Aligned Living

Aligned Living

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Hi friends and fans of Brian and Bess! I have created an opportunity for you to help fund the journey! You can order a tank, unisex tee, or a men's tee for ONLY $25 available in a mint green with a purple mandala and #bessStrong. All proceeds over cost will be given to Bess and Brian. The more I order, the lower the cost and the more goes to the Dynamic Duo! You can VENMO your size, name, style, and contact to @Jodi-Bitler. #BessStrong Bess Shriver Brian DeLoughy
For some reason on the calendar Sunday self care yoga is not there. Has it been canceled?
Sleep better tonight. Candlelight Yin is designed to prepare the mind and body for a good night sleep, it’s a chance to slow down, focus inward and gently stretch without breaking a sweat. Join me at 6:30 tonight. FREE for first time students!
So excited! PLEASE let me know if you need anything!
Join me for a spooky yoga flow tonight at 6 pm!

We offer small-group yoga and apparatus Pilates to West Cobb.

At Aligned Living, we are not your typical gym or fitness studio. We specialize in one-on-one and small group personal training to make sure each client gets the best results possible. While most pilates studios have classes of up to 10 people, our individualized philosophy has a max class size of 5, so we are able to focus on accommodating each member's specific needs and special conditions. Our welcoming staff and friendly atmosphere make our pilates classes comfortable for any fitness level. Whether you are looking to quit your current, overcrowded fitness class or just looking to improve your everyday life, pilates can help! We are appointment only, so give us a call today to learn more!

It's Friday, time for Restorative AromaYoga! Join us tonight at Aligned Living Studios for a relaxing combination of restorative yoga, aromatherapy, guided meditation, and soothing music. Tonight's class will be focused on healing relaxation. Space is limited, so be sure to sign up ahead of time at www.alignedliving.com or on the Mindbody app. Take some time for yourself to enjoy the benefits of this whole body restorative practice. See you later.

[03/05/20]   Yoga Schedule for Thursday:
9:30 am Vinyasa
11:00 am Core Flow
6:30 Pm Vinyasa basics

It’s not too late to schedule your Yoga class for tomorrow. Join us at any of the following times:
8:00 AM Strength Vinyasa
9:30 AM Gentle Yoga
11:00 AM Guided Meditation
6:00 PM Vinyasa
Sign up now or just drop in~
First class is FREE

Join us later today for Restorative AromaYoga. We will be adding a chair to our collection of props to help us relax comfortably, while we practice "Letting It Go" and "Letting It Be" and enjoy the benefits of a special aromatherapy blend to help us release thoughts, energy, and emotions that no longer serves us. Space is limited so be sure to register ahead of time at www.alignedliving.com or on the Mindbody app.

Come join Marlo Meyerhofer Wednesdays 8:00am & Friday’s 8:15am for Vinyasa Strength Flow. All levels are welcome! These classes focus on linking breath & movement while helping build balance, strength & flexibility. Plus, 20% of her proceeds a month go to great charities.

Happy Birthday, Kathleen! 🎉💪🏼

Join Marynka tonight for a special Valentine's Day Restorative AromaYoga class at Aligned Living Studios. Come alone or bring a date. We will be unwinding and relaxing in supported restorative yoga poses, practice a guided meditation for opening our hearts, and listen to soothing music while enjoying a loving heart center aromatherapy blend. All you need is love! Register at www.alignedliving.com or on the Mindbody app.

Take some time for a little self care and join Marynka tonight for Restorative AromaYoga at Aligned Living Studios. Our practice will focus on emotional, spiritual, and physical protection - finding our safe place. We will relax in supported restorative yoga poses, listen to calming music, practice a guided meditation for feeling the flow within, all while enjoying the aroma of an essential oil blend for protection. Space is limited so register at www.alignedliving.com or on the Mindbody app. See you tonight!

Need some me time? Join Neila on Sunday, March 8th at 2:00-3:30 pm for Rolling for Self-Care Workshop. It begins with a short yoga practice then rolling out any tightness! Space is limited to 10 students so don’t wait to sign up! $30 for 90 minutes and early bird sign up for $25 classes on Feb. 22nd. #selfcare #yoga

Finally Friday, and finally time for Restorative AromaYoga! Join Marynka tonight at Aligned Living Studios, as we relax in supported restorative yoga poses, enjoy the aroma of Pinyon Pine essential oil, listen to soothing music, and practice a guided meditation that takes us on a journey to a forest waterfall! Space is limited so register online at alignedliving.com or through the Mindbody app.

