06/11/2026
🥋 WOMEN’S SELF-DEFENSE SERIES 🥋
This class is designed for women of all ages and fitness levels. No martial arts experience is necessary.
Over three weeks we’ll cover:
✅ Week 1: Self-Defense Fundamentals
Awareness, prevention, and simple, effective techniques every woman should know.
✅ Week 2: Everyday Defense Tools
Learn how common items you carry every day can be used to create opportunities for protection and escape.
✅ Week 3: Ground Survival & Escape
Practical techniques for defending yourself and getting safely back to your feet.
Our goal is for every woman to leave feeling stronger, more confident, and better prepared.
📅 Dates: June 30, July 7 and July 14
⏰ Time: 6:30 p.m.
📍 Location: White Tiger Kenpo Karate
823 S. Rohlwing Road
Addison, IL
630-495-1711
💲 Cost: $59 for the entire 3-week series
⚠️ Space is limited and pre-registration is required.
Register here:
https://square.link/u/rw0bD9Hv
If you have questions, feel free to comment below or send a message.
Can’t wait to see you there! ❤️
Strong. Aware. Prepared.
Women's Self Defense Series - White Tiger Fitness Center Three-week Women's Self Defense Series. Learn self defense fundamentals, everyday defense tools and ground survival techniques. No experience required. Date: June 30, July 7, July 14 Time: 6:30 Location: White Tiger Kenpo Karate 823 S. Rohwing Road Addison, IL 60101 630-495-1711