Spring Lake Rowing

Spring Lake Rowing

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Rowing club for 7th-12th grade students from any local school or homeschool. Walk-on, no tryouts, no experience required. Spring, Summer and Fall teams.

05/26/2026

Curious about rowing? Our summer Learn to Row camps are a great way to try the sport before committing to the competitive team. Open to students entering grades 7–10 this fall. First session begins June 15! Register at www.springlakerowing.com

04/20/2026

Middle schoolers—ready to try something new? 🚣‍♀️

SLGH Crew is a co-ed team open to all West Michigan 7th & 8th graders. No experience needed.

🗓 May 4 – June 3 (M/W)
⏰ 3:30–4:30 PM
📍 Spring Lake Middle School
💲 $100 (financial assistance available)

Build strength, confidence, and friendships on the water.

👉 Register: springlakerowing.com
📩 Questions: [email protected]

04/15/2026

Fueling matters. 💪🚣‍♀️
Yesterday the team heard from a sports performance dietitian about how to fuel before, during, and after races.

We’re ready to put this plan into action at our first regatta of the season this Saturday. 🔥

Thanks, Nutrition with Anna LLC , for sharing your knowledge with us!

04/11/2026

Final call.

Whether you want to power the boat or lead it, there’s a spot for you on SLGH Crew.

No experience needed. We’ll teach you everything.

🚣 Rowers
📣 Coxswains
⏳ Join by Monday, April 13

More info at www.springlakerowing.com

04/08/2026

You didn’t miss your chance.

SLGH Crew is still open to new high school students—whether you want to row or be a coxswain.

No experience. No cuts. Co-Ed. Open to all area HS students.

⏳ Join by April 13
🚣 Practices ramp up after spring break

👉 Find your seat. www.springlakerowing.com

04/03/2026

High school spring sports already started...but you’re not too late.

SLGH Crew is looking for:
🚣 Rowers (power + teamwork)
📣 Coxswains (leaders who steer + motivate)

No experience needed. No cuts. Co-ed. Open to all area high school students.

Join us as we hit the water right after spring break on April 13.

👉 Message us to get started.
More info at www.springlakerowing.com.

Photos from Spring Lake Rowing's post 03/30/2026

We’re already on the water—but we still need leaders.
Join SLGH Crew as a high school coxswain. No experience required. Visit www.springlakerowing.com, email [email protected], or message us to get started.

03/12/2026

🚣 Beginners Wanted! 🚣
Ever wanted to try crew? This co-ed club sport is open to all West Michigan high school students.

Spring season practice starts Monday, March 16.

📍 Practice Schedule:

Mon–Thu: 4:30-6:30 PM

Sat: 8:30–11;30 AM

👉 Learn more & sign up: www.springlakerowing.com

01/07/2026

🚣‍♀️ Interested in rowing or just looking for great winter conditioning?

SLGH Crew’s Winter Training runs January–March, and new athletes can join at any time. Come try a day before committing!

Rowing is a full-body workout that builds strength, endurance, and coordination—making it excellent conditioning for any sport. You do not have to row in the spring to participate.

✔️ No experience required
✔️ Choose how many months you participate
✔️ Open to high school & homeschooled students in Spring Lake, Grand Haven, and Muskegon
✔️ Indoor rowing machines with experienced coaching

📍 White Pines Middle School (Gym Balcony), Grand Haven
🕓 Weekdays 4:30–6:00 pm | Saturdays 8:00–10:30 am
💲 $65/month (scholarships & assistance available—don’t let cost stop you)

👉 Sign up at www.springlakerowing.com

Bring a friend and come check it out!

12/22/2025

🎁 A Home for the Holidays

SLGH Crew has never had a place to call home.
This season, you can help change that.

Your support helps us build our first-ever boathouse and gives our athletes (and equipment!) a safe, permanent home.

👉 Support the campaign: gofundme.com/f/support-spring-lake-crew-club-boathouse

Want your business to be the top-listed Gym/sports Facility in Ada?

Click here to claim your Sponsored Listing.

Location

Ada

Address


Ada, MI
49301