Moncreaff's Martial Arts, Yoga, and Fitness

Your source for the best in Modern Martial Arts training!

Operating as usual

moncreaffkenpo.com

schedule

Wednesday In-Person classes begin today!
We also offer In-Person on Mondays and Thursdays.

See the full schedule here: http://www.moncreaffkenpo.com/schedule.html

moncreaffkenpo.com Describe your business and encourage people to click on your link, like: We offer the best in modern design. Contact us for a free consultation.

www.acton-ma.gov

Acton Residents: Please support local small businesses by voting YES on article 4 in the upcoming Town Meeting. The meeting is Tuesday Sept 8th at 6:00 PM at ABRHS. There is outdoor and indoor seating and will be socially distanced. This is a COVID relief vote for these businesses. We need your support!
Here is the warrant article and info:
https://www.acton-ma.gov/ArchiveCenter/ViewFile/Item/13471

acton-ma.gov

[09/03/20]   Classes for Thursday September 3rd, In-Person and on ZOOM!

5:00 Karate Kids: Yellow Belt and Up

6:15-7:30 PM Teen and Adult Karate

Train Hard!

[07/12/20]   We have reopened! Click here for important details and the new schedule for classes at the Dojo and ZOOM classes:
http://www.moncreaffkenpo.com/schedule.html

[07/06/20]   This week's Zoom classes:

July 6th
Monday 5:00 Kids Orange and Up
Monday 6:00 Teen/Adult

July7th
Tuesday 4:00 Kids White and Yellow
Tuesday 5:00 Kids Orange and Up
Tuesday 6:00 Teen/Adult

July 9th
Thursday 4:00 Kids White and Yellow
Thursday 5:00 Kids Orange and Up
Thursday 6:00 Teen/Adult

Next week we reopen!!! :D Visit our website www.moncreaffkenpo.com for the new In-Person schedule and updated Zoom schedule that starts July 12th.

[06/24/20]   Wednesday June 24, 2020 Zoom Classes:

5:00 PM Karate Kids Ranked Yellow/Orange and Up
Zoom ID: 895 587 562

6:00 Teen/Adult FITNESS FUSION Class - Today we doing the full Standing Series of Ashtanga Yoga!
165 899 339

Send a message if you need the password.

[06/18/20]   Thursday June 18, 2020

Zoom Classes Schedule

4:00 Karate Kids Beginner/Intermediate
556 982 769

5:00 Karate Kids Advanced
895 587 562

6:00 Teen/Adult Karate
165 899 339

See you at the virtual dojo!

[06/17/20]   Wednesday June 17, 2020 Zoom Classes:

5:00 PM Karate Kids Ranked Yellow/Orange and Up
Zoom ID: 895 587 562

6:00 Teen/Adult FITNESS FUSION Class - Yoga, Pilates, HIIT, Acro, Kickboxing
165 899 339

Train Hard!

[06/15/20]   Monday June 15, 2020 Zoom Classes:

5:00 PM Karate Kids Ranked Yellow/Orange and Up
Zoom ID: 895 587 562

6:00 Teen/Adult Kenpo Karate
Zoom ID: 165 899 339

See you in class!

[06/10/20]   Wednesday June 10, 2020 Zoom Classes:

5:00 PM Karate Kids Ranked Yellow/Orange and Up
Zoom ID: 895 587 562

6:00 Teen/Adult Fitness Fusion Class - Yoga, Pilates, HIIT, Acro, Kickboxing
165 899 339

Train Hard!

[06/08/20]   Monday June 8, 2020 Zoom Classes:

5:00 PM Karate Kids Ranked Yellow/Orange and Up
Zoom ID: 895 587 562

6:00 Teen/Adult Kenpo Karate
165 899 339

Train Hard!

[06/03/20]   Wednesday June 3, 2020
Workout tonight at 6:00 PM!🧘‍♂️🤸‍♂️👍
Zoom: 165 899 339
Message us for the password. (its the same as previous classes)

[06/01/20]   Monday June 1, 2020 Zoom Classes:

5:00 PM Karate Kids Ranked Yellow/Orange and Up
Zoom ID: 895 587 562

We apologize that there will not be a 6:00 Workout today. The Monday 6:00 Workout will resume next week.

Looking forward to an amazing week!

[05/28/20]   Thursday May 28, 2020

Zoom Classes Schedule

4:00 Karate Kids Beginner/Intermediate
556 982 769

5:00 Karate Kids Advanced
895 587 562

6:00 Teen/Adult Karate
165 899 339

See you at the virtual dojo!

Looking forward to working out with all of you today (Wednesday) at 6:00 PM!

-Matthew

[05/26/20]   Tuesday May 26, 2020 Zoom Classes Schedule

4:00 Karate Kids Beginner/Intermediate
556 982 769

5:00 Karate Kids Advanced
895 587 562

6:00 Teen/Adult Karate
165 899 339

See you at the virtual dojo!

In honor of Memorial Day there will be no Zoom classes today. Enjoy your day! See you all tomorrow!!

