Nick's Sweat Shop

Start your Saturday off strong. 💯💯💯
#womenwholift #chicagofitness #chicagofit #addisonillinois #chicagostrengthandconditioning

Tommy “the punisher”Wiemold. Deadlift x 8, bench x 8, pull up max. #sweatshop #nickssweatshop #fitness #ilovedeadlift #jockowillink #benchpress #youthrugby #noeasyday #chicagofitness #addisonil

🎇

Attention yogis did you know we offer yoga at the shop? Get your good vibes flowing in class tomorrow at 4:30pm 🧘🏻‍♀️ Namaste ✨
#addisonil #chicagoyoga #yoga

Come join our #fitfam 💪🏽
#bestworkouts #addisonil #addisonillinois #chicagofitness #chicagostrengthandconditioning

technologynetworks.com

Fibromyalgia Linked to Gut Bacteria for First Time

Wow!

technologynetworks.com In a paper published today in the journal Pain, a Montreal-based research team has shown, for the first time, that there are alterations in the bacteria in the gastrointestinal tracts of people with fibromyalgia.

Today we’re talking about L- Glutamine, a very powerful amino acid.
✅ it’s a major immune system booster
✅Glutamine is an important energy source for intestinal and immune cells
✅ helps build muscle and exercise performance
#chicagofitness #strengthtraining #chicagostrengthtraining #nutritioncoach #nutrition #chicagotrainer #chicagopersonaltrainer #chicagopersonaltraining

#thursdaythoughts on Branched-Chain Amino Acids
💪🏽Increase muscle growth
🧘🏻‍♀️Decrease muscle soreness
🏋🏻‍♂️Reduce exercise fatigue
DM us or 📧 to order

We’re all about the form. Our trainers work with you so that every rep is 💯
#chicagofitness #strengthtraining #rogue #roguefitness #addisonil #getfit #chicagostrengthtraining

He did it! We work with all ages and goals - big and small. 💪🏽
#chicagofitness #strengthtraining #addisonilfitness #roguefitness #addisonil #elmhurstfitness

Kids got great form 🏋🏻‍♂️
#kidsstrengthandconditioning #kidsworkout #chicagostrengthtraining #chicagofitness #roguefitness #rogue #nickssweatshop

#sundayfunday at The Shop. Are you ready to push your limits?
#chicagofitness #strengthtraining #roguefitness #addisonil #chicagostrengthtraining #chicagoworkout

Get ready to ride and fight like hell 🔥🔥 Warriors always welcome in The Shop.
#chicagofitness #strengthtraining #roguefitness #rogue #addisonilfitness #addisonil #personaltrainer #personaltrainerstudio #garagegym

Get ready to ride and fight like hell 🔥🔥 Warriors always welcome in The Shop.
#chicagofitness #strengthtraining #roguefitness #rogue #addisonilfitness #addisonil #personaltrainer #personaltrainerstudio #garagegym

You’re ready for a workout upgrade. Join us at the shop.
💪🏽💪🏽💪🏽💪🏽💪🏽

#addisonillinois #chicagostrengthtraining #chicagofitness #garagegymschicago #nickssweatshop #roguefitness #rogue #bensenvilleil #elmhurst #elmhurstil #elmhurstfitness

We’re the perfect playground for people that want to get stronger and work out smarter. 💪🏽Schedule a class or private session through @mindbody
#strengthtraining #chicagofitness #addisonil #rogue #roguefitness #bootcampclasseschicago #bootcamp

Only the best equipment for our warriors 🏋🏻‍♂️💪🏽
@roguefitness #roguefitness #rogue #addisonil #strengthtraining #strengthtrainingforwomen #addisonillinois #fit #chicagofitness #garagegym #chicagostrengthandconditioning

Hey guys 👋🏽 I’m Nick Tojaga. I opened Nicks Sweat Shop 2 years ago to implement the newest and most effective strength and fitness techniques. At the Sweat Shop we focus on the basics, the tried and true, focusing only on what works and leaving behind anything that doesn’t. Our box gym offers everything you need to move towards your personal fitness goals. Check out our website for our class schedule at www.nickssweatshop.com. We hope to see you soon. 💪🏽
#garagegym #addisonilgyms #gym #personaltrainer #personaltrainerstudio #addisonillinois #fitnessmotivation #fit #chicagostrengthtraining

We appreciate the sacrifices you have made for our country.
#memorialday #garagegym #addisonil #chicagofitness #personaltrainerstudio

Well done today! @nickssweatshop #skierg #fitness #noeasyday #lovemyworkouts #burpee #airdyne #rowing #row #

Summer is here. Game of thrones is almost over. Playoff hockey is almost done. Time to get off the couch and workout. Come in a get your first class for free.

