❄️ Minnesota winter is coming… are you ready? ❄️
Stay strong, stay active, and stay motivated all season long at Keepin’ The Pace, your locally owned and operated fitness club right here in the community. 💪
✅ Avoid the winter slump
✅ Keep your energy high
✅ Work out in a warm, welcoming space close to home
👉 Don’t wait until the snow flies—sign up today and set yourself up for a healthier, happier winter!
📍 Support local. Train local. Thrive local.
✨ Join now before winter hits!
Contact Debbie at 1-507-438-1681 or Bette at 507-438-1137
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Keepin’ The Pace -Adams MN
Keepin’ The Pace is a 24 hour member access fitness club in Adams, MN. KTP is owned by Bette Schmitz (507)438-1137 and Debbie Retterath (507)438-1681.
Sign ups are by appointment so please call us to get started.
08/01/2025
It’s here….a brand new rowing machine!
We have everything you may need in our club! You should join us!
We accept all kinds of insurance coverage as well!
Check us out!
Debbie 507-438-1681
Bette 507-438-1137
06/26/2025
Happy Summer from KTP! Did you know we have a wide variety of fitness equipment in our great fitness club?
We have the very versatile circuit fitness area. These machines are easy to operate, perfect for the beginner or the experienced. They are gentle on joints and muscles, being fully adjustable to match your own exercise needs.
We have a large cardio area featuring treadmills, ellipticals, rowing machine, two different styles of bicycles and a stair climber.
We have a large free weight and specialty equipment area such as medicine balls, weighted bats and more!
Our club has access 24 hours a day, to fit everyone’s schedule.
And if you have an exercise benefit with your health insurance, we are associated with many plans! SilverSneakers. Healthy Contributions. Ucare. And many more.
The best part…we are temperature controlled! No rain. No raging humidity. No scorching sun. No freezing windchills. No snowflakes. And no long term contracts. We are locally owned and operated.
Call now to schedule your appointment to check KTP out.
Debbie - 507-438-1681
Bette - 507-438-1137
We are a small business. Locally owned and operated by lifetime Adams residents.
Thank you for supporting our local businesses.
Tell us what you think about the new treadmills or the club in general?
Or better yet…tell your friends! Now is a great time to join!
They’re here….
2 brand new treadmills have arrived!!
And winter is upon us so why not walk, run, bicycle or work out in safety and comfort?
Missed us on Monday? We are back on Wednesday evening. 645ish.
Come on down and check us out!
Thinking about joining? We have air conditioning! ☀️
Have a health insurance policy that offers reimbursements?
Stop on down Monday evening from 6 to 630 for a quick tour. We will be there to answer any questions you may have. And if you are ready…sign you up. (Bring your banking information!)
See ya Monday!
Home from college for the summer? C’mon down to KTP! No enrollment fee. $90.
Call Bette (507-438-1137) or Debbie (507-438-1681) to get enrolled.
The first weeks winners are posted in the club!
Remember to keep signing in and signing up!
And hurry to take advantage of the $20 off enrollment! This makes enrollment for students $5 and adults &30!
Call Debbie 507-438-1681 or Bette 507-438-1137 to schedule your appointment.
Silver sneakers? One pass? Get enrolled!!
Thinking about checking KTP out? Stop down Monday March 6. Debbie will be there from about 530-630. The door is secured so knock on the window or give her a call at 5074381681.
See ya tonight!
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11 SW 4th Street
Adams, MN
55909