Spring Lake Rowing

🚨 Now Hiring: Rowing Coaches 🚨

SLGH Crew (Spring Lake & Grand Haven high school students) is searching for head and assistant coaches!

🕗 Practices are weekday evenings + Saturday mornings
💪 Prior rowing experience is preferred
🤝 Passion for working with high school athletes is a must

This is a great opportunity to stay connected to the sport and be part of a supportive coaching team.

➡️ Learn more at www.springlakerowing.com

Learn to Row Starts Monday! 🚣

✅ Co-ed, grades 7–10
✅ No experience needed
✅ On-the-water instruction
✅ Make new friends and learn a new sport

📅 Session 3: August 3-13
⏰ Mon–Thurs, 8–10 AM

Register today at:
🌐 www.springlakerowing.com

⏰ Session 2 starts Monday!

There’s still time to join Learn to Row Camp and experience rowing on the Grand River.

✔ No experience required
✔ Co-ed, grades 7–10
✔ Fun, active summer experience

Register today at:
www.springlakerowing.com

Looking for something different this summer?

Learn the fundamentals of rowing on the beautiful Grand River with SLGH Crew! 🚣

✅ Co-ed, grades 7–10
✅ No experience needed
✅ On-the-water instruction
✅ Make new friends and learn a new sport

📅 Session 2: July 6–16
⏰ Mon–Thurs, 8–10 AM

Register today at:
🌐 www.springlakerowing.com

⏰ Learn to Row starts Monday!

There's still time to register for the first session of our summer Learn to Row Camp.

🚣 Co-ed • Grades 7–10
🌊 No experience needed
💲 Just $195

Come try one of the fastest-growing sports in the country and see if rowing is right for you.

Register today: www.springlakerowing.com

Only 4 days until Learn to Row begins!

🌊 Co-ed • Grades 7–10
🚣 No experience needed
💲 Just $195

A great introduction to rowing and a fun way to see if the sport is right for you before joining the middle school or high school team.

Register at www.springlakerowing.com

Looking for a summer sport?

🚣 Learn to Row Camp starts June 15!

Co-ed • Open to all area students entering grades 7–10

Only $195

Register today: www.springlakerowing.com

Curious about rowing? Our summer Learn to Row camps are a great way to try the sport before committing to the competitive team. Open to students entering grades 7–10 this fall. First session begins June 15! Register at www.springlakerowing.com

Middle schoolers—ready to try something new? 🚣‍♀️

SLGH Crew is a co-ed team open to all West Michigan 7th & 8th graders. No experience needed.

🗓 May 4 – June 3 (M/W)
⏰ 3:30–4:30 PM
📍 Spring Lake Middle School
💲 $100 (financial assistance available)

Build strength, confidence, and friendships on the water.

👉 Register: springlakerowing.com
📩 Questions: [email protected]

Fueling matters. 💪🚣‍♀️
Yesterday the team heard from a sports performance dietitian about how to fuel before, during, and after races.

We’re ready to put this plan into action at our first regatta of the season this Saturday. 🔥

Thanks, Nutrition with Anna LLC , for sharing your knowledge with us!