Chinese Martial Arts - Division of Athletic Balance, LLC
Nearby gyms & sports facilities
501 Nagog Park
501 Nagog Park
3 Nagog Park
511 Nagog Park
6 Durkee Ln, Westford
6 Durkee Ln, Westford
1 Sydney Ln, Westford
485 Great Rd Suite 4
485 Great Road
84 Powers Rd, Westford
423 Great Rd
423 Great Rd
10 Granite Rd
10 Granite Rd
25 Ledge Rock Way
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The Chinese Martial Arts center is family owned and operated. Our school’s training emphasizes the values of self-control, self-discipline, self-defense, and physical fitness for every age and ability level.
We offer a basic martial arts curriculum for children and their families, as well as a more comprehensive program, both internal and external styles, for the serious martial artist. Also offered are Tai Chi (Taiji) and (Qigong) Chi Kung courses for people whose main concern is health and fitness as well as self-defense. Our ultimate goal is to empower each student through focused intent to realize their unlimited potential. Our programs is divided according to students' age: *Little Dragons 4 - 6 years old *Young Tigers 7 - 12 years old *Teens 13 - 16 years old *Adults Shaolin Kungfu - 16 years old & up *Tai Chi Chuan (Taiji) & Qigong for Adults *Hsing-I (Xingyi); Pakua Chang (Baguazhang); Liuhebafa; Wujiquan - is teach periodically or as privet classes We also offer seminars, workshops, camps, special classes and sessions for schools, clubs, fitness centers and work places - locally, nationally, and internationally. Please call for details, pricing and time availability. Chinese Martial Arts of Acton is family owned and operated. Narcyz and his wife Eva have been professionally teaching Chinese martial arts, Taiji and Qigong to kids and adults since 1988. Narcyz, voted as one of the Top One Hundred Extraordinary Martial Artists of the World and Prominent Wushu Coaches, is chairman of the International Wushu Sanshou Dao Association, where he holds a 7th degree black belt. He is also a thirty-four times gold medalist in international competitions in Europe and the United States. Eva Latecki is a six times gold medalist in international competitions and holds a 5th degree black belt. Our martial arts training center CMA (Chinese Martial Arts) was founded in February, 1998 in Acton, Massachusetts. Over time our school has grown and in 2004 was incorporated as Athletic Balance, LLC. In 2011 we purchased beautiful property on 1.88 acres with 45 parking spaces. Our facility has over 4,800 square feet with two spacious work-out rooms, changing rooms, and a pro-shop for your martial arts goods/needs. Just 3 miles from Route I-495, 4 miles from Route 2, and about 40min from Boston. Over the past years our students achieved high honors in national and international competitions in USA and China, scoring prominently in each competing category, taking over 200 gold, medals, including the Grand Champions title.
Operating as usual
Charlie - Advance Saber part 1 learned only from our zoom classes!!!
...if you love what you doing, even the pandemic will not stop you from achieving your goals!!! - here is Charlie performing Saber routine, without the real saber, not learned from in person classes, ...and wearing only crocs - that's the real spirit! ;)
Chinese Martial Arts - Division of Athletic Balance, LLC's cover photo
Chinese Martial Arts - Division of Athletic Balance, LLC's cover photo
Thank you for the support during this crazy time :)
14 ft apart always full house :)
...never slow down, never give up!!!
鞭杆 十八打 Whip staff 18 strikes: # 1 掉手敲打 Diào Shǒu Qiāodǎ
鞭杆 十八打 Biāngān Shíbādǎ (Whip staff 18 strikes):
# 1: 掉手敲打 Diào Shǒu Qiāodǎ (swinging hands with casual strikes)
youtube.com 鞭杆 十八打 Biāngān Shíbādǎ (Whip staff 18 strikes): 1.掉手敲打 Diào Shǒu Qiāodǎ (swinging hands with casual strikes) For more information about our school please vis...
...from our last night class, our 5 years old student ;) In Pubu :)
Come join me on World Wushu Day where I'll be teaching LIVE this Saturday, August 8 2020 at 2PM EDT a free webinar on Biangan - Short Whip Staff, hosted by USAWKF.
