Sunstone FIT

❄️ Inclement weather alert❄️
Stay safe, some of our studios have weather related schedule changes Tuesday. Be sure to check your schedule for any updates before you go!

Make movement a habit this year. What habits are you adding to your life this year?

Looking for that special gift for family, friends or yourself? Take advantage of these incredible cyber Monday offers!
You could save over $400 on a year of yoga and fitness! What are you waiting for?!

https://www.sunstonefit.com/m/o/6

It’s pumpkin season! Have you ever tried a roasted pumpkin as a soup or chili bowl? What’s your favorite seasonal soup?

Get ready for a frightfully FUN contest! Head to your home studio Instagram for the details to enter! Come back here November 1 to vote for your favorite staff member costume in our stories!

Have you visited yet? Exciting things are coming soon! We can’t wait to share this energy with you! ✨💫

Develop strength and flexibility from hips to shoulders with focused, resistance training applied to accessible postures in Yoga Core.

Instead of saying “I don’t have time” try, “it’s not a priority” and see how that feels.

We’re head over heels about helping you Try something new this week and see where it takes you.

These pineapple chicken skewers are the perfect balance between healthy and delicious, and holiday splurge. Check out for the recipe details. Come see us on the mat.

Take your fitness to the next level with one of our HIIT classes. Push your limits with your endurance.