Tushka Fit

Tushka Fit

Comments

In this , meet Katie Akerman who decided to make a lifestyle change in 2013. At 26 years old, she found herself being prescribed high blood pressure medication. In that moment, she decided to set a New Year’s resolution to run a 5K every month for an entire year.

Since that decision, Katie has now completed two full marathons, five 15K races and numerous half marathons.

β€œRunning has become my sanctuary. It is a place I can go to work through whatever is heavy on my heart or a place to go to completely clear my head. I am happy to report that after eight years, I have lost 80 pounds and no longer require any medications.”

On her , Katie has attended classes at Tushka Fit and has completed four different journeys on the AYA Walk App.
Breakfast of champions!

Tushka Fit coach Dominique Lyon is here to explain how a holistic approach can impact your view of fitness and ways to incorporate exercise into your daily life.
Tushka Open Results: 1st and 2nd receive 6 free shakes and 1st also gets a shaker bottle.

Scaled Women:
1. Beth West
2. Jen Isaacs

RX Women:
1. Ashley Durham
2. Nicole Smith

Scaled Men:
1. Landon Underwood
2. CJ Aducci

RX Men:
1. Hunter Nickel
2. Jose Ramirez

Titan Boys:
1. Jed Marical
2. Adler Straub

Titan Girls:
1. Sophia Smith
2. Daisy Marical

Congratulations to all of our winners!!
The shakes are kid approved!
Where the shakes are GREAT!
πŸ™‚
My fav shakes in town.
I think Kimberley Doolen may have cheated πŸ€”

At Tushka Fit, our team works hard to help get you on your path to fitness.

Our experienced and certified fitness coaches are just what you need to help you unleash your inner warrior.

Operating as usual

10/10/2022

Tushka Fit will be closed today in honor of Piominko Day.

Our coaches look forward to seeing you tomorrow!

10/06/2022

Fall in love with our newest shake of the month, "Creamy Pumpkin Spice." πŸŽƒ

This festive and delicious protein shake features pumpkin, almond milk, yogurt, organic chai spices, and cinnamon with pumpkin whey protein.

10/04/2022

October is here, which means the last workout of our fall fitness challenge starts now! πŸ’ͺ

You have until October 31st to complete a new "Girl" WOD or repeat one of your PR workouts.

Good luck! 🀩

09/29/2022

Try our August shake of the month, "PB & Jam," before it's gone. 😱

09/27/2022

This is the last week to complete our September workout challenge.

⭐️ Complete 100 Toes to Bar
or
⭐️ Complete 200 Hanging Knee Raises

Make sure to have your workout verified by a coach if you're competing in the fall fitness challenge!

Photos from Tushka Fit's post 09/23/2022

Have you already completed the September workout? πŸ€”

If so, start training now for round three of our fall fitness challenge! πŸ‘

09/21/2022

Join Tushka Fit and get access to state-of-the-art equipment plus fitness classes led by our professional coaching staff.
https://tushkafit.com/

09/19/2022

If you love peanut butter and jelly sandwiches, you'll love our shake of the monthβ€”"PB & Jam." πŸ₯œ πŸ“

09/15/2022

There's still time to compete in the second round of our fall fitness challenge. πŸ†

⭐️ September: Complete 100 Toes to Bar or 200 Hanging Knee Raises.

Once you complete the challenge, get your entry verified by a coach.

09/13/2022

Start training at Tushka Fit! πŸ‘
We offer fitness classes Monday through Friday for all skill levels.
Classes are included with your gym membership.

https://tushkafit.com/

09/09/2022

If you completed our August fitness challenge, start working on the September fitness challenge and get one step closer to winning a prize valued at up to $150. πŸ‹οΈβ€β™€οΈ

09/07/2022

Our newest shake of the month will bring back childhood memories. πŸ₯ͺ

Try our "PB & Jam" shake featuring almond milk, strawberries, peanut butter, and oats with vanilla whey protein. πŸ˜‹

09/05/2022

Our facility will be closed today in observance of Labor Day. We look forward to seeing you tomorrow!

09/02/2022

The September workout of our fall fitness challenge starts now! πŸ’ͺ

Complete 100 Toes to Bar or 200 Hanging Knee Raises for the chance to win a prize valued at up to $150. 🀩

08/31/2022

Let your tastebuds take a tropical vacation. 🏝

Try our refreshing shake of the month, "Island Impact," before or after your workout! 🍍

08/29/2022

Our fall fitness challenge is happening now! πŸ’ͺ
⭐️ August: Complete 3,750 meters of sled pushes
⭐️ September: Complete 100 toes to bar or 200 hanging knee raises
⭐️ October: Complete a new girl WOD or PR one that you have already completed

Sign up at the front desk for the chance to win a prize worth up to $150.

