your body’s ability to rejuvenate your body’s own natural healing energy.

When: Tuesday, July 16th @ 11am

Cost: $35.00

You must pre-register for this class.

8 spot maximum.

Book online or give us a call to reserve your space today!

www.saltoftheearthabingdon.com

276-477-4101

[07/11/19]   So sorry to have to cancel SUP Yoga again today... Storms/wind in the forecast... How about instead coming to Yin Yoga with Maggie tonight at 7:30pm in the studio? 🧡

whitetopyoga.com

whitetopyoga.com

"Yoga for Kids!" ❤️ TOMORROW (July 12) from 6:45-7:45pm! ❤️ Check out our website for more info: https://whitetopyoga.liveeditaurora.com/apps/mindbody/classes/217

whitetopyoga.com

[07/04/19]   Happy 4th of July!! 🍉🧁🎇🎉🧨 We have Maggie's Gentle Flow class at 9:15 this morning and then taking the rest of the day off 😁 (No evening classes)

WTY is happy to welcome Tamara McNaughton back to teaching Wednesday Espresso Lunch Flows tomorrow (7/3) 🧡 We have lunch flow classes every Mon, Wed, & Fri from Noon-12:45 🧡

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122 Wall St NW
Abingdon, VA
24210
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