Your source for the best in Modern Martial Arts training!
[01/28/20] Lunch hour Yoga today at 12:00. 🧘♂️🧘♀️
[01/21/20] Our brand new lunch time Yoga class starts today. 12:00 every Tuesday. Beginners welcome. Drop in welcome. :)
[01/20/20] No classes on MLK Day. See you Tuesday!
No classes today, Monday Dec, 30th due to the Ice Storm and dangerous driving conditions.
We'll be back on Thursday. Have a safe and wonderful New Years Eve and Day!
New Years Week Schedule:
We are open Monday Dec. 30th (weather permitting), Thursday Jan. 2nd and Friday January 3rd.
There are no classes on New Year's Eve or New Years Day.
Happy New Year!!!!
[12/17/19] No classes today due to the snow. (Dec. 17, 2019)
It was so wonderful to have Matt, Sean, and Adrian join us for the Black Belt Promotions!
Congratulations to the these incredible martial artists who were promoted on World Martial Arts Training Day:
Mark Rosenfield to 5th Degree Black Belt, Professor of the Art
Chris Wagman to 3rd Degree Black Belt, Head Instructor
Hannah Tellier to 1st Degree Black Belt
Amanda Welliver to 1st Degree Black Belt
You are all amazing!!!
Sensei Wagman and student Audrey 😊
Did you know we run karate classes in Princeton, Ma? Well we do! We don't run them regularly, but when we do; we celebrate the end of a session with cupcakes 😊
Putting up a tree and decorations today!
Don't be a couch potato. Come on in for class tonight. We open at 4pm!
Monday December 2, 2019. All classes canceled due to the snowstorm. We don't always cancel for snow. So definitely check our page for updates this winter season.
Here's a picture of our backyard. Trek, Hero, and Alara are getting geared up to play out in the snow!
We love push-ups! Push-ups don’t just work the arms and chest – they work multiple muscle groups. Along with the muscles in your arms, chest, and shoulders, you use abdominal and upper back muscles when you do a set of push-ups.
We have homemade soup, and bread for the adults in our acro yoga class. Treats for all our karate and yoga kids. We will be closed for classes Thursday and Friday. Happy Thanksgiving!
[11/11/19] No Classes on Veteran's Day
Warming up for#Acroyoga with some #partneryoga
Wednesday night #Acroyoga class! Jenny and Sarah rocking Star pose with Zark and Matthew basing.
#yoga #groupfitness #balance #teamwork
An awesome hike with an awesome group of students! #karate #kenpo #kenpokarate #hiking #outdoortraining @ Mount Watatic Peak
Dojo hike up Mt. Watatic. #karate #hiking #mtwatatic
Aerial Arts every Wednesday at 6:15 PM!
#acton #actonma #aerialsilks #aerialyoga #aerialhammock #aerialhoop #aerial
[08/19/19] This week, August 19-23 we are open Tuesday and Thursday only. We hope to see you then!
huffpost.com The NBA legend, who says the martial arts icon was his "friend and teacher," found "Once Upon a Time in Hollywood" “disappointing” and “disturbing.”
Summer Schedule has begun! We are open Monday through Thursday for all classes. Fridays we are closed through August. Use the Mindbody app or website to see our full schedule. Also please note we are closed July 4 for the holiday. See you at the dojo!
Congratulations on your new rank Ari! #karatekid #kenpokarate #karate #kenpo #actonma #acton
Wendy rocking some advanced #ashtangayoga on her birthday!
Moncreaff's Martial Arts, Yoga, and Fitness's cover photo
Moncreaff's Martial Arts, Yoga, and Fitness's cover photo
It's amazing what you can do it you try!! #acroyoga #groupfitness #fitness #acro #circusarts #acrobatics #fun
Precision, balance, focus. #acroyoga #teamwork #groupfitness #acro #acrobatics #fun #actonma
Wednesday night Acroyoga class is always amazing!! #acro #acroyoga #actonma #fitness #acrobatics #fun
Congratulations to all of our amazing students who were awarded new belts March 7, 2019!!!
We are Open today for all classes!
(Monday March 4, 2019)
Weapon Sparring! #karate #sparring #acton #ninja
Another awesome Acroyoga class!!! #acro #teamwork #fitness #yoga #acroyoga #acton #massachusetts #circusarts
On Martin Luther King Jr. Day we have an Awesome Day Camp from 9:00-4:00 PM with optional late pick-up until 6:00 PM. We still have a few space left. Message us if you would like to send your child.
There are No Regular Classes on MLK Day.
Our first #handstand Workshop with Chris Gatti! January 15, 2019. So awesome!!!
1st Ashtanga Yoga class of 2019! Great work from Wendy and Marg on #bakasana (Crow Pose) #ashtangayoga #yoga #ashtanga #armbalance #yogini #acton #fitness
For our 1st Teen/Adult Kenpo class of 2019 we did 2019 strikes and kicks on targets!!! Great work out! #karate #kenpo #martialarts #trainhard #pathtoexcellence
First Kids Circus Arts class of 2019! #circusarts #aerialarts #acro #acrobatics
Happy Holidays and Happy New Year!!!
We are on Winter Break from Dec. 24, 2018 through Jan. 1, 2019. See you again January 2, 2019 :)
Parents night out 4:30-9:30 tonight!
4 spots left!!
Our Annual Special Winter Solstice Yoga class is tonight, Thursday Dec. 20, 2018 from 7:30-9:00 PM. 108 Sun Salutations, extra long relaxing savasana, yummy treats after class.
Come join us for an amazing Yoga experience!
Thanksgiving Week Schedule:
Open Monday, Tuesday and Wednesday.
Closed on Thanksgiving and Friday.
Have a wonderful week!
Snow Storm Schedule for tonight, Thursday Nov. 15th:
Kids classes will he held.
6:00 Teen/Adult Kenpo - Cancelled
7:30 Ashtanga Yoga - Cancelled
|Monday||16:00 - 21:30|
|Tuesday||16:00 - 21:30|
|Wednesday||16:00 - 21:30|
|Thursday||16:00 - 21:30|
|Friday||16:00 - 21:30|
AccesSportAmerica, a national, non-profit founded in 1995, inspires higher function and fitness for children and adults living with disabilities through high-challenge sports and training http://www.accessportamerica.org
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