💪🙏. Celebrate World Wushu Kung Fu Day with us by joining our 5th Online Seminar Series on August 8th! Learn from world class instructors all from the comfort of your home, so don't miss out! Join us LIVE starting at 1 pm all the way to 8 PM on Zoom: https://zoom.us/j/95007550866
#wushu #kungfu #usawkf #taichi #taiji #sanda #mma #combatsports #health #teamusa #unitedstates #wwkd2020 #wwkd #usawkf
Come join me on World Wushu Day where I'll be teaching LIVE this Saturday, August 8 2020 at 2PM EDT a free webinar on Biangan - Short Whip Staff Organized by USAWKF.
Next Saturday 8/8 is World Wushu Kungfu Day! We will also be presenting the Summer Online Seminar 5! Celebrate the #WWKD2020 with whole day LIVE classes from top instructors all over the country. Check out the schedule below.
Eastern Daylight Time:
1:00pm Jim Kragtwyk - Wing Chun
2:00pm Narcyz Latecki - Biangang - Short Whip Staff
3:00pm Peter Wolf - Strong Foundation - Basic drills for advanced mobility, strength, and conditioning
4:00pm Jerry Silva - Running a Successful School in the Time of Coronavirus
5:00pm Andrew Ho - Nine Section Whip
6:00pm Cory Johnson - Fundamental Sanda
7:00pm Chen Sitan- Essentials of the 42-movement Taijiquan
8:00pm Gene Ching - Weapon Care and Maintenance
Biangan Shisanfa 鞭杆十三法 # 4: Sange Sanza 三格三砸
Biangan Shisanfa 鞭杆十三法 # 4: Sange Sanza 三格三砸
Biangan Shisanfa 鞭杆十三法 # 4: Sange Sanza 三格三砸 The names of Biangan Shisanfa 鞭杆十三法: 十字八道 无中生有 二回头 *三格三砸 老翁拄拐 枯树盘根 认蹬上马 转环外飞 左右搬点 移步换形 扣佛穿喉 倒搬浆 铁扇子 For more inf...
Biangan Shisanfa 鞭杆十三法 # 3: Erhuitou 二回头
Biangan Shisanfa 鞭杆十三法 # 3: Erhuitou 二回头
The names of Biangan Shisanfa 鞭杆十三法:
十字八道, 无中生有, *二回头, 三格三砸, 老翁拄拐, 枯树盘根, 认蹬上马, 转环外飞, 左右搬点, 移步换形, 扣佛穿喉, 倒搬浆, 铁扇子
Biangan Shisanfa 鞭杆十三法 # 3: Erhuitou 二回头 The names of Biangan Shisanfa 鞭杆十三法: 十字八道 无中生有 *二回头 三格三砸 老翁拄拐 枯树盘根 认蹬上马 转环外飞 左右搬点 移步换形 扣佛穿喉 倒搬浆 铁扇子 For more informa...
Biangan Shisanfa 鞭杆十三法 # 1 Shizi Badao 十字八道
Biangan Shisanfa 鞭杆十三法 # 1 Shizi Badao 十字八道 (is one of the first basic 13 techniques)
The names of Biangan Shisanfa 鞭杆十三法:
*十字八道, 无中生有, 二回头, 三格三砸, 老翁拄拐 , 枯树盘根, 认蹬上马, 转环外飞 , 左右搬点, 移步换形, 扣佛穿喉, 倒搬浆 , 铁扇子
Biangan Fundamentals: Shisanfa 十三法 - Shizi Badao 十字八道 (is one of the first basic 13 techniques) The names of Biangan Shisanfa 鞭杆十三法: *十字八道 无中生有 二回头 三格三砸 老翁拄拐...
As I always say "everything is possible"!!!
...seeing my students and how much they learned, after three months of Zoom classes!!!
