Alchemy YOGA

Alchemy YOGA


SUB ALERT.......SOOTHING SUNDAY I'll be subbing POWER DOWN YOGA Sunday, June 23 6:30-7:30 pm With an emphasis on relaxation, this class includes deep, passive stretching in poses that are held for moderate durations. Done mostly seated and lying down, this class will leave you feeling rested and peaceful. It's the perfect way to start off you week. $16 drop-in or class card Reserve your spot today
As a professional dancer and energy medicine practitioner, I would like to give a huge shout-out to Susan Chormann. She teaches a fantastic Slow Flow Yoga class on Wednesdays at 9:30 am at Alchemy Yoga. If you think Slow Flow is not a challenging class, think again! I leave completely worked out and filled with gratitude for the opportunity to once again experience Susan's extensive knowledge and compassionate teaching style.
Thank you for Mom's yoga...everyone loved it. Wish we got a pic!

Yoga for all levels of experience. A friendly and supportive environment to begin a yoga practice or deepen an existing one. Come challenge yourself and leave with a better understanding of yoga's transformative power.

Operating as usual

Join us for two special live-stream Thanksgiving holiday classes... Thanksgiving Flow on Thursday @8:30a with Janine and Yin Slow Flow on Friday @10a with Annie. Sign up in advance to get the zoom link. Have a safe and peaceful Thanksgiving 🧘🏽🙏🏽

The studio is open again! Come to Ashley’s slow flow today @5pm.. still a couple of spots available. Sign up in advance online. See you there! 🦋#backtoyoga

We’re excited to announce the reopening of the studio for group classes beginning this week! Live-stream classes will continue and we’ll begin with a limited number of in-studio classes. We’ll tweak the schedule in coming weeks so bear with us during this reopening phase 🦋 Advance registration is required. #backtoyoga #yoga

Check our website for the yoga class schedule this week... live-stream AND outdoor classes. We’re also preparing to open soon for in-studio classes... stay tuned for details! 🤩 #yoga #yogaforeveryone #urdhvadhanurasana

Join us for some in-person yoga... 6:30p today and 8a on Friday! #summertime #outdooryoga

Check the online schedule for live-stream and outdoor classes this week #yoga #yogaeverywhere #ardhachandrasana

Check our online schedule for live-stream and outdoor classes this week! #zoomyoga #outdooryogapractice #parivrttatrikonasana

Summer Solstice 2020! We celebrated with 108 Sun Salutations 🌞🙏#yoga #outdooryoga #108sunsalutations

Join Annie for $5 Mindful Movement + Meditation tomorrow and every Wednesday 8-9a. We also have $5 Flow classes today and Thursday 4-5p. Sign up online and we’ll send you a zoom link to join!🎥🧘🏽#yogaforeveryone #donationbasedyoga

Yoga, walk, yoga walk, repeat🧘🏼‍♀️🍃

Thanks to all of you joining in on Alchemy livestream 🎥🧘Weekend lineup is below (and yes, @wheelhouseyoga is back!). Be sure to sign up in advance to receive the link:

Friday 6p slow flow with Janine

Saturday 8:30a power with Rawley & 10:15a slow flow with Annie

Sunday 8:30a power & 10:15a slow flow with Janine

FREE live-stream Mindful Movement + Meditation today 12:30-1:30. Sign up online and we’ll send the link to join 15 min before #yogaforstressfultimes #yoga #meditation

We’re live-streaming classes daily beginning tomorrow Tuesday Mar 17th. Take a look at our online schedule and sign up. We’ll email a link to join before the start of class! #yogaonline #socialdistancingyoga

We’re going to miss this view! 🐳🐳🐳

We’re going to miss this view 🐳🐳🐳#yogaretreat

#sirsasana #aworkinprogress #yogaretreat

Yoga in paradise ⛰ ☀️🌴#yogaretreat @ Dominican Republic

Annie’s teaching this Tue/Thu at 4pm. Take a break from your day and come to class 🙏 #utthitahastapadangusthasana #yoga

Beginner Yoga workshop this Sunday 1/19, 12-2pm. Come if you’re new to yoga or have been away from it for a while. Sign up in advance on our website #yoga #beginneryoga

New Year’s Day 90-minute flow. Come to class 10am on Wed and start 2020 off with yoga 😃

Tomorrow we’re celebrating the Solstice with a meditative journey through 108 Sun Salutations. Join us for this powerful practice. Sat 12/21 @4:30, drop-ins welcome. #108sunsalutations #wintersolstice

Come to a yoga dance workshop blending fluid dance and breath to energize the body and awaken the soul. No experience necessary. Sun 12/8 6pm $20. Additional details on our website

The snow has stopped... shovel out and come to class! 4:00p and 6:30p ☃️

Online sale now through Wed 12/4 only! Give the gift of yoga... 5 classes for $55 (reg $75), 10 classes for $120 (reg $140), private session $50 (reg $75) #yoga #holidaygiftideas #yogagiftcardsale

Spots for our retreat in the Dominican Republic are filling up! Feb 29-Mar 7. Private resort, private chef, twice daily yoga classes, meditation, infinity pool, beautiful beaches, and a few surprises. Join us! 🏖🤸🏾‍♀️💕 Details on our website #yoga #yogaretreat #yogainparadise

The Art of Self-Adjustment with Annie is this weekend. The workshop will focus on deepening knowledge of alignment and creating better body awareness. Sign up in advance on our website. Sat 11/9, 2p #yogapractice #yogaworkshops

Join me in this paradise Feb 29-Mar 7. Details coming soon! #dominicanrepublic #yogaretreat2020 @ Samaná, Dominican Republic

For all of you who want to learn tips for improving handstands we’ve got a workshop on Oct 12 with Annie. Register online 🤸‍♀️🤸‍♀️🤸‍♀️ #yoga #yogahandstand

Our 200-hour yoga teacher training starts in January. We invite you to pursue a deeper level of study to build layers to your yoga practice that will enrich your life and allow you to share the gift of yoga with others 🙏 Register soon. Space is limited. Details on our website #yogatt #actonma

New Tue and Thu 4-5pm power flows start this week 😊#yoga #domoreyoga #purvottanasana

Special Yoga Nidra workshop with Amanda this Sunday 9/8 @6pm. Reserve your space now! #yoganidra #bliss

Spots still open for SUP yoga this Saturday! Come and enjoy the serenity of practicing yoga while balancing on a paddle board. Go to our website to reserve your spot #supyoga #endofsummer #yogaanywhere 🙏

Bring your yoga practice along on your summer adventures! Post a pic of you practicing yoga outdoors, tag us, and for every entry you’ll be entered in a drawing to win either a 5-class pass or a private yoga session! 🕉 #yoga #summertime #yogaeverywhere

New class starting tomorrow! Spice up your summer with a 60-min Core Flow w Annie. Wednesdays @ 930a. See you on your mat! #yoga #yogaforstrongbodyandmind

Give dad the gift of yoga! 5 classes for $75 available on our website. #yoga #fathersday #guysdoyogatoo

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138 Main St
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