06/03/2026
Help us congratulate these athletes on hitting milestones in their training! Elsie, Macy, and Fisher all joined the 500 lb Club, while Brady joined the 600 lb Club! Congratulations and keep up the great work!
05/20/2026
We will be closed next week May 25th through May 29th! Our Summer Training Cycles will begin on June 1st!
05/14/2026
If you have goals to become a better athlete, join us this summer and achieve those goals! Classes are filling up fast, so don’t hesitate to sign-up! Summer classes start June 1st!
05/07/2026
Last night was the RRC Conference Track meet! Congrats to all these Champions!! It is so enjoyable to watch them put in extra time and effort and then to see their SUCCESS!! Congrats to everyone! Standley 2 Titles, Elise Coghlan 4 Titles, Lauren Hagedorn 2 Titles, Izzy Book 3 Titles, Wyatt Speaker 2 Titles, Allie Eggleston 1 Title, Clair Priestley 1 Title.
Amazing work
04/23/2026
Sign-ups are now open for our Summer 2026 Training Cycles!! Our summer training will begin on June 1st, 2026! Our class options are pictured below, as well as the class schedule! Class options will range from 4th grade all the way to college age athletes, ensuring training opportunities for many different ages! Class options labeled with an (A) or (B) are not different from each other, but are different time options for the respective classes!
If you have any questions or are interested in signing up, please message us directly or text 515-490-7282! Don’t miss this chance to enhance your athletic abilities!
04/17/2026
Help us congratulate the many athletes who reached milestones in their training last cycle! Devan, Cael, Charlotte, Gunnar, Bennett, Keegan, Henry, and Abel all joined the 500 lb Club, while Matt and Landon both joined the 600 lb Club! Fantastic work you guys, time to set some new goals!!
04/07/2026
Our last training cycle before summer starts next week! There are only a few spots left, so don’t miss your chance to get a head start on your improvement as an athlete! Reach out to us directly to get signed up or if you have any questions!