[05/21/20]   Thursday May 21, 2020 Zoom class schedule:

4:00 Kids ranked White, White/Yellow and Yellow.
Zoom 556 982 769

5:00 Kids ranked Yellow/Orange, Orange and Orange/Purple and Up
Zoom 895 587 562

6:00 Teens and Adults all levels. Zoom 165 899 339

If you need the password just send us a message. :)

Follow us on twitter @moncreaffskenpo

[05/20/20]   Wednesday May 20, 2020 Zoom Classes

5:00-5:45 PM Kid's Circus Arts
Zoom ID: 895 587 562

6:00-6:45 PM Teen/Adult Workout (for Karate, Yoga, Aerial Arts and Everyone looking to exercise their entire body with fun and challenging exercises!)
Zoom ID: 165 899 339

[05/18/20]   Monday May 18, 2020 Zoom Classes:

5:00 PM Karate Kids Ranked Yellow/Orange and Up
Zoom ID: 895 587 562

6:00 PM Workout with Matthew for Teens and Adults.
Zoom ID: 165 899 339

[05/13/20]   Wednesday May 13, 2020 Zoom Classes

5:00 Kid's Circus Arts/Yoga

6:00 Teen/Adult Aerial Arts Workout

Monday May 11, 2020 ZOOM Classes:

5:00 Kids Karate Class for Yellow/Orange, Orange, Orange/Purple, Purple and up. Zoom 895 587 562

6:00 Zoom Workout for Teens and Adults.
Zoom 165 899 339

[05/06/20]   Wednesday Zoom Classes with Matthew Moncreaff:

5:00 Circus Arts Workout for Kids
Zoom: 895-587-562

6:00 Aerial Arts/Acrobatics Workout for Teens/Adults
Zoom: 165-899-339

Message us for the password.

Timeline Photos

Workout with Matthew every Monday 5:00-5:40 PM!

Zoom Meeting ID: 165-899-339 Message us for the password if you need it.

These are HIIT Workouts (High Intensity Interval Training) :D

[04/13/20]   April 13, 2020 Update:
This week we have added even more Zoom classes!

Mondays 5:00 HIIT Workout (High Intensity Interval Training)

Tuesdays - Karate Classes 4:00, 5:00 and 6:00-7:15

Wednesdays - Circus Arts for Kids 5:00
Wednesdays - Aerial Arts for Teens/Adults 6:30 PM
(Stretching and strengthening, handstands, splits, contortion, and more!)

Thursdays - Karate Classes 4:00, 5:00 and 6:00-7:15

Saturdays - Karate Testing 1:00-2:30 PM

Zoom for 4:00 classes: 556-982-769 (Beginner/Intermediate Karate Kids)

Zoom for 5:00 classes: 895-587-562 (Advanced Karate Kids and Kids Circus Arts) Note: HIIT workout is at 5:00 but uses a different Zoom ID listed below.

Zoom for 6:00 classes, 6:30 classes, HIIT Workouts and Saturday Testing: 165-899-339 (Teen/Adult Karate, HIIT Workouts, Teen/Adult Aerial Arts, Saturday Testing)

If you don't have the password just message us here or call or txt the studio phone. 978-264-2904

[04/10/20]   Tomorrow (Saturday April 10th) I am running Online Testing from 1:00-2:30 PM. Join anytime and I'll work with you on curriculum from your test. If you are not testing, and want to join in, you can attend for review. :D

Just use the same Meeting ID# and password that you use for the 6:00 classes. If you don't have the ID and password just send me a message.

Please wear your full uniform and belt just as you would for any regular class.

-Mr. M.

[04/07/20]   Today's Live Online Group classes:

4:00 Kids ranked White, White/Yellow and Yellow.|

5:00 Kids ranked Yellow/Orange, Orange and Orange/Purple and Up

6:00 Teens and Adults all levels.

If you need the Zoom link and password just send us a message. :)

patreon.com

Coordination Set 1 - Quick Lesson | Matthew Moncreaff on Patreon

patreon.com Official Post from Matthew Moncreaff: The basic memorization of Coordination Set 1. For students ranked Orange and Up. White and Yellow belts can always try it for a challenge! www.moncreaffkenpo.com Live Group Classes every Tuesday, Thursday and Saturday! Just email, txt, or message for the link.Tr...

We're going to workout today at 1pm 🕐! HIIT workout.

[03/31/20]   Live classes every Tuesday and Thursday at:

4:00 for Beginner/Intermediate Kids

5:00 for Advanced Kids

6:00 for Teens/Adults

If you need the Zoom ID and password please message us. Each level has its own ID but the same password. Once you have the ID and Password for your level they are the same for the next 4 weeks.

[03/30/20]   Another HIIT workout with Sensei Tiffany today at 4pm. If you'd like to join us please message for the ID and password. We had a great turnout on Friday 😁

[03/29/20]   Moncreaff’s Martial Arts, Yoga and Fitness
*Zoom Live Classes Karate with Professor Moncreaff*
Weekly Schedule for March 29th to April 4, 2020
Email or txt us for the link.
(if you have already joined us for a Live class use the same link and password as before)

*Tuesday*
4:00 Kids - White, White/Yellow and Yellow Belts
5:00 Kids Yellow/Orange, Orange, Orange Purple, Purple and Purple/Blue Belts
6:00 Teens/Adults all Levels

*Thursday*
4:00 Kids - White, White/Yellow and Yellow Belts
5:00 Kids Yellow/Orange, Orange, Orange Purple, Purple and Purple/Blue Belts
6:00 Teens/Adults all Levels

Keep an eye out for additional classes like Monday and Friday Workouts with Tiffany, special classes with Chris and Saturday classes with Matthew.

[03/27/20]   Live ZOOM Workout For Teens and Adults. Friday March 27th

https://facebook.com/events/s/15-minute-hiit-workout-for-tee/697352404354086/?ti=as

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Videos (show all)

Chanbara Practice
Pushing Hands
Flying Side Kick in Slow Motion
Kids Class Shoulder Throw Practice
Ground Drill 1
Demonstration at 5th Degree Black Belt Promotion

Location

Telephone

Address


485 Great Rd Suite 4
Acton, MA
01720

Opening Hours

Monday 16:00 - 21:00
Tuesday 16:00 - 21:00
Wednesday 16:00 - 21:00
Thursday 16:00 - 21:00
Friday 16:00 - 21:00
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