12/25/2023
π Exciting News! π
Hey everyone! π Big changes are happening, and I wanted to share the news with all of you amazing followers! π
I've decided to take the leap and transfer to a brand new page that better reflects my passions and interests. π From now on, you can find me at https://www.facebook.com/profile.php?id=100093365154641 πβ¨
Why the change? Well, life is all about growth and exploration, right? π± I'm super pumped about this fresh start and can't wait to bring you more of the content you love. πΈπ
Don't worry, all the fun, positivity, and good vibes are coming along for the ride! π If you've been with me from the beginning, thank you for your incredible support. π If you're just joining the journey, welcome aboard! ππ¨
Make sure to hit that follow button on my new page so you don't miss a beat! πΆ Let's continue this adventure together. πβοΈ
See you on the other side! π
3 Rings Movement and Wellness
Medical & health
12/04/2023
How does your Spine feels today? post in the comments below.
First 10 people will receive an opportunity to attend a workshop on zoom called "the Healthy and Youthful Spine". A workshop that will help you discover and explore tools for a better function and understanding how to help our spines. First come first serve.
02/21/2023
Letβs pick a time for the class. Who is an early riser?
02/10/2023
Happy Friday !!!
In short we have made a new memory. That we can all recall and have it in common. I was blown away by the support that you all have showed, by coming from close and far. Although the distance game I got you beat. π
As promised look out for self care video coming this weekend !!!
Finally please share the photos I would very much like to have them
Thank you all the participants and of course the instructors that joined me.
01/22/2023
Everyone is welcome to come itβs only $15.
01/21/2023
Last but not least. Meg Walker. Here is why she teaches.
βI teach Zumba as a high school PE class. I love helping teens realize that exercise can be fun, that they really can dance, and watching their surprise when they discover their classroom teacher has a whole other side to herβ
01/20/2023
Our Second Zin member is Jodi Blum. Is supporter of the class she would come every week and bring her smile with her. I am very happy she is still teaching Zumba.
12/25/2022
Merry X Mas and Happy Holidays to you!!!
See you all very soon !!!
10/17/2022
Offering now lessons on zoom.
How can I Help in your journey of dance or everyday life.
Pm for details