AB Fitness Center at ABRHS

Official page of Acton Boxborough Fitness Center at ABRHS - News, Information, Hours & Tips for Use of AB Community Ed Fitness Center Gym

The AB Fitness Center at ABRHS is open to the community for public use. Our center is unique - there's NO MONTHLY FEE! The AB Fitness Center is located in the Acton-Boxborough Regional High School complete with free weights, cardio (Nordic Track, rowing machines, stair steppers, exercycles) and resistance equipment. Adults & students in grades 9 and up may use the fitness center after an orientation (ask the volunteer on duty). NEW School Year Hours: Open (Sept 9 through June) Monday, Wednesday Thursday 7:30pm - 9pm and Saturday 9am-11am Summer Hours: June 23-Aug 27 **CLOSED week of August 31** Open Monday, Tuesday, Wednesday, Thursday 7:30 - 9pm (closed Saturdays during the Summer) Daily use is $4 for AB Adults/$2 for Students - Discounted 10 visit punch cards available ($30 for10 visits for AB Adults, $15 for AB students). The AB Fitness Center at ABRHS is a hidden gem community fitness resource. Come by with a friend and workout this summer! ***AB Fitness Center is located in Acton Boxborough High School (ABRHS) - Regular entrance is by the loading dock off Hayward Rd. *Enter though double doors access from upper parking lot which leads directly into the AB FItness Center from the outside** The AB Fitness Center follows the AB School Closing schedule for inclement weather.

Mission: To provide a community fitness center resource and gym resource open to all Acton Boxborough Residents, adults & students. Flexible fitness option (no joiners fee) at a great value (ask about multi visit punch passes). Special AB Fitness Center Summer Hours thru Aug 28 - Monday thru Thursday 7:30pm - 9pm.

Regular Acton Boxborough Fitness Center Hours (Mon, Wed, Thurs 7:30-9pm this week). NEW AB Fitness Center 🤾‍♀️🏋️‍♀️🤸‍♀️ @ Acton-Boxborough Regional High School Schedule: Summer Hours begins on 7/1: Mon, *Tues*, Wed, Thurs 7:30-9pm (adds Tues). Closed Thurs July 4. Students home from college? Share the AB Fitness Center with friends & family, newcomers & neighbors! See an AB Fitness Center Volunteer on duty to buy a 'fitness punch card' & get an orientation! Follow @ ABFitnessCenter on Twitter & (new) Instagram too!
#ABFitnessCenter #ActonMA #Boxborough

Inspired by Hoags Fitness Class Thought for the Day: "No matter how rich, talented or educated you think you are, how you treat people says everything about you." #ActonMA #Boxborough

BLUE & GOLD Ribbons... Many Boston Bruins FANS @ The AB Fitness Center! Great season run Bs & Chara! Boston Strong. Healing thoughts & wishes for BOSOX great 'BIG PAPI' David Ortiz...
See you soon at the AB Fitness Center! (reminder we are closed Saturdays til September).

#ABFithessCenter #ActonMA #Boxborough

Warm outside? Stay hydrated! (Tips). Nice & COOL @ the AB Fitness Center at ABRHS. NEW Spring hours til end of School: Mon, Wed Thurs 7:30-9pm (closed Sat) through June 29th. Join Us! New members Welcome. See a Volunteer on duty! #ActonMA #Boxborough #fitness

AB Fitness Center @ABschools ABRHS Spring Fitness Hours to work on your exercise program (Mon, Wed, Thurs 7:30-9pm, Sat 9-11am til May 18). Join Us!
Great RAINY day & cross-training option too!
Rain.. go away.
#ABFitnessCenter #ActonMA #Boxborough

Rain Rain... OPEN Sat 9-11am! Come by for a fitness work-out & bring a friend! YES, the AB Fitness Center is OPEN regular hours Spring fitness during School Vacation week Mon, Wed, Thurs 7:30-9pm & Sat 9-11. Happy Patriot's Day -- Boston Strong- Run On! #ActonMA #Boxborough

Great selection of AB Community Education fitness, recreation + learning resources in our sponsor Spring 2019 AB Community Education Catalogue. Many AB Comm Ed offerings including our own AB Fitness Center at ABRHS featured on page 77! 😀🤾‍♂️🤾‍♀️🏋️‍♂️ @ https://tinyurl.com/AB-Comm-Ed-Sp19-catalogue
#ABFitnessCenter #ActonMA #Boxborough

Happy Pi-Day Acton Boxborough! We are OPEN today in just over 3.14 hours and counting from 7:30 to 9pm!
See you there! Your Volunteers

#ActonMA #Boxborough #ABFitnessCenter

The AB Fitness Center is back on track & will be OPEN tonite Thurs 7:30pm-9pm and on Sat morning 9-11am*..
See you there!
Your AB Fitness Center Volunteers

#ActonMA #Boxborough
*Sorry for any inconvenience with Mother Nature weather closing this week).

