Agoura Power of Yoga

Donation Based Yoga ClassesPower yoga classes from beginner to sweaty challenging advanced classes for body mind and soul.

FIRST CLASS FREE! Donation Based Yoga Classes! We have so many different levels, styles and instructors. There is something for everyone here. From challenging power yoga and ashtanga to gentle restorative classes and lots in between. Some instructors play upbeat music for the challenging classes and some play meditative sanskrit chants, or a combination. Feel free to send an e-mail message through the web site or call with any questions. We are always happy to help with questions to help direct you the the class most appropriate for you. Remember, yoga is a beautiful process of the mind, the body and the soul and is always evolving. There is no judgment in yoga, the ego is dropped and we are in a constant state of learning in awe of how much we are capable of absorbing.

Find some space to Breathe and Be ~ Gary subs tonight 6pm and his regular class is Sunday 5:30pm at Agoura Power of Yoga✌🏼
@powerofyoga.agoura #yogateacher #yogatherapy #yoga #breathe #agourapowerofyoga #lotus #padmasana

FRIDAY & SATURDAY 9AM
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YOGA PARTY W/Drorit Pobuta!!🎶🎵🎶🎵🎶
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#breathrulesmind #vinyasa #iyengarflow #agourapowerofyoga #imhereforsavasana #hiphop #randbmusic #instrumental #love #yogachallenge #yogateacher #agourahills

[06/26/19]   In the adventure of life, at first, no one gets it. So help is sent.

Then, over time, some start getting it, but no one lives it. So more help is sent.

Soon, some start living it and even more start getting it, and an upward spiral ensues.

Eventually, of course, everyone is getting it and living it...

But Earth's not there yet.

So the question to ask yourself is, "Who shall I help next?"

You so get it,
The Universe

Don’t move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move.
-Osho
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#choosejoy #osho #agourapowerofyoga

[06/24/19]   No more "supposed to's," OK?

You're not supposed to work harder, look better, sleep less, sell more, run faster, talk slower, be happier, stay longer, leave earlier, cook, clean, negotiate, settle, start, stop, move, try, win, shake, rattle or roll.

Other people made all that up.

I love you the way you are,
The Universe

tinybuddha.com

How Doing Less Can Help You Have More of What Matters - Tiny Buddha

“Busy” doesn’t necessarily mean happy or important. It often means spread too thin, stressed to the max, and unable to focus on the people and things we care about the most. Prioritize what matters. Set clear boundaries. Do less, enjoy more.

“Narrowing our focus means we have to give attention to a select few areas of our lives, at the expense of others. We identify the handful of things that mean most to us in life (relationships with loved ones, our health, our work, self-improvement, contribution) and we prioritize them. We let some of the other stuff go, or set very clear boundaries... We make this quality time and turn up truly present and fully invested. We listen, we share, we love, we contribute. We also make time for our passion projects and hobbies. We invest in our physical, mental, and spiritual well-being. We challenge ourselves but are also kind to ourselves.” ~Carl Phillips

tinybuddha.com Chase less, focus more. Take on less but get more done. When we simplify, we allow ourselves to focus on what really matters in life.

I searched for God among the Christians and on the Cross and therein I found Him not.
I went into the ancient temples of idolatry; no trace of Him was there.
I entered the mountain cave of Hira and then went as far as Qandhar but God I found not.
With set purpose I fared to the summit of Mount Caucasus and found there only 'anqa's habitation.
Then I directed my search to the Kaaba, the resort of old and young; God was not there even.
Turning to philosophy I inquired about him from ibn Sina but found Him not within his range.
I fared then to the scene of the Prophet's experience of a great divine manifestation only a "two bow-lengths' distance from him" but God was not there even in that exalted court.
Finally, I looked into my own heart and there I saw Him; He was nowhere else.
-Mawlana Jalal-al-Din Rumi

Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.
-Jack Kornfield

[06/20/19]   As I Began to Love Myself
By Charlie Chaplin

As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is “AUTHENTICITY”.

As I began to love myself I understood how much it can offend somebody if I try to force my desires on this person, even though I knew the time was not right and the person was not ready for it, and even though this person was me. Today I call it “RESPECT”.

