
Have you completed your check-in today? β°
If not, check in now and have it verified by a coach!
You need a total of 18 check-ins before the end of the month for the chance to win.
At Tushka Fit, our team works hard to help get you on your path to fitness.
Our experienced and certified fitness coaches are just what you need to help you unleash your inner warrior.
Operating as usual
Have you completed your check-in today? β°
If not, check in now and have it verified by a coach!
You need a total of 18 check-ins before the end of the month for the chance to win.
Our September shake of the month is more than a childhood favorite. π
PB & Jam is full of flavor and has the fuel your body needs to exceed.
Try it this month at Tushka Fit! π
"Enjoy the taste of schoolday nostalgia in September! βοΈ π π
π₯π Grab the PB & Jam shake from Tushka Fit today!
Our September challenge is happening now!
Accumulate a total of 18 check-ins before the end of the month for the chance to WIN.
*One check-in per day.
Get a brain boost with PB & Jam at Tushka Fit all month long! π₯ͺ
Tushka Fit will be closed for Labor Day on Monday, September 4.
Rest up, restore and we'll see you soon! ππͺ
Today's the last day of the August fitness challenge! π± π±
Complete your workout and have it verified so you can advance to the next round. π π
Island Impact will only be around for a few more days.
There's still time to enjoy the balmy breezes with this hand-crafted, 20-ounce shake until August 31.
Visit us today! βοΈ
So proud of for getting her first muscle up this week. This girl has worked so hard on her gymnastics, and it has definitely paid off ππ½
The month is almost over. π± Have you completed our August fitness challenge yet? π€
Complete a triathlon of the following by August 31:
π£ββοΈ 400 Cal Row
π΄ 400 Cal Bike
β·οΈ 400 Cal Ski
We're rooting for you! π π
You can still try the August shake of the month before it's gone! π
Island Impact is a delicious tropical protein shake that'll transport you to an island paradise. π₯ π₯₯ π
Check it out at Tushka Fit!
Hey, everyone! Come check out our circuit training class! This class is a super fun way to get a quick workout in. We have classes at 6:15 am and 11:15 am! If you cannot make those times, just stop by during our business hours. We post the workout on the board for each day. Circuit training is also a great way to kickstart your fitness journey! Are you next to give circuit training a try?
We're a little over two weeks in on the August fitness challenge! π€©
Sign up at the front desk for the chance to compete and win. π₯
Take your tastebuds to a tropical paradise with our Island Impact shake featuring coconut, pineapple, mango, vanilla protein and coconut water! ποΈ π₯₯ π₯ π
Available through August 31 at Tushka Fit. βοΈ
Challenge your endurance with our August fitness challenge! πͺ
Complete a triathlon of the following:
βοΈ 400 Cal Row
βοΈ 400 Cal Bike
βοΈ 400 Cal Ski
You may win a prize valued up to $150. π
We would like to officially welcome Darias to our team! He has been Toksali Smart participate the last two summers. He is very upbeat and positive. We are very excited to have him on board.
Island Impact is available now. π
Enjoy this coastal retreat at Tushka Fit all month long! π΄πͺ
π₯π₯₯πcoconut, pineapple, mango, vanilla protein, coconut waterπ₯π₯₯π
Our fall fitness challenge starts now! Sign up for round one at the front desk.
π Complete a triathlon of the following: 400 Cal Row, 400 Cal Bike and 400 Cal Ski
Have this challenge verified by a coach to continue to the next round. π
ποΈ Treat yourself to a tropical refreshment! Island Impact is here for a limited time. π§
Available through August as our shake of the month! π
Hey Tushka Fam! The CrossFit games start this week! For a chance to win FIVE free shakes/drinks, comment or send us your predictions for the menβs and womenβs winners. We look forward to hearing your thoughts!
The end of July is here, and the start of August is near. π―
Today is the last day to enjoy our featured Fireworks shake. Try it before it's gone! π
We love to see what our members come up with on partner day!
The days are already feeling a few minutes shorter, but there's still time to greet the sunrise or sunset with our Fireworks shake!
ππ«πͺstrawberries, blueberries, 20g vanilla protein ππ«πͺ
Get sippin' at Tushka Fit!
Have you hit the ground running this month? Try a recharging nutritional blast with our shake of the month for July, Fireworks! π₯
This shake is a bottle rocket of energy packed with 20g of vanilla protein in a refreshing blend of real strawberries, blueberries and lemon! π π π«
Achieve lift-off all through July with the Fireworks shake at Tushka Fit! π
Our member spotlight is on BT. BT has worked out with us since January. He has been working out since he was in the fifth grade and it is now apart of who he is. His main goal is to stay healthy. βIβm not getting any younger, resistance training is important as you ageβ BT. His favorite part about Tushka is the atmosphere. He likes how laid back it is and how friendly everyone is. Right now his favorite shake on the menu is Fireworks.
We are so thankful to have him in our gym. Come by the gym and try our shake of the month.
Tushka Fit is pleased to announce our quarterly winner, Mika McBride. Congratulations on a great challenge win!
You could be one of our next quarterly challenge winners β ask us how today.
Happy Fourth of July to you and yours from the Tushka Fit family! π
We are closed on July 3 and 4 and will reopen during regular business hours on the fifth.
Happy Fourth of July to you and yours from the Tushka Fit family!
π Kick back and embrace the day
πͺ Hit that routine running after the holiday
We are closed for Independence Day on the 3 and 4 and will reopen during regular business hours on Wednesday.
We're proud to be your choice gym in Ada for a high-quality workout experience, and we look forward to helping you reach your fitness goals!
Only a few days left to enjoy our June shake of the month, Raspberry Recharge!
Visit our shake bar team today from 8 a.m.-12 p.m. βοΈ
There are only two challenges left this summer for the chance to win a prize valued up to $150. π€©
π June: Complete 800 box step ups
π July: Participate in the Tushka Open
Don't miss your chance to win! π₯³
In observation of Juneteenth, we are closed today but look forward to seeing you tomorrow when we reopen.
Tushka Fit is your one-stop shop for all of your training needs.
We're proud to offer
βοΈ Industry-leading fitness equipment and amenities
βοΈ Friendly and knowledgeable trainers
βοΈ High-quality fitness classes for all levels
βοΈ Delicious shakes made with fresh ingredients
Visit us today!
Enjoy our new seasonally refreshing shake, Raspberry Recharge! π
This monthly special features almond milk, banana, raspberries, vanilla, and vanilla whey protein.
Round two of our summer fitness challenge is happening now! π
Complete 800 box step ups by June 30, and you'll advance to the final round of our summer fitness challenge. π₯³
Re-energize yourself with our new shake of the month! π
Raspberry Recharge features almond milk, banana, raspberries, vanilla, and vanilla whey protein. π
Don't strike out! βΎοΈ
Today is the last day to enjoy our special-edition Grand Slam shake.
Try one before it's gone!
In honor of Memorial Day, we are closed today and will reopen during our regular business hours tomorrow.
There's still time to complete the Murph challenge. π
Sign up and have your workout verified by a coach for the chance to win! πββοΈ
Satisfy your sweet tooth with our Grand Slam shake! π
Monday | 5:30am - 8pm |
Tuesday | 5:30am - 8pm |
Wednesday | 5:30am - 8pm |
Thursday | 5:30am - 8pm |
Friday | 5:30am - 7pm |
Saturday | 8am - 12pm |
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