08/26/2022

Enjoy our August shake of the month today! 🍍

"Island Impact" features coconut water, pineapple, mango, coconut, and vanilla whey protein. πŸ₯₯

Photos from Tushka Fit's post 08/25/2022

Congratulations to the winners of our summer fitness challenge and all who competed! πŸ₯‡

Our fall fitness challenge is in full swing. Take the chance to win bragging rights for the new season. πŸ˜‰

08/09/2022

with the 155lb PR πŸ‘πŸΌ

08/01/2022

Congrats to our coach on placing 2nd this weekend in his first ever Olympic Lifting Comp!! πŸ‘πŸ½

07/29/2022

Once you've completed the July fitness challenge, remember to have it verified by a coach! πŸ“

All challenges must be verified by a coach to be entered into the drawing to win a prize worth up to $150. 🀩

07/27/2022

This is the last week to enjoy our festive July shake of the month. 🫐

Stop in and grab our "Fireworks" shake before work, after your workout or during lunch.

We are open until 8 P.M. today!

07/25/2022

The final week to finish the July fitness challenge is happening now!

⭐️ Complete 1,000 double-unders or 2,000 single-unders

07/22/2022

You've made it this far; don't stop now.

Complete the July fitness challenge to be entered in a drawing to win our prize worth up to $150.

07/20/2022

Treat your tastebuds to our delicious and refreshing "Fireworks" shake of the month! πŸ“

This shake features strawberries, blueberries, and lemon with vanilla whey protein and makes for a great post-workout pick-me-up.

07/18/2022

There's still time to compete in round three of our summer fitness challenge! πŸ‘

This month, complete 1,000 double-unders or 2,000 single-unders for the chance to win a prize worth up to $150.

07/05/2022

Come try our shake of the month!

06/29/2022
06/28/2022
06/27/2022
06/24/2022
06/23/2022
06/22/2022

Partner Day!

06/21/2022
06/17/2022
06/16/2022
06/15/2022

Partner Day!

06/14/2022
06/10/2022

Friday!!

06/09/2022
06/08/2022

Partner Day!

06/07/2022
06/06/2022
06/03/2022
06/02/2022

Come try out June shake of the month!

06/02/2022
06/01/2022

Partner Day

05/31/2022
05/30/2022

Our facility is closed for Memorial Day.

We look forward to rounding out our May fitness challenge with you tomorrow!

05/27/2022

The noon crew after completing the Murph πŸ‘πŸΌ

Videos (show all)

Try our August shake of the month, "PB & Jam," before it's gone. 😱
Our newest shake of the month will bring back childhood memories. πŸ₯ͺ Try our "PB & Jam" shake featuring almond milk, stra...
Let your tastebuds take a tropical vacation. 🏝 Try our refreshing shake of the month, "Island Impact," before or after y...
@jalenarae with the 155lb PR πŸ‘πŸΌ
This is the last week to enjoy our festive July shake of the month. 🫐 Stop in and grab our "Fireworks" shake before work...
You have one week left to finish the first round of our summer fitness challenge.Complete the Murph Challenge before May...
@caloest hit 350 for a new PR πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
@jalenarae with a PR!! πŸ‘πŸ½
Come join our 5:30 pm Functional Fitness class!!

Location

Ada

Telephone

Website

Address


1012 N Mississippi Ave
Ada, OK
74820

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 7pm
Saturday 8am - 12pm

Other Gyms in Ada (show all)
Rebellion Martial Arts Rebellion Martial Arts
1408 S Main
Ada, 74820

Rebellion Martial Arts is a privately owned martial arts school that teaches a mix of self-defense, Brazilian Jiu Jitsu, and striking. We offer classes to children, teens, and adults interested in learning how to protect themselves and those they love.

Monster-Gym ADA Monster-Gym ADA
November 29.25.
Ada, 24430

''Train like a Monster''

GYM 210 GYM 210
230 N Broadway Ave
Ada, 74820

A gym for everyone, from gym rats to beginners with the drive to make a conscious change for the better. Together we can be healthier, and happier. Come by or give us a call and we'll get you setup!

Ignite Fitness Ignite Fitness
216 E. Main Street
Ada, 74820

A boutique fitness studio providing energizing, instructor led classes that will ignite your mind, b

Yoga Circle Yoga Circle
228 West 12th Street
Ada, 74820

Yoga Circle is a community committed to locking arms in heath and wholeness. Balance, flexibility, s

Tommy Hewett, M.D. Wellness Center ECU Tommy Hewett, M.D. Wellness Center ECU
1100 E 14th St
Ada, 74820

It is the mission of the Tommy Hewett, M.D. Wellness Center to provide quality wellness programs and

AbeFIT AbeFIT
S Townsend St
Ada, 74820

AbeFIT is Functional Innovative Training that is customized to meet your fitness and health goals.

Conquer BJJ Conquer BJJ
118 West Main St
Ada, 74820

Conquer BJJ is a Mixed Martial Arts training academy specializing in Brazilian Jiu-Jitsu, MMA, Wrestling and Judo. Conquer BJJ is also an affiliate of Sandro Sampaio BJJ and Factory X Muay Thai.

Defensive Empowerment for Women Defensive Empowerment for Women
114 W Main St
Ada, 74820

Defense Empowerment for Women. Offering self defense training through martial arts at no cost to women and girls. We function strictly on donations.

The Body Shoppe The Body Shoppe
1815 North Broadway Ave
Ada, 74820