Adaptive Fitness & Movement

Adaptive Self-Defense and Stranger Danger. Keep yourself and your loved one safe with this special workshop by 4th degree black belt and karate teacher George. Get a one on one consult, safety whistle and certificate. Designed for caregiver and loved ones to participate together. Two classes to pick from. Adaptive Fitness & Movement
Register:
[email protected]

***FREE Caregiver and special family member event.
Join us every Tuesday from 1 to 2 Adaptive Fitness & Movement for a caregiver non-competitive fitness and movement class while your loved one is in a supervised arts and crafts workshop.
Sponsored by Riverside Family Support Center
Register:
[email protected]

Join our Adaptive Fitness & Movement instructor and partner Jennifer McGowan's Creative Dance Center for summer fun.
Jennifer’s class are truly incredible and offer a unique perspective that allows freedom of expression and inspiration to flourish!
Email: [email protected]
For more information and to register.

Check out this incredible class led by our partner Jennifer McGowan's Creative Dance Center
Jennifer is an inspiration to her students and this is a summer opportunity not to miss. Contact: [email protected]

Adaptive Self-Defense and Stranger Danger
Please join us for this very important opportunity for caregivers and their loved ones. Designed and taught by 4th Degree Blackbelt and established instructor George Gervais.
This is a one class workshop. It will be offered on July 25 or August 1st from 11:30 to 1.
Limited spots available.
Questions and register at:
[email protected]

New Class!! 🤩
Please note there is NO CHARGE for this opportunity. There is a $5 registration fee. However, spots are limited.
It is being led by Helena M. dance major at Mount Holyoke College
Information and registration at:
[email protected]

Join us this summer with our AFM instructor and owner of Jennifer McGowan's Creative Dance Center. Ms. Jennifer is an amazing teacher who teaches both adaptive and non-adaptive dancers. She inspires her students with carefully selected music, movement and creativity. We are proud to call her a member of our Adaptive Fitness & Movement family.
Jennifer McGowan has been sharing her knowledge and love of dance with children for over thirty years. She received her B.S. degree in Dance from Skidmore College, with a minor
in Early Childhood Education. In addition to extensive training in ballet, she has studied many styles of dance including Creative Dance, Tap, Modern, Jazz, Choreography, and Improvisation. She is also certified to teach Creative Kids Yoga for children ages 2-12. As a teacher, Jennifer creates a safe environment for students to be themselves while challenging them to discover their full potential. By encouraging students to work together and learn from one another, she fosters mutual respect and a strong sense of community. Jennifer started the Creative Dance Center in 1995 and is dedicated to providing quality dance education for people of all ages and abilities with the belief that dance is for everyone and everyone can dance. When she is not dancing, she enjoys baking, photography, arts and crafts, and spending time with her family.

We had a great time at our ASD only gym, games and pizza night. Thank you to our friends .org Family Support Center and Family Support Specialist Jess Dugas for introducing us to some new friends. Please contact Co-Directors/Owners, Jamie Allard and Andree Proulx to host event for your organization:
[email protected]
Remember we can accommodate groups or individuals during the day or evenings and weekends.

Congratulations to our Adaptive Fitness and Movement team Riley, Michelle and Thantai.
And, cheers to Coach Andree and Tristan Allard (Riley’s brother) for running in support of AdaptX.

We are so proud of our athletes and the supporters of all individuals with intellectual, physical, congenital, and/or neurological challenges. It was an incredible experience watching people come together today at
to support athletes from AdaptX.
Great job Michelle, Riley and Thantai! And, a big round of applause for our own Coach Andree and Tristan Allard (Riley’s big little brother).