Here's a video clip from one of our first outdoor classes, with one of two new routines we learned online :) Of course in accordance with all the guidelines and safety requirements required by the Massachusetts Health Department, we are slowly getting back to our in person classes :)
單比首 Dan Bi Shou
- 2006 Chongqing, Sichuan, China
Fanzi Qingshoufan 翻子 輕手翻 - part 1
Fanzi Qingshoufan 翻子輕手翻 -part 1
For more information about our school please visit http://www.AthleticBalance.com
Athletic Balance, LLC
32 Nagog Park, MA Acton, MA 01720 USA
[email protected]
Fanzi Qingshoufan 翻子輕手翻 -part 1 For more information about our school please visit http://www.AthleticBalance.com Athletic Balance, LLC 32 Nagog Park, MA Act...
One project is finished ;)
Hengbaititui 橫擺踢腿 & Zhuanshenhoubaitui 轉身後擺腿
Two Kicks in three takes 😉 :
Heng Bai Ti Tui (橫擺踢腿 Roundhouse Kick) & Zhuan Shen Hou Bai Tui (轉身後擺腿 External Hook Kick with Spinning Back)
For more information about our school please visit http://www.AthleticBalance.com
Athletic Balance, LLC
32 Nagog Park, MA Acton, MA 01720 USA
[email protected]
Two Kicks in three takes 😉 : Heng Bai Ti Tui (橫擺踢腿 Roundhouse Kick) & Zhuan Shen Hou Bai Tui (轉身後擺腿 External Hook Kick with Spinning Back) For more informati...
Ceqietui 側切腿 Side Cut Kick
Ceqietui 側切腿 Side Cut Kick
For more information about our school please visit http://www.AthleticBalance.com
Athletic Balance, LLC
32 Nagog Park, MA Acton, MA 01720 USA
Ceqietui 側切腿 Side Cut Kick For more information about our school please visit http://www.AthleticBalance.com. Athletic Balance, LLC 32 Nagog Park, MA Acton, ...
Front Press Kick
Front Press Kick
Front press kick... Athletic Balance, LLC 32 Nagog Park, Acton, MA 01720 USA AthleticBalance.com
Yilu Tantui 一路潭腿
Yilu Tantui 一路潭腿 - Spring Legs 1st routine
Yilu Tantui 一路潭腿 - Spring Legs - 1st routine Athletic Balance, LLC 32A Nagog Park, Acton, MA 01720 USA AthleticBalance.com [email protected] Thank Yo...
One of the project's almost finished ;)
Wuji Xiaoyaao Shuai (Chines style wrestling routine) - Part 2 solo & application
Wuji Xiaoyaao Shuai (Chines style wrestling routine) - Part 2 solo & basic application
Here is link to the 1st section of the solo routine:
https://youtu.be/FDMWyT3fbCA
Xiaoyao Shuai is a Chinese wrestling style solo routine from Wuji Xiaoyao System created by my teacher Grandmaster Shouyu Liang. Here is 2nd section plus bas...
Chu Ji Dao 初级刀 - part 3 slow
Chu Ji Dao 初级刀 also know as 32 Forms Dao Shu.
Here is the 3rd section (forms 17-24) of the very basic saber routine from our Kids curriculum at Athletic Balance, LLC
The movements in this video perform slow for easy to follow ;)
Chu Ji Dao 初级刀 also know as 32 Forms Dao Shu. Here is the 3rd section ( forms 17-24 ) of the very basic saber routine from our Kids curriculum at Athletic Ba...
Wuji Xiaoyao Shuai - application # 3
Wuji Xiaoyao Shuai - application # 3
This is the 3rd application from Chinese wrestling style solo routine from Wuji Xiaoyao System created by my teacher Grandmaster Shouyu Liang.
here is link to the 1st section of the solo routine:
https://youtu.be/FDMWyT3fbCA
This is the 3rd application from Xiaoyao Shuai - Chinese wrestling style solo routine from Wuji Xiaoyao System created by my teacher Grandmaster Shouyu Liang...
