05/10/2026
Happy Mother's Day Mom!
Hi my name is Adam Harris I have over 15 years of personal training experience. Working with people of all ages 15-80.
I'm NASM certified and passionate about helping people achieve their goals by building muscle, burning fat, and losing weight.
05/10/2026
Happy Mother's Day Mom!
04/18/2026
Today is my Dad's 77th birthday! Over the past year has been pretty rough for him but he is a strong man and never gives up no matter what! He has to do 5 days a week of chemo each month never complains or asks why me! He is my inspiration and he is the Man! Happy Birthday Dad!
03/22/2026
My niece and I had a awesome time today at the Art Museum! We always have so much fun when we hang out!
03/13/2026
Keep the change, ya filthy animal! The Home Alone house is amazing in person!
03/12/2026
My favorite show of all time was Married with Children! I always said that if I go to Chicago one day I will see the house they used for the show and get a picture in front of it! Well today my dream came true and I did just that!
03/03/2026
I want to wish my nephew Mikey a Happy 21st Birthday! Have a great day bro!
02/25/2026
I'm wearing my new Masked Up sweatshirt in honor of Bernie Parent! We sure miss him everyday at Body Dynamics Fitness Center!
02/01/2026
The car show today was awesome! These were some of my favorite cars!
01/22/2026
This is very accurate!
12/28/2025
We are having a great time watching the Eagles-Bills at Chickies in South Philly! Let's go Eagles!