Bare Bones Gym

Private Personal Training Fully certified and insured. I specialize in one-on-one training and small group training, at Bare Bones Gym or in your own home!

I am ACE certified, hold a current CPR/AED certification from the American Heart Association, a degree in Exercise Science from Quincy College, and many years of hands on experience. I will help you reach your goals!

Operating as usual

[09/22/20]   This week, one opening up for grabs- Wed 5pm

VERY LIMITED amount of these bad boys in stock! $25 for tank or tee, shipped within the US for an additional $8, multiples can be shipped together. Venmo or PayPal. Available for purchase- black tee: 2 lg, 2 small. Yellow tee: 2 lg, 2 med, 1 small. Black tanks: 2 lg, 1 small. Yellow tanks: 2 lg, 1 med
#wutangclan x #barebonesgym

You've been asking for years, and the time has come! Finally got some BBG stickers in, first come first served! Big ups to @vinyldisorder for making great stickers at an awesome price!

2 days left to get your specific sizes/choices in for the newest merch drop! Black or yellow, tank top or tee shirt. Orders go out Wed, don't miss out! πŸ™ŒπŸΌπŸ

11 years today! I've done more than 15k trainings in that time, holy moly! I love each and every client I've been fortunate enough to work with, and look forward to many more years of awesome sessions here at Bare Bones Gym!! πŸ’ͺ☠ #personaltrainer #ACE #certified

Whatchu got on that new clothing drop from Bare Bones?! These will be made in a limited run, black or yellow tank tops and tees. There will be a few extras, but if you want specifics you MUST message me first. #wutangclan x #barebonesgym #WuWednesday #collabo #merch #swag #dopeAF

Giants Live

Absolutely love strongman events! If i was a foot taller, maybe I'd think I could train for that!

INCREDIBLE strength by 53 year old Mark Felix! Can he break his own Hercules Hold WORLD RECORD? πŸ’ͺπŸ’ͺ

[07/20/20]   Mon 10am, Wed noon and Fri 9am. All thats left for the week!

[07/14/20]   Thanks for coming thru and liking the page everyone! Even if you can't experience the true Bare Bones Gym, did you know I can put workouts together for you? For home use or at your own gym. πŸ‘ŠπŸ’ͺ

[07/13/20]   Tue 11am, Wed 1 & 2pm, Thu 11am up for grabs!

Business is open, and what better way to kick it off than with some samples of @insanelabz !! Top notch #supplements, their pre-workout will have you moving mountains! Come try a sample today! #insaneunboxing #insanelabz #swole #goals

Looks like we can open up for some training this week folks! πŸ˜‰πŸ‘ŠπŸ’ͺ Hit me up for some available spots!

Oh, it's 90 degrees and humid out? Big whoop! Keira had some struggles but we kept it goin! #c25k #runner #jogger #summerbods

Kicked off week 5, no stopping now! Keira CRUSHED it today, I am a proud Dad for sure! #c25k #funrun #run #jog #live

Halfway thru the #c25k app, and we are finished with the #milesforMay! Together Keira and I got in roughly 25 miles while I tacked on another 12-15 "active" miles. A successful month indeed, June is going to be a beast! πŸ‘ŠπŸ’ͺπŸƒβ€β™‚οΈπŸƒβ€β™€οΈ #run #jog #active

Some Friday fun! Got our #milesforMay in, bring on the weekend!