International United Martial Arts Study
Hou Deng Tui 後蹬腿
Chu Ji Dao 初级刀 - part 1 &2 slow
Chu Ji Dao 初级刀 also know as 32 Dao Shu. Here is the first 16 forms of the very basic saber routine from our Kids curriculum. This routine is a requirement for Blue Sash 1st stripe in our "Shaolin Kung Fu Curriculum"
The movements in this video perform slow for easy to follow
Chu Ji Dao 初级刀 also now as 32 Dao Shu. Here is the first 16 forms of the very basic saber routine from our Kids curriculum at Athletic Balance, LLC The movem...
Xiaoyao Shuai - application # 2
Xiaoyao Shuai - application # 2 from
Xiaoyao Shuai is a Chinese wrestling style solo routine from Wuji Xiaoyao System created by my teacher Grandmaster Shouyu Liang.
here is also the link to the 1st section of the solo routine: https://youtu.be/FDMWyT3fbCA
This is the 2nd aplication from Xiaoyao Shuai - Chinese wrestling style solo routine from Wuji Xiaoyao System created by my teacher Grandmaster Shouyu Liang....
Xiaoyao Shuai (Chinese Wrestling solo routine) - part 1 and 1st application
Xiaoyao Shuai (Chinese Wrestling solo routine) slow - part 1 and 1st application
Chinese wrestling style solo routine from Wuji Xiaoyao System created by my teacher Grandmaster Shouyu Liang.
Here is only 1st section plus the 1st application of this very beautiful and as well as very powerful and effective routine.
Xiaoyao Shuai is a Chinese wrestling style solo routine from Wuji Xiaoyao System created by my teacher Grandmaster Shouyu Liang. Here is only 1st section plu...
...very grateful for having the opportunity to stay connected with my old, and expand may teaching with my new students from Acton, Boxborough, Littleton, Concord, Westford, Chelmsford, Boston, New York, Tennessee, Maryland, and as far as Poland, Germany, France, Russia..,
Thank you for giving me chance to share my passion and love to CMA and thank you for your wonderful continued support!!! Love You All :) :) :)
Fanziquan Zhanzhuangfan 翻子拳 站桩翻 - part 1 (slow)
Fanziquan Zhanzhuangfan 翻子拳 站桩翻 - part 1 (slow)
Our school curriculum covers 6 main Fanziquan routines, 3 short optional routines, and sets of fighting forms, and a matching routine:
Jianzongfan 健宗翻
*Zhanzhuangfan 站桩翻
Cuibafan 萃八翻
Lushoufan 攎手翻
Qingshoufan 輕手翻
Yizifan 一字翻
Bashoufan 八手翻
Liushoufan 六手翻
Yiguabian 一掛鞭
Bashanfan Duijie 八闪翻對接
...if you are interested in learning more, to schedule private online, or in person class please contact: [email protected]
Thank you for your support :)
Fanziquan Zhanzhuangfan 翻子拳 站桩翻 - part 1 (slow) ...if you are interested in learning more, to schedule private online, or in person class please contact: Ath...
Part 3 Yilu Piguaquan 一路劈挂拳 (抹面拳 Muomianquan):Yiduan (Section one) - part 3 (slow)
Part 3 - Yilu Piguaquan 一路劈挂拳 (抹面拳 Muomianquan):
Yiduan (Section one) - part 3 (slow)
Yilu Piguaquan 一路劈挂拳 (抹面拳 Muomianquan): Yiduan (Section one) - part 3 slow [email protected]
Taiji Qigong 太極氣功
Taiji Dongbu Qigong 太極氣功動步 Taiji Moving Qigong - Part 7
...this video is meant to only highlight the movements, and not to teach, or instruct in any way..,
To join online private or group classes email at:
[email protected]
Thank You :)
Taiji Dongbu Qigong 太極氣功動步 Taiji Moving Qigong - Part 7 ...this video is meant to only highlight the movements, and not to teach or instruct in any way To jo...
