Personal and Group Training in Agawam, Massachusetts
Active Lifestyle Fitness, LLC will empower you to take control of your health and reach your fitness goals by offering a well-rounded schedule of group and personal training sessions. All sessions ensure results and fitness education by a dedicated team of instructors. Our caring and knowledgeable team will provide encouragement and support in a positive, productive, and fun atmosphere.
SMALL GROUP PERSONAL TRAINING: starts 7/6/19
If you prefer a small group setting, Small Group Personal Training is for you! You are encouraged to work at your own pace as you build strength and lose inches! Click here for more info and to sign up: http://activelifestylefitness.com/small-group
Saturdays at 9:00am - 1 spot open
Thursdays at 7:00pm - 2 spots open
activelifestylefitness.com If you prefer a small group setting, Small Group Personal Training is for you! You are encouraged to work at your own pace as you build strength and lose inches! Small Group is ideal for individuals new to exercise to build a foundation before moving on to Large Group Classes (though not required).....
#WCW at #ALF
Name: Rorie Brennan
Favorite part about being an ALF member:
The supportive and empowering community which makes me less hesitant to try new things (I’m talking to you, Aerial Fitness Classes) and more focused on achieving my goals. It’s also given me a confidence boost, hence the post-barre class, drenched with sweat, makeup-free photo. And looking good naked is just a bonus.
Personal goals in/out of ALF:
Stay fit and healthy both mentally and physically, travel the world, fight injustice, live my best life, and someday become U.S. Secretary of State.
05.26.19 - Mat Yoga
Want to try us out? ❤️ http://activelifestylefitness.com/large-group
Renae Tapply - Barre Instructor
Renae spends her days baking and decorating delicious desserts and keeps herself in great shape at the barre with us! We are excited to have her join our team as a Barre Instructor!
Our beloved Cycling instructor, Sara, lost her husband Doug. While I’m not someone to share people’s private info on social media, I feel this will be immensely helpful to her. She has 4 babies to take care of... 2 sets of twins: 4 y/o & 3 y/o. Please keep her and her babies in your hearts during this difficult time 💔
gofundme.com Recently Sara lost her husband Doug, she has 2 sets of twins and the funds will be used to help them with all the costs of raising 4 young kids. Oldest set of twins are now 4 yrs and the younger set of twins are 3.
During May, every 10 check-ins at Active Lifestyle Fitness will help provide a pair of shoes to someone in need. You can add #giveshoes. when you check in. For more information about this month’s charity, check out soles4souls.org.
|Monday||09:00 - 20:00|
|Tuesday||05:30 - 20:00|
|Wednesday||05:30 - 20:00|
|Thursday||05:30 - 20:00|
|Friday||05:30 - 18:00|
|Saturday||08:00 - 11:00|
|Sunday||08:00 - 11:00|