As I began to love myself I stopped craving for a different life, and I could see that everything that surrounded me was inviting me to grow. Today I call it “MATURITY”.

As I began to love myself I understood that at any circumstance, I am in the right place at the right time, and everything happens at the exactly right moment. So I could be calm. Today I call it “SELF-CONFIDENCE”.

As I began to love myself I quit stealing my own time, and I stopped designing huge projects for the future. Today, I only do what brings me joy and happiness, things I love to do and that make my heart cheer, and I do them in my own way and in my own rhythm. Today I call it “SIMPLICITY”.

As I began to love myself I freed myself of anything that is no good for my health – food, people, things, situations, and everything that drew me down and away from myself. At first I called this attitude a healthy egoism. Today I know it is “LOVE OF ONESELF”.

As I began to love myself I quit trying to always be right, and ever since I was wrong less of the time. Today I discovered that is “MODESTY”.

As I began to love myself I refused to go on living in the past and worrying about the future. Now, I only live for the moment, where everything is happening. Today I live each day, day by day, and I call it “FULFILLMENT”.

As I began to love myself I recognized that my mind can disturb me and it can make me sick. But as I connected it to my heart, my mind became a valuable ally. Today I call this connection “WISDOM OF THE HEART”.

We no longer need to fear arguments, confrontations or any kind of problems with ourselves or others. Even stars collide, and out of their crashing new worlds are born. Today I know “THAT IS LIFE”!

[06/20/19]   As I Began to Love Myself
By Charlie Chaplin

As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is “AUTHENTICITY”.

As I began to love myself I understood how much it can offend somebody if I try to force my desires on this person, even though I knew the time was not right and the person was not ready for it, and even though this person was me. Today I call it “RESPECT”.

As I began to love myself I stopped craving for a different life, and I could see that everything that surrounded me was inviting me to grow. Today I call it “MATURITY”.

As I began to love myself I understood that at any circumstance, I am in the right place at the right time, and everything happens at the exactly right moment. So I could be calm. Today I call it “SELF-CONFIDENCE”.

As I began to love myself I quit stealing my own time, and I stopped designing huge projects for the future. Today, I only do what brings me joy and happiness, things I love to do and that make my heart cheer, and I do them in my own way and in my own rhythm. Today I call it “SIMPLICITY”.

As I began to love myself I freed myself of anything that is no good for my health – food, people, things, situations, and everything that drew me down and away from myself. At first I called this attitude a healthy egoism. Today I know it is “LOVE OF ONESELF”.

As I began to love myself I quit trying to always be right, and ever since I was wrong less of the time. Today I discovered that is “MODESTY”.

As I began to love myself I refused to go on living in the past and worrying about the future. Now, I only live for the moment, where everything is happening. Today I live each day, day by day, and I call it “FULFILLMENT”.

As I began to love myself I recognized that my mind can disturb me and it can make me sick. But as I connected it to my heart, my mind became a valuable ally. Today I call this connection “WISDOM OF THE HEART”.

We no longer need to fear arguments, confrontations or any kind of problems with ourselves or others. Even stars collide, and out of their crashing new worlds are born. Today I know “THAT IS LIFE”!

[06/20/19]   LOVE IS IN THE AIR.......
“I Just Wanna Love You”
-APOY
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#agourapowerofyoga #lovedaily #badass #loveyourself #iyengaryoga #ashtanga #yin #beginneryoga #vinyasa #yoganidra #breath #sweat

Maybe the biggest truth bomb ever.
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#paulcoelho #truthbomb #agourapowerofyoga

elephantjournal.com

The Simple Answer to Loving Yourself.

Until we are in love with ourselves and totally accept who we are, it will be almost impossible to connect with anyone else who values us in this same way.

elephantjournal.com "Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." ~ Rumi

elephantjournal.com

3 Simple Reasons Why I Show Up to my Mat.

I don’t show up with any expectations or pressure. I do this for me. Sometimes, I show up and am in Child’s pose the whole time, but you know what? It’s my practice and I get to honor my body! I am grateful for yoga. I am grateful for my body. I am forever grateful for what it has taught me.

elephantjournal.com A million thoughts raced through my mind before I came up with three simple reasons why I show up to my mat:

Shhhhhhhh.........💕
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#dalailama #truth #silencespeaksvolumes #giveloveachance #lovedaily #agourapowerofyoga

Yoga Journal

One veteran said after having four strokes in 2015, he had a hard time doing simple things, like standing up and walking. He's been practicing yoga since January, and has seen the benefits.