Fanziquan - Lushoufan 翻子拳攎手翻 - Part 2 (slow)
Fanziquan - Lushoufan 翻子拳攎手翻 - Part 2 of 4 sections (slow)
...if you are interested in learning more, to schedule private online, or in person class please contact [email protected]
Thank you for your support :)
Our school curriculum covers 6 main Fanziquan routines, 3 short optional routines, and sets of fighting forms, and a matching routine:
Jianzongfan 健宗翻
Zhanzhuangfan 站桩翻
Cuibafan 萃八翻
Lushoufan 攎手翻
Qingshoufan 輕手翻
Yizifan 一字翻
Bashoufan 八手翻
Liushoufan 六手翻
Yiguabian 一掛鞭
Bashanfan Duijie 八闪翻對接
Fanziquan - Lushoufan 翻子拳攎手翻 - Part 2 of 4 sections (slow) ...if you are interested in learning more, to schedule private online, or in person class please c...
Fengmo Saber 風磨刀
Fengmo Saber 風磨刀
Fengmo Saber 風磨刀 If you enjoy this, or my other videos, please support in this difficult time... Athletic Balance 32A Nagog Park, Acton, MA 01720 USA Athleti...
Kaimen Bajiquan 開門八極拳
Kaimen Bajiquan 開門八極拳 part 1
Kaimen Bajiquan 開門八極拳 If you enjoy this, or my other videos, please support in this difficult time... Athletic Balance 32A Nagog Park, Acton, MA 01720 USA At...
Feilong Gun 飞龍棍 (Flying Dragon Staff)
Feilong Staff 飞龍棍 (Flying Dragon Staff)
Feilong Gun 飞龍棍 (Flying Dragon Staff) Athletic Balance 32A Nagog Park, Acton, MA 01720 USA AthleticBalance.com
Our Story
We offer a basic martial arts curriculum for children and their families, as well as a more comprehensive program, both internal and external styles, for the serious martial artist. Also offered are Tai Chi (Taiji) and (Qigong) Chi Kung courses for people whose main concern is health and fitness as well as self-defense. Our ultimate goal is to empower each student through focused intent to realize their unlimited potential. Our programs is divided according to students' age: *Little Dragons 4 - 6 years old *Young Tigers 7 - 12 years old *Teens 13 - 16 years old *Adults Shaolin Kungfu - 16 years old & up *Tai Chi Chuan (Taiji) & Qigong for Adults *Hsing-I (Xingyi); Pakua Chang (Baguazhang); Liuhebafa; Wujiquan - is teach periodically or as privet classes We also offer seminars, workshops, camps, special classes and sessions for schools, clubs, fitness centers and work places - locally, nationally, and internationally. Please call for details, pricing and time availability. Chinese Martial Arts of Acton is family owned and operated. Narcyz Latecki and his wife Eva have been professionally teaching Chinese martial arts, Taiji and Qigong to kids and adults since 1988. Master Narcyz, voted as one of the Top One Hundred Extraordinary Martial Artists of the World and Prominent Wushu Coaches, is chairman of the International Wushu Sanshou Dao Association, where he holds a 8th degree black belt. He is also a thirty-four times gold medalist in international competitions in Europe and the United States. Master Eva Latecki is a six times gold medalist in international competitions and holds a 5th degree black belt. Our martial arts training center CMA (Chinese Martial Arts) was founded in February, 1998 in Acton, Massachusetts. Over time our school has grown and in 2004 was incorporated as Athletic Balance, LLC. In 2011 we purchased beautiful property on 1.88 acres with 45 parking spaces. Our facility has over 4,800 square feet with two spacious work-out rooms, changing rooms, and a pro-shop for your martial arts goods/needs. Just 3 miles from Route I-495, 4 miles from Route 2, and about 40min from Boston. Over the past years our students achieved high honors in national and international competitions in USA and China, scoring prominently in each competing category, taking over 300 gold, medals, including the Grand Champions title.
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32 Nagog Park
Acton, MA
01720
Opening Hours
| Monday | 16:00 - 21:00 |
| Tuesday | 16:30 - 20:30 |
| Tuesday | 09:30 - 11:00 |
| Wednesday | 16:00 - 21:00 |
| Thursday | 16:30 - 20:30 |
| Thursday | 09:30 - 11:00 |
| Friday | 16:30 - 21:00 |
| Saturday | 09:00 - 12:00 |
3 Post Office Sq Acton, 01720
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