SNOW Day ❄️❄️ for the Acton-Boxborough Schools SO the AB Fitness Center is CLOSED tonite Monday, March 4.
(**The Fitness Center follows the AB School weather closing).
See you Wed & Thurs 7:30-9pm & Sat 9-11am.

#ActonMA #Boxborough

The AB Fitness Center @ ABRHS Schools is OPEN over School Vacation regular hours (Mon, Wed, Thurs 7:30-9pm & Sat 9-11am). Tell a Friend, Bring a friend to work-out with you! See you there (enter via the upper parking lot door if the school gazebo entrance is locked).
Happy School Vacation week!

Your AB Fitness Center Volunteers

Brrr Sunny but COLD - 4 degrees in Acton - Boxborough. The AB Fitness Center is OPEN 9-11am this am. Come on down! Your Volunteers

Don't let the COLD keep you in! Join us to work-out at the AB Fitness Center. Open regular Sat 9-11am, Mon, Wed, Thurs 7:30-9pm.
AND CONGRATS to our New England Patriots! GO Pats in Super Bowl LIII from your fans at the AB Fitness Center! #ActonMA #Boxborough

**Reminder* If the schools are "officially" closed, and we are open, enter from the upper parking lot double doors** which lead directly into the Fitness Center from the outside. Regular entrance is by the loading dock off Hayward Rd.

Wishing U the healthiest 2019! Join us at the AB Fitness Center as a first step to your healthy New Year's resolution! OPEN Mon, Wed, Thurs 7:30pm-9pm and Sat 9-11am. Bring a friend, family member (8th grade+) or neighbor! #ABFitnessCenter #ActonMA #Boxborough

*Reminder* The AB Fitness Center gym will be CLOSED tonite 12/ 31 4 New Years Eve- will re-open Wed 1/2. Thank you for your support for our fitness community all year! Wishing you a HAPPY HEALTHY 2019!
Your Volunteers
#ActonMA #Boxborough

Friends, The AB Community Ed fitness Center will be OPEN regular hours winter break (Mon, Wed, Thurs 7:30-9pm & Sat 9-11am) except:
Closed Christmas Eve Dec 24 & New Year's Eve Dec 31

Join Us for fitness over the holidays. Bring a friend, Tell a Friend! Remind AB College Grads & Alums home for the holidays that they are Welcome (a small student fee applies) AB Fitness Center Gift Certificate passes make great gifts!

Happy Healthy Holidays from all of us to each of you!
Your Volunteers

t's Giving Tuesday! Looking 4 a last minute Christmas Holiday, New Years or ANYTIME gift. How about an AB Fitness Center logo Gift card - 10 visit punch passes are available (NO expiration) at a special rate. Ask a Volunteer on duty!
Happy Healthy Holidays!
#ABFitnessCenter #ActonMA #Boxborough

[12/04/18]   ***The AB Fitness Center will be CLOSED tonite Mon 12/3 *** due to a Special Acton Town Meeting & limited parking & access. See you on Wed & Thurs regular hours 7:30-9pm & Sat am 9-11am!
Your Volunteers


8 Tips for Hydrating in Cold Weather

Healthy hydration is important in winter cold season too - indoors & out! Thanks AB Fitness Center volunteer & PE professional Janice 4 these Active.com tips. See you tonite @ AB FItness Center! Open regular hours 7:30-9pm. New members always welcome!

active.com Although we tend to think of it as a summertime concern, dehydration doesn't disfavor the cooler months. Use these tips to stay hydrated this winter.

AB Fitness Center at ABRHS Welcomes Acton Boxborough grads & alums home 4 Thanksgiving holiday to work-out at the AB Fitness Center! Open tonite Wed 7:30-9pm **before the BIG Turkey Day CHILL* & Sat 9-11am. A chance for parents & older teens or 20 somethings' to bond working out together too:)-.
PS AB Fitness Center gift certificate punch cards (valid anytime - no expiration) make great holiday & anytime gifts!).
#ABFitnessCenter #ActonMA #Boxborough

AB Fitness Center Thanksgiving Holiday Week Hours: OPEN regular hours tonite Mon & Wed 7:30-9pm & Sat 9-11am. ***CLOSED Thurs on Thanksgiving Day***. A chance to cross-train with family & friends --- take part in an Acton Area Turkey TROT (food pantry benefit) FUN Run, nature hike, game of pick-up basketball or your own fitness routine+!