Thank you @realdonaldtrump! 🀣 I wish this was real, 45 ain't playin around! #Trump #swole #makegymsgreatagain

It is way too hot for this nonsense! Keira and I crushed the #milesforMay today thanks to #c25k! #swass #humidAF #runner #jogger

Thank you to Danny and all those who made the ultimate sacrifice for us all. #memorialday

Week 3 is done! #c25k and the #milesforMay are done for the week, how many miles do you guys have?! #run #jog #fitness

Killin the game! #c25k and the #milesforMay are done for today! #fun #run #jog

Week 3 of the #c25k kicked off today! Miles and smiles the way Monday was intended! #warnermethod #barebonesgym #milesforMay #fun #run

2 weeks of the #c25k in the books! Got a nice morning #run in today with Keeks, time to take on the weekend! #milesforMay

Killing the #milesforMay with the sidekick! Hope everyone is staying active, the challenge for June is gonna be epic!! πŸƒβ€β™‚οΈπŸƒβ€β™€οΈπŸ‘ŠπŸ’ͺ

Tacked on 2 more #milesforMay today, whoop whoop! Keira still hates it, but it's been great for both of us. Hope you're all still on track, keep adding miles and smiles to your day! πŸ™ŒπŸ€—πŸƒβ€β™‚οΈπŸƒβ€β™€οΈ

Tacked on 2 more active #milesforMay with the sidekick tonight! Friggin freezing out, what the hell mother nature?! πŸ₯ΆπŸƒβ€β™‚οΈπŸƒβ€β™€οΈ

Got 2 more #milesforMay today! Thought it would be a breeze, nope! Im a long ways away from the runner I once was. But I'm not quitting, and neither are you! Log those miles and kill it with smiles πŸ™‚πŸƒβ€β™‚οΈπŸƒβ€β™€οΈ #jog #run #walk #getactive

Got the kid good an gassed out on the road today! We logged our first "active" 2 miles of May, only counting jogs, not hikes. Hope everyone else is getting the miles in! πŸ‘ŠπŸ’ͺπŸƒβ€β™€οΈπŸƒβ€β™‚οΈ

It's gonna be May! Come hop into the next #challenge, it's very achievable if you put your mind to it. Get off your ass and make this month the one you take back control of yourself! πŸ‘ŠπŸ’ͺπŸƒβ€β™‚οΈπŸƒβ€β™€οΈ #warnermethod #barebonesgym #fitspo #c25k #run #jog #walk #active

We did it, 900 burpees in April! How friggin awesome does it feel?! Hope you guys joined at home, comment if so. New #challenge for May will be announced tomorrow, keep an eye out. #warnermethod #barebonesgym #homeworkout #gymrat #beachbody #summerswole #sunsoutgunsout

Crossed over the 800 mark today, 810 motherflippin #burpees in April! 3 days of this hell left, finish strong! #warnermethod #barebonesgym #bodyweightworkout #gymrat #fitspo #motivationmonday

Closing in on the end! Another 30 towards the goal, we got this! #burpee #warnermethod #barebonesgym #homeworkout #swoleathome #fitspo #motivation #weekendwarrior #hangoverhelper

Hit 750 #burpees for April! Feelin it too, but it's all about the #gains! #warnermethod #barebonesgym #homeworkout #swoleathome #burpeechallenge

720 burpees are done! Pulled muscle in my back didn't slow me down, in fact these were the quickest I've done yet! Keep going πŸ’ͺ #warnermethod #barebonesgym #homeworkout #swoleathome #gym #fitness

Add another 30 to the pile kid! #burpee game is on point, how bout you?! #warnermethod #barebonesgym #homeworkout #swoleathome #gym

The Bare Bones

Since 2011, Bare Bones Gym has been helping people just like yourself reach and achieve their fitness goals. ACE certified in personal training since 2007, ACE certified nutrition specialist since 2013, CPR/AED certified by the American Heart Association, a degree in Exercise Science from Quincy College, and fully insured. Offering private and semi-private personal training, as well as bootcamps.

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Location

Telephone

Address


141 Highland Rd
Abington, MA
02351

General information

On site training at Bare Bones $30 Workout with a friend and save! Online workout/program design(prices vary) No gym fees! No long term commitment! Comfortable and personal

Opening Hours

Monday 16:00 - 20:00
Monday 09:00 - 13:00
Thursday 16:00 - 20:00
Thursday 09:00 - 13:00
Friday 16:00 - 19:00
Friday 09:00 - 13:00
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