Tushka Fit

Tushka Fit

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Tushka Open Results: 1st and 2nd receive 6 free shakes and 1st also gets a shaker bottle.

Scaled Women:
1. Beth West
2. Jen Isaacs

RX Women:
1. Ashley Durham
2. Nicole Smith

Scaled Men:
1. Landon Underwood
2. CJ Aducci

RX Men:
1. Hunter Nickel
2. Jose Ramirez

Titan Boys:
1. Jed Marical
2. Adler Straub

Titan Girls:
1. Sophia Smith
2. Daisy Marical

Congratulations to all of our winners!!
The shakes are kid approved!
Where the shakes are GREAT!
#tushkafit #pictureperfect 🙂
My fav shakes in town. #TushkaFit
#TushkaFit
I think Kimberley Doolen may have cheated 🤔

At Tushka Fit, our team works hard to help get you on your path to fitness. Our experienced and certified fitness coaches are just what you need to help you unleash your inner warrior.

Operating as usual

Photos from Tushka Fit's post 09/19/2021

Let's go!

Photos from Tushka Fit's post 09/12/2021

#wod 💪🏼🔥

Photos from Tushka Fit's post 09/05/2021

We're so thankful for our #wod friends!

Timeline Photos 09/03/2021

We'll be closed Monday for Labor Day. Join us Tuesday and we'll do our best to make sure you don't have any workout regrets!

We'll be closed Monday for Labor Day. Join us Tuesday and we'll do our best to make sure you don't have any workout regrets!

Timeline Photos 09/01/2021

Love fitness? You're in luck! This September, we're challenging you to do 400 pull-ups. Whether or not that seems like a lot of work is up to you (it's really fun for us). Let the countdown begin! #TushkaFitnessChallenge

💪 Complete a total of 400 pull-ups for the month

☝️ Modified pull-ups can be substituted if needed

✅ A coach must verify

🏆 Must complete the challenge for a chance to win a prize

Love fitness? You're in luck! This September, we're challenging you to do 400 pull-ups. Whether or not that seems like a lot of work is up to you (it's really fun for us). Let the countdown begin! #TushkaFitnessChallenge

💪 Complete a total of 400 pull-ups for the month

☝️ Modified pull-ups can be substituted if needed

✅ A coach must verify

🏆 Must complete the challenge for a chance to win a prize

Photos from Tushka Fit's post 08/29/2021

Crush these #wod this week!

Photos from Tushka Fit's post 08/22/2021

#wod for the week is here. Are you going to be at the #tushkafit every day this week?

Photos from Tushka Fit's post 08/15/2021

Keep grinding, you got this! #wod

Photos from Tushka Fit's post 08/10/2021

Your Tushka Fit workouts for this week. Better late than never!

Photos from Tushka Fit's post 08/02/2021

Stay results focused with August Tushka Fit WODs.

Timeline Photos 07/29/2021

We're excited to announce, we've updated our class schedule. Check out our newest class, Olympic Weightlifting, Monday through Thursday from 7:00 pm -7:30 pm. If you are looking to increase your muscular size and gaining strength, this is for you! You'll learn the ins and outs of weightlifting, including proper technique as well as how it can impact performance at other sports. Come see us and start your effective workout routine, now!

Monday - Thursday Schedule:
Functional Fitness
5:45 am - 6:30 am
12:15 pm - 1 pm
5:30 pm - 6:15 pm

Circuit
6:45 am - 7:30 am
11:15 am - Noon

Strength and Conditioning
6:15 pm - 7 pm

Olympic Weightlifting
7 pm - 7:30 pm

We're excited to announce, we've updated our class schedule. Check out our newest class, Olympic Weightlifting, Monday through Thursday from 7:00 pm -7:30 pm. If you are looking to increase your muscular size and gaining strength, this is for you! You'll learn the ins and outs of weightlifting, including proper technique as well as how it can impact performance at other sports. Come see us and start your effective workout routine, now!

Monday - Thursday Schedule:
Functional Fitness
5:45 am - 6:30 am
12:15 pm - 1 pm
5:30 pm - 6:15 pm

Circuit
6:45 am - 7:30 am
11:15 am - Noon

Strength and Conditioning
6:15 pm - 7 pm

Olympic Weightlifting
7 pm - 7:30 pm

Photos from Tushka Fit's post 07/26/2021

End your July strong with these WODs from Tushka Fit. Remember, our Welcome Back special: no fees for membership through August 7th!

Photos from Tushka Fit's post 07/18/2021

Photos from Tushka Fit's post

Photos from Tushka Fit's post 07/12/2021

Tushka Fit WOD for the week of July 12th. We are looking forward to our first full week open. Can’t wait to see you face-to-face!

Photos from Tushka Fit's post 07/05/2021

WODs for the week of July 5th. Come see us Wednesday!

07/04/2021
Timeline Photos 07/01/2021

We’re back and we’re celebrating! Tushka Fit is happy to announce we’re throwing the doors open at 5:30 a.m. on Wednesday, July 7. Enjoy a 12-ounce shake for only $3 (1 day only) and no fees for paid memberships until August 7!

Like many of you, this past year has brought a lot of introspection and changes. While we’re bringing back the classes you love, we’re also expanding our services to the community. Want to request a class? Tell us about it!

Visit our Facebook event for July 7th and check out our new hours!
Hours:
M-Th 5:30 a.m. – 8:00 p.m.
Friday 5:30 a.m. – 7:00 p.m.
Saturday 8:00 a.m. – 12:00 p.m.