Thank you to AB Community Education, AB Fitness Center at ABRHS volunteer supporters & members who make us such a great community fitness resource!

Happy Thanksgiving to family, friends & neighbors!

Your AB Fitness Center Volunteers
#ABFitnessCenter #Thanksgiving #gratitude #ActonMA #Boxborough

Yes the AB Fitness Center is OPEN regular Holiday hours Mon 11/12. Happy Veteran’s Day weekend and thank you to Acton Boxborough area Veterans for your service. Your Volunteers

Happy SAFE Halloween! We're OPEN late 7:30pm to 9pm tonite! Congrats AB Proscenium Circus on your fall musical production! Hunchback of Notre Dame. (Don't miss it ) Tickets @ www.abdrama.org
#ActonMA #Boxborough #OneAB

Wishing everyone a Happy Halloween! Don't forget to grab your tickets for this weekend's performance of "The Hunchback of Notre Dame."

Rainy cold Saturday in Acton Boxborough... The AB Fitness Center is OPEN 9-11am Saturdays. Come on down! New members are always welcome. See a volunteer on duty for an orientation.
Your Volunteers
PS Last night's RED SOX World Series game 3 lasted 18 innings - A World Series record. GO BoSox tonite!!!

⛱️💧⚡ #ABFitnessCenter #ActonMA #Boxborough

A good sign... GO Boston RED SOX from your sports fans at the AB Fitness Center!
#ABFitnessCenter #ActonMA #Boxborough

Yes, it really happened again.

Happy Healthy Monday! Cooler temps - AB Fitness Center at ABRHS is OPEN for work-outs through AB Community Education Mon, Wed, Thurs eve (7:30-9pm) & Sat (9am-11am.. All Welcome AB Students (14+), parents & the community! Bring a friend, tell a friend. Multi-use punch card visits - ask a Volunteer on duty! #ABFitnessCenter #ActonMA #Boxborough

Fall view from the AB Fitness Center! SOPEN regular hours 10/8 Columbus Day Mon 7:30pm-9pm. #ActonMA #Boxborough

Did you see the AB Fitness Center news in the #fall Acton Boxborough Community Education Interaction? Fall Hrs Mon, Wed, Th 7:30-9pm Sat 9-11am *Reminder - Closed this Thurs 9/27 4 ABRHS back 2 school nite* #ABFitnessCenter #ActonMA #Boxborough

[09/19/18]   Happy Yom Kippur. The AB Fitness Center will be Open regular hours tonite 7:30-9pm. A reminder to enter around the upper parking lot when the AB School entrance is locked.

Your AB Fitness Center Volunteers .


Molasses and Pumpkin Seed No Bake Granola Bars

Happy Healthy Monday! Sharing This Runner's Recipes for molasses and pumpkin seed bars - healthy energy snacks perfect before or after your AB Fitness Center , hike or any other work-out!

**molasses & pumpkin bar recipe tips - substitute natural almond butter for most of the peanut butter (3/4 cup almond butter & 1/4 cup peanut butter), add more 'mix-ins' (1 cup) and chia seeds too!**

#ABFitnessCenter #health #fitness #ActonMA #Boxborough

thisrunnersrecipes.com Enjoy a nutritious, vegetarian and gluten free, and portable snack after your next run or hike with these molasses and pumpkin seed no bake granola bars.

It’s cool with plenty of room & time for you to get your workout in! Come join us!

The AB Fitness Center is Open today Monday regular weekday hours 7:30-9pm. Happy Rosh Hashanah!

*Reminder to enter via the fitness center via the upper ABRHS parking lot when the AB Schools are closed*

Summer heat wave - Stay COOL & hydrated!
For fitness planning, the AB Fitness Center will be OPEN 9/1 for a Special Summer Saturday 9-11am. CLOSED Labor Day Monday 9/3 & Tues 9/4. Regular AB Fitness Center School Year hours of Mon, Wed & Thurs 7:30-9pm & Sat 9-11am resume Wed 9/5.

The Acton Boxborough Fitness Center end of summer hours: OPEN the next two weeks Mon-Thurs (7:30-9pm) and the next two summer Saturdays Aug 25 and Sept 1 (9-11am). Reminder to enter through the upper ABRHS parking lot (pictured) for summer openings. See you there!
Your Volunteers


5 Tips to Make Sure You're Hydrated This Summer

Stay COOL and hydrated! Heat, humidity ... rain & thunder in Acton - Boxborough! Time to work out INDOORS at the AB Fitness Center! Open summer Mon-Thurs weeknights 7:30 to 9pm through Labor Day (and select Saturdays). Reminder to enter through the upper parking lot when the AB High School doors are closed. 5 Healthy Hydration Tips!
#ABFitnessCenter #ActonMA #Boxborough

livestrong.com When the dog days of summer return, beat the heat following Brendan Brazier's top tips for staying hydrated.

