Private Personal Training
Fully certified and insured. I specialize in one-on-one training and small group training, at Bare Bones Gym or in your own home! I am ACE certified, hold a current CPR/AED certification from the American Heart Association, a degree in Exercise Science from Quincy College, and many years of hands on experience. I will help you reach your goals!
Come feel as good as this at Bare Bones! 💪🔥
[02/17/20] Spots up for grabs this week- Wed 10am, 3&4pm!
Extra, extra! It's school vacation, pick up an extra spot! Available for the week- Mon 10am and noon, Tue 10, 11 or 1, and Wed 10am.
[02/12/20] Couple spots left for the week, Thu 4 & 6pm, prime spots, and Fri 9am! Who wants em? 👊💪
How we all feel leaving Bare Bones! 💪😂
lostandfoundtobe.com GIF's by Get Lost To Be Found
Are you a former athlete or cheerleader? Looking to get your old self back? Let me help rewind time, few great spots this week- Tue 3pm, Wed 1pm, Thu 4 & 6pm. Grab a spot before I'm at capacity again! 👊💪
592 check-ins away from 10k! Holy moly!
And you get what you pay for! I'll be here to give you the help you deserve!
For a limited time, all in stock tees and tanks are only $10! Scoop up some merch at a great price. Random sizes/styles/colors available. #barebonesgym #swag #fresh
Get your health in check!
theodysseyonline.com Each time I go to the gym, I try to leave there a stronger woman I was before mentally and physically.
Slow and steady, Team Bare Bones is back for the 2020 race season! Join us for a leisurely beer run! 🍻🏃♂️🏃♀️
Tue 1,Wed 10 & 1, Thu 10, 11, 12 & 3, Fri 1. Lots of sessions available this week!
[01/08/20] Wed 10am, 1 & 5pm are available! 💪
[01/05/20] This week! Mon 9am, Tue 1pm, Wed 1 & 5pm are up for grabs! 💪
Help me become this guy, and I'll help you become a better version of yourself! 😂 Few prime spots are up for grabs for the new year, don't wait until it's too late ⏰ #personaltraining #swole #goals #newyear #newyou
2020 is here, are you ready to be your best? Bare Bones is waiting for you...💪🏃♂️🏃♀️
Happy New Year! 2020 will be an exciting time, grab a spot for some top notch personal training. Also, making a grand return in the new year, Team Bare Bones! If you like beer and running, come join us for some laid back and fun 5ks 🏃♂️🏃♀️🍻 #personatraining #fitness #running #newyear #2020 #fitspo
New week, new year, new decade! For the first time in Bare Bones history, we are open on new years day. Any slot with a green dot is available this week, time for the new you 💪
Merry Christmas to all, hope you've been good! Closed Wednesday only, back on the grind Thursday. Get Santa fat, then come see me to slim down! 🎅🎄🍪🥛🎁
[12/23/19] Happy holidays! 6pm today, 2 & 3pm Thu are available!
If this is you, come get the help you need! Very limited #personaltraining spots are up for grabs, secure a spot now before the new years rush. #barebonesgym #abington #worldfamous #warnermethod #fitnessmotivation
[12/09/19] Spots for the week- Tue noon,1,2 and 5pm, Wed 10am. Thu 11am, and Fri 10am. Scoop one!
[12/04/19] 5pm tonight is up for grabs! As is 11am Thu
Make sure you're ready to crush your new years resolutions! Secure a spot now while there are a few prime spots up for grabs and get a jumpstart on the new you 💪🏃♂️🏃♀️🏋️♂️🏋️♀️ #personaltrainer #private #affordable #personaltraining #fitness #warnermethod #barebonesgym
The archives are bursting at the seams! Making room for new clients ahead of the new year rush. Great spots up for grabs now! 💪
[12/02/19] New availability moving forward- Tue 4,5 & 6pm and Wed 5pm. Secure a spot before the new years rush!
We got a great group of jive-ass turkeys that are really going to enjoy Thanksgiving here at Bare Bones! The once-a-year #warnermethod Feast is sure to jumpstart the day! 👊💪🦃
Can you believe there's only 36(!) days until 2020?! Now is the time to lock in spots for the new year before there isn't any to be had. As of Dec 3, Tue 7pm is available to be scooped up. #personaltraining #warnermethod #barebonesgym #fitness #privatetraining #acecertified
Got a few extras in the new merch order! 1 black flexfit hat, 1 XL black tee with flag back, and a few limited-run orange #warnermethod tees, 2 XL, 1 lg, 1 med. $20 each! #swagg #swagger #flygear
The clock is ticking, time is almost up! Last week to get your order in for hoodies and tees, no more orders in 2019. #barebonesgym #merch #hoodies #fitfam #swole #warnermethod
It's #hoodie season, and you, too, can look this good! 😂 Taking orders for hoodies and tees until 10/21, size and color of your choice. Hoodies are $35 and tees are $20. This will be the final order of 2019, don't miss out! #barebonesgym #merch #swag
It's a tough job, but somebody has to do it! 🤷♂️😂 #personaltrainer #fitnesscoach #lifecoach #warnermethod #barebonesgym
You know you want one! VERY limited amount of these, first com first served! $20ea. A couple in each size, each color available. @ Bare Bones Gym
Don't ever give up on yourself, you CAN do it! 💪
INSPIRING! Watch as Tim overcomes his fear and lands a 20” box jump! Don't give up. Don't ever give up
Kicking ass and changing lives for a decade! Keeping the #ACE #personaltraining certification active means a lot to me, and should mean even more to YOU! If your trainer isn't certified, they're not a trainer, just a hobbyist. You want the best? Come to the best at Bare Bones Gym! 💪
The summer season is almost over. and fall is creepin in! If you're looking to secure a spot or two, now is the time to lock them in. Very limited availability! See why everyone you know trains at the one and only Bare Bones Gym! #worldfamous #warnermethod #personaltrainer #personaltraining #studio #Abington #MA #best #workout #bootcamp #HIIT #crossfit
For real! Don't come in with high expectations if you don't have this kind of drive! Or time, money, etc 😂
it's not that hard
This! My appreciation for all who continue to frequent Bare Bones is immeasurable. On the flip side of this, when someone cancels last minute or no-shows, this takes away far more for the business than the consumer. While it may not seem like much to one person, when it happens numerous times in a short period, the financial hit can be substantial. The cancellation policy is very lenient in comparison to other places, and will be strictly enforced moving forward. 24 hours is all that is asked, anything within that window will have to be charged. I'm committed to all of you, and need the same in return. That's how we get the results! 💪 #thankyou #smallbusiness
[07/29/19] This weeks openings- Mon bootcamp at 11am, Tue 3,4,7pm, Wed 11am, 3&6pm, Thu 4. Fri 9am
So a good friend gave me this today, and I named him Victor! Bare Bones newest motivational/creepy addition! 😂👊💪 @ Bare Bones Gym
[07/26/19] Drop in bootcamp today at 11!
[07/23/19] Still have available this week- Today 3pm, Wed 12,2,4pm Thu 10am. Bootcamp Fri at 11
Since 2011, Bare Bones Gym has been helping people just like yourself reach and achieve their fitness goals. ACE certified in personal training since 2007, ACE certified nutrition specialist since 2013, CPR/AED certified by the American Heart Association, a degree in Exercise Science from Quincy College, and fully insured. Offering private and semi-private personal training, as well as bootcamps.
|Monday||16:00 - 20:00|
|Monday||09:00 - 13:00|
|Thursday||16:00 - 20:00|
|Thursday||09:00 - 13:00|
|Friday||16:00 - 19:00|
|Friday||09:00 - 13:00|