👌

The aspirant would do well to avoid those ‘spiritual teachers’ who delight in pointing out the evils of the world. These are immature egos attempting to discard their own negativities by projecting them onto others.

The true yogi is one who is like a lion with himself, always striving to eradicate that which shadows his inner light, and like a lamb with others, always striving to see their inner light, no matter how dense may be the clouds that hide it.

He is the king of the jungle of his world. He hides from no one and seeks escape from nothing.
-Prem Prakash, The Yoga of Spiritual Devotion A Modern Translation of the Narada Bhakti Sutras

If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it's not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.
-The Dalai Lama
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#dontworrybehappy #agourapowerofyoga #beherenow #loveisontheway #vinyasa #ashtanga #yin #hathayoga #breathcontrol

LADbible

Maybe there's more that brings us together than we think💕

This video will change the way you see people. Inspirational 🙌

By TV 2

Yoga Journal

🙏🏻

We’re ushering in a new generation of compassionate thought leaders. Here are some simple techniques to help the children in your life manage stress—the first step to a lifelong journey of self-discovery.

Life can get pretty challenging, even aggressive. Most of all, events & situations can draw clouds that obstruct the light and natural joy in a CUMULATIVE way.
It’s miraculous how an entire cloud layer can part allowing in lightness & depth of clarity.
Take your self to a time or space where you can take a deep breath & sigh it out & know all is WELL....& not the result of a mess of thoughts.
Even if you must make a practice or ritual of it.
Peace out✌️
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#malibu #motionoftheocean #nature #pacificcoasthighway #pacificocean #breath #alliswell

❤️
Sometimes, when you're feeling your lowest, the real you is summoned.
And you understand, maybe for the first time ever, how grand you are, because you discover that vulnerable doesn't mean powerless, scared doesn't mean lacking in beauty, and uncertainty doesn't mean that you're lost.
These realizations alone will set you on a journey that will take you far beyond what you used to think of as extraordinary.
There is always a bright side, -The Universe
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#universehasyourback #agourapowerofyoga #comparisonisthethiefofjoy #loveyourself #lovedaily

👍
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#agourapowerofyoga #namaste #weirdmasté #lovedaily #onelove

Dragonfly Pose-Maksikanagasana!
Entering the pose from standing can place unnecessary strain on the knees and exaggerate a fear of falling especially if the hips and low back do not want to cooperate.

Try entering from Ardha Matsyandrasna when the hips are already grounded, and trust the strength you have in your arms and core. While this variation may take more time, you will feel a greater sense of control by starting closer to the ground.

If you still struggle with getting your hips off of the ground from the standing and seated variation, try placing blocks under your hands. The added elevation might provide the boost you need.
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#maksikanagasana #dragonfly #agourapowerofyoga

“Let yourself be drawn by the stronger pull of that which you truly love.” ~ Rumi
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Whatever you like to do—just do it. But make sure you do it every day. Because if you do it every day you’ll become good at it, and when you’re good at something you can make a living out of it, if you decide to.

Who do you need permission from—your friends? This is not their life. This is your life. Do what you love to do.
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#agourapowerofyoga #loveyourself #youareamazing #youarelove

[06/10/19]   Kids Yoga is breaking for the summer, see you in the fall:))

I AM WILLING TO LET GO OF MY SELF-DOUBT. I SURRENDER TO SELF-LOVE.
-Gabrielle Bernstein
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#agourapowerofyoga #loveyourself #badass #lovedaily #youareenough

There is no one and nothing I don't learn from. Especially when I’m not busy talking or thinking too much❤️.
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#guruiswithinyou #loveyourselfloveothers #agourapowerofyoga #

[06/04/19]   It's like you're a planetary body, and right this very moment new friends, adventures, a beautiful vacation home and anything else you'd like are just a little "gravity" away.

That's what visualizing is for.

Snag,
The Universe

Oh yes you ARE, my friend:)
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#badass #loveyourself #agourapowerofyoga

TIME

The simple act may have a larger effect than you realize.