As the summer slowly unwinds, don't forget that the AB Fitness Center is your exercise oasis. We are open Mon -Thurs 7:30-9pm, PLUS, a volunteer has offered to open the Fitness Center for a few select Summer Saturdays:
July 28, Aug 4, 25, and Sept 1.

See you soon at the ABRHS fitness center! New members always welcome!

Your Volunteers

AB Fitness Center Friends
NEW Saturday Summer ABRHS Fitness Center Hours. Now OPEN 6 Summer Saturdays (9-11am) starting this weekend! July 7, 14, 21, Aug 4, 25 & Sept 1 (closed other Saturdays) along with our Mon - Thurs 7:30-9 pm(all 4 nights) Summer hours through Labor Day! Reminder to Enter through the upper lot doors if the school is locked.

Come workout with us and STAY COOL & hydrated!

Your Volunteers

AB Fitness Center Friends
NEW Saturday Summer AB Fitness Center Hours. Now OPEN 6 Summer Saturdays (9-11am) starting this weekend! July 7, 14, 21, Aug 4 Aug 25 & Sept 1 (closed other Saturdays) along with our Mon - Thurs 7:30-9 pm(all 4 nights) Summer hours through Labor Day!

Come workout with us and STAY COOL & hydrated!

Your Volunteers

Warm outside! Stay well & hydrated with this Electrolyte Replacement drink.

Ikier Osteofitness healthy summer hydration wellness & fitness tip! Try Beverley's Electrolyte Replacement Drink recipe. Use lemons (or oranges or limes) for citrus). Enjoy & Stay cool! #IkierWellness #summer #CalciumCafe #hydration

[05/19/18]   Join us Sat 5/19 9-11am for our last AB Fitness Center Sat hours til Labor day! Regular Spring hours: Mon, Wed, Thurs 7:30-9pm including Mon Memorial Day! #ActonMA #Boxborough

Spring warm temps are (finally) here in Acton Boxborough & Middlesex West burbs! Reminder to Stay HYDRATED this Season when you workout indoors & outdoors!! Bring your refillable H2O dispensers to the ABRHS Fitness Center! Your AB Fitness Center Volunteers
#SpringTips #health #wellness #ABFitnessCenter

Here's another Spring #fitness tip for you! Make sure you're staying hydrated as the weather starts to get warmer! If you're not hydrated, your body can't perform at its highest level. 💪💦💧#FitnessTips #FeelTheEffect

Happy Earth Day from the AB Fitness Center Volunteers! Reminder to bring your refillable H2O bottle to stay hydrated when you work-out. Flashback Post of Kate Crosby AB Schools Green Energy Coordinator showing the eco H2O filler installed in the AB Fitness Center showing how many plastic H2O bottles are SAVED by refilling! The total 3 years ago was 9,317. Any guesses how many H2O bottles were saved as of April 2018?
#ABFitnessCenter #EarthDay #ActonMA #Boxborough

Happy Marathon Monday! Chilly day running outdoors today but the AB Fitness Center IS Open tonite regular hours 7:30-9pm Monday 4/16 and for AB School Vacation Week! See you there! Enter through upper parking lot doors this week!

Your AB Fitness Center Volunteers

Good morning ☀️ Come join us! Plenty of machines and weights open for use.

Acton Boxborough Fitness Center is CLOSED tonite Wed pm 3/14 (we hope to re-Open Thurs). THANK YOU to the Towns of Acton & AB Schools & Acton Boxborough Facilities, crew and ALL those tireless public and private plow drivers & utility crews helping with the Northeaster aftermath! We appreciate it!

Stay SAFE on the road and give space for the Storm Cleanup Crews!
#ActonMA #Boxborough #MASnow

PS Great day to go snow-shoeing or X-country skiing! Another cross-fit opportunity!

DWELLing in Acton and Metrowest - Your Home, Your Style

Sharing healthy SNOW DAY Winter fitness & work-out tips! Stay safe Acton & Boxborough. See you this week @ the AB FItness Center! .

Perfect Tips for today in Acton & the Middlesex West burbs! Stay safe & enjoy the Snow work-outs (Snow shoeing & cross-country skiing other options!). #MASnow #ActonMA

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36 Charter Rd
Acton, MA

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