Candlelight Yin is tonight!

Happy Birthday, Terri! 💪🏼 #52 #pilatesstrong

Join me tonight for Restorative AromaYoga, 7:00-8:15, at Aligned Living Studios. We will be diffusing a special Citrus Sunshine essential oil blend, listening to calming music, practice a Guided Meditation for Happiness, all while relaxing in restorative yoga poses. Register at alignedliving.com, or on the MINDBODY app to save a space.

Mother - Daughter Splits! 💓💓

Join Marynka tonight for Restorative AromaYoga at Aligned Living Studios, and get yourself rejuvenated for the weekend. The theme of tonight's class is positivity, as we unwind in a guided meditation for Positivity, relax in supported restorative yoga poses, and enjoy the energetic properties of an Uplifting Positivity aromatherapy blend. Space is limited so register at alignedliving.com or on the Mindbody app to save your spot. See you later for a POSITIVELY good time!

Happy Birthday, Dawn! 👸🎉💪🏼

Take some time for yourself tonight and join Marynka for Restorative AromaYoga at Aligned Living Studios. We will be enjoying an uplifting aromatherapy blend for clarity, practice a guided meditation for mindfulness, all while listening to relaxing music and resting in supported restorative yoga poses. Register online at alignedliving.com or on the Mindbody app to save your spot. See you soon!

Start the next decade strong! Check out MINDBODY for our schedule and sign up for your first class of the year! #yoga #pilates #newyears2020 #newyearsresolution2020

Marynka will be teaching Restorative AromaYoga tonight. Join this class and relax to a Physical Support and Comfort aromatherapy blend, calming music, supported Restorative Yoga poses, and practice a body image guided meditation. Register at alignedliving.com or on the Mindbody app.

EMPOWER YOURSELF TO LET GO AND MOVE ON WITH A NEW YEAR'S EVE FIRE CEREMONY!

This simple ritual aims to cleanse and let go of situations that cause regret, relationships that have caused pain, an unsatisfying job, negative energy, a bad mindset, or a negative thought process.

Contact: [email protected] for complete details and location.

Letting go of 2019 and embracing 2020 is how we will flow next Tuesday- can’t wait to create space for something new!

Happy Holidays everyone! We hope this year is a special one!

Take some time out from your holiday "to do" list and join me for Restorative AromaYoga. Tonight we will relax in supportive restorative yoga poses while inhaling a holiday warmth essential oil blend and practicing a guided meditation for peace on earth. Space is limited so register online at www.alignedliving.com or on the Mindbody app. Celebrate the holiday season by giving yourself the gift of self-care. See you tonight!

Join Marynka tonight for Restorative AromaYoga. You'll be guided in a meditation to find your safe place within, enjoy a special aromatherapy blend for finding peace, all while relaxing in supported restorative yoga poses. Let's find a little tranquility by releasing unwanted stress and tension. Space is limited, so register ahead of time at alignedliving.com or on the Mindbody app.

Happy 60th Birthday, Beth! 👑🎉

Take some time for yourself during this hectic holiday season, and join Marynka tonight for Restorative AromaYoga at Aligned Living. You will be guided through a meditation to encourage you to feel more flow in your life, enjoy the energetic/emotional qualities of an aromatherapy blend for emotional protection, all while relaxing in supported restorative yoga poses. Register to hold your spot at www.alignedliving.com or on the Mindbody app. See you soon!

If the Thanksgiving holiday and Black Friday shopping has left you feeling a little frazzled, take some time for yourself to regain your balance. Join me for Restorative AromaYoga tonight at Aligned Living Studio. You'll be guided in a meditation for clarity, enjoy aromatherapy to encourage emotional calmness, all while relaxing in supported restorative yoga poses. Register online at alignedliving.com or on the Mindbody app to reserve your spot. See you later!

Picked up my onesie today for Candlelight Yin Funsie in Your Onesie Yoga!!

Hurry and get your onesie for December 17 at 6:30 PM.
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#yoga #yogateacher #yogalife #yogaeverydamnday #yogalove #yogi #yogini #yogajourney #yogadaily #yogaforlife #instayoga #igyoga # yogalifestyle #yogapractice #colorsofyoga #namaste #atlyoga #alignedliving #debiedidit #ddi🐝

This Wednesday, Nov. 27, 2019 our teachers are donating their time and we are donating all proceeds from Wednesday’s Yoga classes to local charity, MUST Ministries. Please join us for a Yoga class and help those in need on a local level. #thanksforgiving #helpingothers #thanksgiving #gratitude #thanksgiving #yoga

Join us later today for Restorative AromaYoga, 7:00 pm, at Aligned Living. Tonight we will practice a guided meditation for gratitude while relaxing with an aromatherapy blend that helps us release anger and encourages forgiveness. Register at www.alignedliving.com or on the Mindbody app. See you soon!

