05/26/2026
Curious about rowing? Our summer Learn to Row camps are a great way to try the sport before committing to the competitive team. Open to students entering grades 7–10 this fall. First session begins June 15! Register at www.springlakerowing.com
04/20/2026
Middle schoolers—ready to try something new? 🚣♀️
SLGH Crew is a co-ed team open to all West Michigan 7th & 8th graders. No experience needed.
🗓 May 4 – June 3 (M/W)
⏰ 3:30–4:30 PM
📍 Spring Lake Middle School
💲 $100 (financial assistance available)
Build strength, confidence, and friendships on the water.
👉 Register: springlakerowing.com
📩 Questions: [email protected]
04/15/2026
Fueling matters. 💪🚣♀️
Yesterday the team heard from a sports performance dietitian about how to fuel before, during, and after races.
We’re ready to put this plan into action at our first regatta of the season this Saturday. 🔥
Thanks, Nutrition with Anna LLC , for sharing your knowledge with us!
04/11/2026
Final call.
Whether you want to power the boat or lead it, there’s a spot for you on SLGH Crew.
No experience needed. We’ll teach you everything.
🚣 Rowers
📣 Coxswains
⏳ Join by Monday, April 13
More info at www.springlakerowing.com
04/08/2026
You didn’t miss your chance.
SLGH Crew is still open to new high school students—whether you want to row or be a coxswain.
No experience. No cuts. Co-Ed. Open to all area HS students.
⏳ Join by April 13
🚣 Practices ramp up after spring break
👉 Find your seat. www.springlakerowing.com
04/03/2026
High school spring sports already started...but you’re not too late.
SLGH Crew is looking for:
🚣 Rowers (power + teamwork)
📣 Coxswains (leaders who steer + motivate)
No experience needed. No cuts. Co-ed. Open to all area high school students.
Join us as we hit the water right after spring break on April 13.
👉 Message us to get started.
More info at www.springlakerowing.com.
03/30/2026
We’re already on the water—but we still need leaders.
Join SLGH Crew as a high school coxswain. No experience required. Visit www.springlakerowing.com, email [email protected], or message us to get started.
01/07/2026
🚣♀️ Interested in rowing or just looking for great winter conditioning?
SLGH Crew’s Winter Training runs January–March, and new athletes can join at any time. Come try a day before committing!
Rowing is a full-body workout that builds strength, endurance, and coordination—making it excellent conditioning for any sport. You do not have to row in the spring to participate.
✔️ No experience required
✔️ Choose how many months you participate
✔️ Open to high school & homeschooled students in Spring Lake, Grand Haven, and Muskegon
✔️ Indoor rowing machines with experienced coaching
📍 White Pines Middle School (Gym Balcony), Grand Haven
🕓 Weekdays 4:30–6:00 pm | Saturdays 8:00–10:30 am
💲 $65/month (scholarships & assistance available—don’t let cost stop you)
👉 Sign up at www.springlakerowing.com
Bring a friend and come check it out!
12/22/2025
🎁 A Home for the Holidays
SLGH Crew has never had a place to call home.
This season, you can help change that.
Your support helps us build our first-ever boathouse and gives our athletes (and equipment!) a safe, permanent home.
👉 Support the campaign: gofundme.com/f/support-spring-lake-crew-club-boathouse