Refer a Friend
Feeling the burn feels even better with a friend—and now, it saves you money, too. Invite a friend to join Nick’s Sweat Shop and reap the benefits of getting fit together. Reach out to Nick at 630.607.2191 or [email protected] to learn more and refer a friend today.

Nick's Sweat Shop's cover photo

Nick's Sweat Shop's cover photo

3x2000 r2:30. Way slower than I would like but ok after a long vacation. Thanks @garageathlete. @brian_peakperformance @boss_presizion_nutrition @57jjf Your turn.

Amazing dinner with @chefmaxokamura tonight. Look him up if you’re on the big island. #chefmaxokamura #nickssweatshop #ilovehawaii

dailyhealthpost.com

How Complaining Physically Rewires Your Brain To Be Anxious And Depressed

Wow!!

dailyhealthpost.com We all know a Debby-downer who is perpetually negative and tends to bring everyone down with them. For these people,

The big island!! Love Hawaii. #kona #thebigisland #blacksandbeach #nickssweatshop

He we go again. Another hard day at the office. Man I need a break. #nickssweatshop #golf #mahalo #thebigisland #solarpowered

Another hard day. @jockowillink says that iron sharpens iron. You have to test yourself everyday.

Hard day at the office.

Great job today. That was pretty hard @nickssweatshop #nickssweatshop @57jjf @ceedub43 @tonyfergusonxt @boss_presizion_nutrition

Deadlift x 10
Bench press x 10
Box jump x 10
5 rounds
2:00 rest
Then:
2k row for time
Then:
1k ski for time
Then:
Pass out on the floor. 💪
Good luck

[05/01/19]   5k Row today
Under 20 minutes
Who’s in???

3 short workouts today. @nickssweatshop @57jjf @ceedub43 @boss_presizion_nutrition @brian_peakperformance @janiceg27

You know it’s a great workout when????? Great workout today. Or should I say 3 great workouts. @nickssweatshop #nickssweatshop #triathlon #airdyne #jonescrawl #deadlift #womenaretough

Great workout today. @nickssweatshop

500 calorie airdyne. BOOM!!

Feeling the burn feels even better with a friend—and now, it saves you money, too. Invite a friend to join Nick’s Sweat Shop and reap the benefits of getting fit together. Reach out to Nick at 630.607.2191 or [email protected] to learn more and refer a friend today.🏋️‍♀️🏋️‍♂️🤼‍♂️🤾‍♀️💪

Christophe and @ceedub43 look says it all. That was a hard workout. Partner: 4K ski, 500c Airdyne, 6k row. #garageathlete @brian_peakperformance @boss_presizion_nutrition @57jjf @garageathlete

Great job today everyone. Happy Easter. Nothing like suffering with your friends on a Sunday. #easterworkout #norestonsunday #thethrillofvictory #airdyne #row #skierg #nickssweatshop @nickssweatshop

@janiceg27 62 years young doing 145lbs. Who says you can’t deadlift when you get older? Well gone!! #womenwhodeadlift #deadlift #noeasyday #pr @nickssweatshop #nickssweatshop #trainingday

405 at 45 years old. Age is just a number. @nickssweatshop #deadlifts #nickssweatshop

Triathlon:
1000m ski - 3:44
100c airdyne - 3:40
1000m row -4:06
Finished time: 12:45
Thanks @bobbymaximus #bobbymaximus
Your turn @brian_peakperformance @boss_presizion_nutrition @nickssweatshop #nickssweatshop #airdyne #thelegsfeedthewolf #feedthebeast

Refer a friend and get $50 cash (1on1 only)

That sucked. #nickssweatshop #cardiosucks #thelegsfeedthewolf #meateater #noeasyday #davidgoggins #gogginsinspired

That’s what a reverse sear should look like. #reversesear #nickssweatshop #paleodiet #meateater @jockowillink #jockowillinkinspired @bobbymaximus #thebookofbobbymaximus #thelegsfeedthewolf

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Location

Telephone

Address


1200 Capitol Drive
Addison, IL
60101

Opening Hours

Monday 09:00 - 18:00
Tuesday 10:00 - 17:00
Wednesday 10:00 - 19:00
Thursday 10:00 - 17:00
Friday 09:00 - 17:00
Saturday 07:00 - 12:00
Sunday 09:00 - 12:00
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