Join me tonight for candlelight yin with poetry readings, meditation and a deep stretch in a warm room. Great class for beginners. All levels welcomed. 🧘🏾‍♀️-
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#yoga #yogateacher #yogalife #yogaeverydamnday #yogalove #yogi #yogini #yogajourney #yogadaily #yogaforlife #instayoga #igyoga # yogalifestyle #yogapractice #colorsofyoga #namaste #atlyoga #alignedliving #debiedidit #ddi🐝

Get ready for a great weekend with some Restorative AromaYoga tonight. Join me at Aligned Living Studios, 7:00 pm, for 75 minutes of relaxing and rejuvenating restorative yoga, aromatherapy, and a guided meditation. Register at www.alignedliving.com or on the Mindbody app. Let's de-stress from the week together!

We are so happy to announce that Neila Starr is joining the the Aligned Living Yoga teacher family! Please join us for her first class tomorrow (Thurs. Nov. 14) at 11:00am! She’s migrating her Core Strength Flow class to AL Studios so if you loved it before you’ll love it even more now! #yoga #flowyoga #acworth #kennesaw #marietta #westcobb

Pre-halloween fun at Aligned Living Studios! Our theme this year is Pilates animals - Melinda @mj_pilates is Cat, Cory @coryegarner is Butterfly and today Bess @cherrehred is Alignment but stay tuned for tomorrow’s costume! 😜 #happypilatesween #pilates

New Class starting this Friday, Nov. 1st at 11:00am - Qi Gong Yoga Fusion with Grace Stephen @gracestephen2180 ! Join us for this moving meditation! All levels welcomed and your first Yoga class with us is always FREE! #yoga #qigong #movingmeditation #acworth #kennesaw #marietta #westcobb

Join Debie for a Spooktacular Poses and Brew Yoga Flowfest!!

Dress up and have fun flowing for treats!

Teens and adults are welcomed.
10/31 | 6:30 p.m.
Alignedliving Studios
5340 Brookstone Drive, suite 112, Acworth, GA 30101
#alignedliving #halloween #spooktacular #yoga #yogateacher #yogalife

Halloween Glow Flow! THIS Monday, Oct. 28 @6:30p!
Tricia @behappylivehealthyyoga is bringing back the Glow Flow for Monday Funday! She will be black lighting the room and playing the role of Mad Scientist by serving spookiy glow-in-the-dark juice shots! Come join the fun! #happyhalloween #yoga #vinyasaflow #acworth #marietta #kennesaw #westcobb

Finally Friday! Join me tonight for some Restorative Aroma Yoga at Aligned Living Studios. Tonight's practice will focus on gratitude, as we relax to a guided meditation, the aromas of autumn essential oils, and calming restorative yoga poses. The class is filling up so reserve your spot by registering at alignedliving.com or on the Mindbody app. Let's get rejuvenated for the weekend!

Join me tonight for Restorative AromaYoga and unwind from your day. We will be relaxing to a guided meditation for happiness, and taking in the uplifting aromas of Davana essential oil. Space is limited so register to hold your spot at alignedliving.com or on the Mindbody app. Hope to see you soon!

We’ve added a new class to our schedule! Join Andrea for Vinyasa Flow 6p-7p for an all levels Vinyasa Flow! Your first class is always FREE! #yoga #vinyasaflow #vinyasayoga #yogaflows #westcobb #acworth #kennesaw #marietta @spark_shine_yoga

Join me tonight for Restorative AromaYoga. Get out of the heat and into a relaxing restorative yoga pose. Relax and enjoy a soothing aromatherapy blend and calming guided meditation. Space is limited so save your spot by registering at www.alignedliving.com or on the Mindbody app. See you soon!

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Telephone

Address


5340 Brookstone Dr NW
Acworth, GA
30101

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 08:00 - 20:00
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Strong Tower Pilates Studio Strong Tower Pilates Studio
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Offering private & small-group Pilates Equipment & Mat sessions as well as Cardio, Barre, Yin Yoga, Yoga Flow, Tai Chi, & Rossiter Stretch Therapy.