We’re back and we’re celebrating! Tushka Fit is happy to announce we’re throwing the doors open at 5:30 a.m. on Wednesday, July 7. Enjoy a 12-ounce shake for only $3 (1 day only) and no fees for paid memberships until August 7!

Like many of you, this past year has brought a lot of introspection and changes. While we’re bringing back the classes you love, we’re also expanding our services to the community. Want to request a class? Tell us about it!

Visit our Facebook event for July 7th and check out our new hours!
Hours:
M-Th 5:30 a.m. – 8:00 p.m.
Friday 5:30 a.m. – 7:00 p.m.
Saturday 8:00 a.m. – 12:00 p.m.

Photos from Tushka Fit's post 06/27/2021

July. Here we come! Tushka To Go WODs.

Photos from Tushka Fit's post 06/21/2021

Tushka To Go for this week.

Tushka Fit updated their business hours. 06/16/2021

Tushka Fit updated their business hours.

Tushka Fit updated their business hours.

Tushka Fit updated their website address. 06/16/2021

Tushka Fit updated their website address.

Tushka Fit updated their website address.

Photos from Tushka Fit's post 06/13/2021

Start your week out right with your weekly dose of #wod from us!

Photos from Tushka Fit's post 06/07/2021

Here are your #TushkaToGo WODs for the week.

Timeline Photos 05/31/2021

Happy Memorial Day!

Happy Memorial Day!

Photos from Tushka Fit's post 05/30/2021

Your #wod are here to kick off this Memorial Day week

05/28/2021

If you are participating in this great cause, good job! Only 4 days left. You got this!

Photos from Tushka Fit's post 05/25/2021

Make this week count! Your Tushka at Home workouts for the week 💪

05/17/2021

For those of you doing The Murph Challenge, only two weeks until Memorial Day. Keep up the good work!

MURPH TRAINING DAY 36:

For Time:
1 Mile Run
100 Burpees
1 Mile Run

Tomorrow (Monday) is Day 36, which means we're just TWO WEEKS AWAY from Memorial Day. Don't give up--keep training! To scale this workout up, wear a 20lb vest or pack.

Important Reminder: Official Murph Challenge registration and our Worldwide Leaderboard will remain open until July 31st. If you cannot complete The Murph Challenge over Memorial Day weekend, you will still have the opportunity to register and #TakeTheChallenge until the end of July.

Here are some alternative dates we recommend for completing The Murph Challenge workout:

June 14th - Flag Day

June 26th - REDCON1 Murph Challenge Event at Redcon1 Gym in Boca Raton, FL

June 28th - Operation Red Wings Memorial

July 4th - Independence Day

Comment #CHALLENGEACCEPTED, SHARE YOUR TIME, and tag a friend below with #TAKETHECHALLENGE

#MurphTrainingProgram

Photos from Tushka Fit's post 05/17/2021

Getting ready for summer with Tushka To Go WODs.

Photos from Tushka Fit's post 05/10/2021

Get. This. Week. Your #wod for the week 💪

05/05/2021

Did you register for this great cause?

Tomorrow (Wednesday) is a Rest Day.

How is your Murph Challenge training going?

Will you be ready in time for Memorial Day?

Comment below and let us know if you’ve improved since Day 1!

Take it easy tomorrow—rest up, and we’ll pick it back up again on Thursday! 💪 #TakeTheChallenge

#MurphTrainingProgram

Photos from Tushka Fit's post 05/03/2021

Kick off May with a week of Tushka To Go WODs.

Photos from Tushka Fit's post 04/26/2021

End your April strong with this week's Tushka To Go WODs.

04/25/2021

It is the Murph Challenge time of year again. Are you going to sign up?

Photos from Tushka Fit's post 04/19/2021

Tushka To Go WODs for the Week of April 19. You got this!

Videos (show all)

TFOpen
The Murph Challenge Closing
The Murph Challenge
Wednesday WOD
Tushka To Go WOD How To Video
Tushka To Go WOD

Location

Ada

Telephone

Website

tushkafit.com

Address


1012 N Mississippi Ave
Ada, OK
74820

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 7pm
Saturday 8am - 12pm
Other Gyms in Ada (show all)
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216 E. Main Street
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A boutique fitness studio providing energizing, instructor led classes that will ignite your mind, body and soul!

Tommy Hewett, M.D. Wellness Center ECU Tommy Hewett, M.D. Wellness Center ECU
1100 E 14th St
Ada, 74820

It is the mission of the Tommy Hewett, M.D. Wellness Center to provide quality wellness programs and facilities to the student body, faculty, and staff of the University, as well as members of the surrounding communities.

Yoga Circle Yoga Circle
228 West 12th Street
Ada, 74820

Yoga Circle is a community committed to locking arms in heath and wholeness. Balance, flexibility, strength, and energy. All experience levels welcome.

GYM 210 GYM 210
230 N Broadway Ave
Ada, 74820

A gym for everyone, from gym rats to beginners with the drive to make a conscious change for the better. Together we can be healthier, and happier. Come by or give us a call and we'll get you setup!

Conquer BJJ Conquer BJJ
118 West Main St
Ada, 74820

Conquer BJJ is a Mixed Martial Arts training academy specializing in Brazilian Jiu-Jitsu, MMA, Wrestling and Judo. Conquer BJJ is also an affiliate of Sandro Sampaio BJJ and Factory X Muay Thai.

AbeFIT AbeFIT
S Townsend St
Ada, 74820

AbeFIT is Functional Innovative Training that is customized to meet your fitness and health goals.