Revolution Community Yoga + Fitness

Thank you to all who joined Emily Putzig for Yoga By The River over this summer at Assabet Co-op Market! And a huge thank you to Assabet Co-op Market for hosting Revolution Community Yoga + Fitness on their beautiful deck ♥ Hope to see you all next summer! ~ Kyra

Longevity 3-Week Series:
Chair Yoga for Osteoporosis
w/ Karen O'Neil at Revolution Community Yoga + Fitness in Acton, MA
September 13th, 20th, 27th
Sundays from 2:30 – 4pm in the Waterfall Room
$100 registration for series
Info & reg: https://yogaacton.com/longevity-series-chair-yoga-for-osteoporosis-revolution-community-yoga-acton-ma/
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A diagnosis of Osteopenia or Osteoporosis can leave you feeling uncertain about what movement practices are safe going forward. Yoga can be a great partner, but you worry about the up and down. A chair yoga practice can allow you to work with elements that reduce your fracture risk without needing to get down on the floor. We will work seated and standing to accomplish your goals and use the chair as a tool to build a practice that works for you.
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2026 OKTOBERFEST in West Acton Village
Saturday, Sept. 26th • 10am - 3pm (Rain Date: Oct. 3rd)
@ Gardner Field in West Acton (Rt. 111)
ALL ARE WELCOME TO THIS FREE EVENT!
★ Local + Statewide Vendors, Artists, + Non-Profits
★ Bouncy House + Games for Kids
★ Family-Friendly Activities + Prize Wheel
★ Food Court with 5 Different Food Choices
★ Sidewalk Sales Throughout the Village

West Acton Merchants Association

2026 OKTOBERFEST in West Acton Village
Saturday, Sept. 26th • 10am - 3pm (Rain Date: Oct. 3rd)
@ Gardner Field in West Acton (Rt. 111)

ALL ARE WELCOME TO THIS FREE EVENT!
★ Local + Statewide Vendors, Artists, + Non-Profits
★ Bouncy House + Games for Kids
★ Family-Friendly Activities + Prize Wheel
★ Food Court with 5 Different Food Choices
★ Sidewalk Sales Throughout the Village

Vendor application available at https://drive.google.com/file/d/1wtQxOyC4BrLiBEHu60pOHQ4QnSBzwy21/view?usp=drive_link

Organized by West Acton Merchants Association

Last donation class of the year and there’s a switch up! Catch a FREE 4pm Mindful Flow with Rachel Rhada to support wildlife_retreat!

A little about this nonprofit from Rachel:
🌻 Wild Life hosts retreats for mothers who have faced an unimaginable loss— the loss of their child. It was founded by my cousin, Jessie, who turned the pain and loss of her daughter into this beautiful space for women. The retreats bring women together to share, hold space for one another, talk about their children freely without any reservations. The loss never leaves, but these women being able to gather together is a kind of healing they can only get from one another. Your donation directly supports the retreats by helping us provide outings, speakers, art therapies, craft supplies, and all the little nourishing things we do so they don’t have to do a dang thing. All they have to do is be together, and honor their kids.

It’s a beautiful thing to witness, and I feel absolutely honored to be there as their yoga instructor, sous chef, server, pamperer, and self certified chatterbox. To bear witness, share in tears and laughter, is one of my highest honors.
Thank you for your support!

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Cash, check, and Venmo accepted— or donate right on their website. Link in story!

Sign Up for FREE:
https://momence.com/l/15h649PM

What would you say?

A Friday pause to ask yourself: Can you pause to listen to yourself? Could you offer yourself the same kindness that you’d offer a friend?

It can be small— a sip of water or some fresh air.
Don’t over think it.
Just practice witnessing your thoughts.

Practice listening to You.

Link is in the bio in case your answer is to sign up for a class! 😌

TRE® Tension and Trauma Releasing Exercises
w/ Spiridoula Politis at Revolution Community Yoga + Fitness in Acton, MA
Saturday, Sept. 19th @ 1 – 2:30pm
$40 Early reg. / $50 day of class
Info & reg: https://yogaacton.com/tre-tension-and-trauma-releasing-exercise-acton-massachusetts/
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Tension & Trauma Release Exercises (or TRE®) is a simple yet innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. Created by Dr. David Berceli, PhD, TRE safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance.
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LONGEVITY PLUS RETURNS TUESDAY 9/15!
w/ Karen O'Neil at Revolution Community Yoga + Fitness
Learn more about Yoga For Longevity and Longevity Plus classes at https://yogaacton.com/yoga-for-longevity-in-acton-massachusetts/
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Are you feeling like you need to move more? Do your joints have some stiffness? Do you have concerns about maintaining your independence as you age? If you can breathe, you can do yoga! Perhaps your doctor has suggested yoga as a way to loosen things up and calm your mind, but you think it’s not for you. Let Karen O’Neil show you that yoga is truly for everyone! It’s a mindful practice that is adaptable to every type of body at any age. If you can breathe, you can do yoga!

YOGA FOR LONGEVITY
• Tuesdays at 1:30pm
• Fridays at 1:30pm

LONGEVITY PLUS • Additional Strength & Stretch!
• Sundays at 12pm
• Tuesdays at 2:45pm (returning Sept. 15, 2026)

EARLY BIRD RATE ENDS 8/26/2026
Kidding Around Yoga Kids Yoga Teacher Training
w/ Jaime Andrews at Revolution Community Yoga + Fitness in Acton, MA
Saturday, Sept. 26th @ 9:30am – 4pm & Sunday, Sept. 27th @ 9:30am – 4pm
Registration: $695
Register 30 days or more before this training to receive 15% off your registration. Enter code ACTONEB15 at checkout.Other discounts are also available, including Group, BFF (sign up with a friend), School and Military Employees, Street Team, and Photographer discounts. Full details about all discounts are available here.
Please email Jaime Andrews w/ questions at [email protected] at https://yogaacton.com/kids-yoga-teacher-training-revolution-community-yoga-in-acton-ma/
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Grow & Ground Book Club at RCY
“Whole Brain Living” by Jill Bolte Taylor, Ph.D.
Thursday, Sept. 24th @ 5:30 – 6:45pm
w/ Amy Yapp at Revolution Community Yoga + Fitness in Acton, MA
Register w/ regular class passes or $25 drop-in
Info & reg: https://yogaacton.com/book-club-at-revolution-community-yoga-acton-ma/
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We are excited to share our new RCY book pick!! Whole Brain Living, by Jill Bolte Taylor, Ph.D. is an inspiring blend of neuroscience and self-discovery that invites us to better understand the way we think and feel our way through life. This book beautifully complements the heart of yoga: self-awareness, mindful choice, and inner balance. Join our yoga community as we read together and then gather for an inspiring workshop to explore its insights through heartfelt conversation, reflection, and practice. Come curious. Leave connected, empowered, and inspired. We’d love to have you with us. 💛📖🧘‍♀️