Yoga Journal

Yoga improves physical function as well as mental wellbeing in healthy adults over the age of 60, the study found.

Emma Dewing subbing today 4pm Saturday One Hour Power Flow🙏🏻
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#agourapowerofyoga #santosha #presentispresent #buddhawisdom #choosejoy #sweat #vinyasaflow #emmadewing

Your reflection is looking back at you from your yoga mat. In that moment, is your opportunity to choose joy💕
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#choosejoy #love #agourapowerofyoga #santosha #presentispresent #buddhawisdom

Drorit Pobuta subbing today at 10:45 AM, power yoga all levels:)

Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
-B.K.S. Iyengar
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#sweatdaily #loveisontheway #agourapowerofyoga #breathe #yogaforallbodies #yogachallenge #relaxation #yinyoga #meditation #iyengaryoga #vinyasaflow #beginneryoga

You can’t always get what you want🎵🎶🎵🎶
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#buddhawisdom #agourapowerofyoga #santosha #presentispresent

Doubting, when coupled with absence of patience will only serve to obstruct the growth that is directly in our futures.
It takes faith to replace doubt & patience to replace the hurry, to see the miracle of growth in all areas....wisdom, compassion, self-care, unconditional love and conscious positive choices💕
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#patience #love #hurryisnotinmyvocab #agourapowerofyoga #ujayi #iyengaryoga #yinyoga #ashtanga #westlake #doubtyourdoubts

A flower does not think of competing to the flower next to it. It just blooms.
–Zen Shin
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.#smile #livelovelaugh #agourapowerofyoga #namasteyall #loveyourneighbor #westlake #agourapowerofyoga #yogastudioextraordinaire #vashistasana

Blocks support hips stacking over shoulders & wrists. Shouldblades and back of the head (more gently) compress into the wall to stabilize the shape from palm through hips, combines with abdominal to LIFT one straight leg up, then the other without kicking. Wall compression to release legs from the wall and to lower down softly through a straddle to prasarita padotanasana:)
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#iyengarhandstand #iyengarisalignment #corestrength #agourapowerofyoga #agourahills #vinyasaflow #droritpobutayoga #breath #loveyourself #westlake

Life is made up of a collection of moments that are not ours to keep. The pain we encounter throughout our days spent on this earth comes from the illusion that some moments can be held onto. Clinging to people and experiences that were never ours in the first place is what causes us to miss out on the beauty of the miracle that is the now. All of this is yours, yet none of it is. How could it be? Look around you. Everything is fleeting.
To love and let go, love and let go, love and let go...it's the single most important thing we can learn in this lifetime.
-Rachel Brathen
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#yoga #yogastudio #yogaclass #yogateacher #ledprimary
#ashtanga #vinyasaflow

“You are what you want to become. Why search anymore? You are a wonderful manifestation. The whole universe has come together to make your existence possible. There is nothing that is not you.” -Thich Nhat Hanh
The search is not beyond, but within you. Thich Nhat Hanh gives us a beautiful reminder that we have all the determination, perseverance and love to persevere and achieve our highest potential.
Yoga brings fulfillment to your life. When we hear these quotes, it adds another layer of contentment to your individual yoga practice. These quotes are here to remind of you what you already know -that you have the light, the power, and the peace within.
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#unicorn #goodvibesonly #yogalove #loveisadrug #breathoflove #agourapowerofyoga #instagram #loveyourself #powerofyoga #powerofpositivity

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Location

Telephone

Address


30315 Canwood St, Ste 10
Agoura Hills, CA
91301

General information

Classes are on drop-in basis, suggested donation of $20/class with optional 10 class passes (expiration one year) available for purchase $170/10 classes 0r $150/20 classes.

Opening Hours

Monday 18:00 - 21:00
Monday 08:30 - 12:00
Tuesday 18:00 - 19:30
Tuesday 08:30 - 12:00
Wednesday 18:00 - 21:00
Wednesday 08:30 - 12:00
Thursday 18:00 - 19:30
Thursday 08:30 - 12:00
Friday 08:30 - 12:00
Saturday 08:30 - 12:00
Sunday 08:30 - 12:00
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