Private training space for Pole and Aerial fitness
**Private instruction studio only** Pole fitness, Chair and Lap Dancing, Striptease, AcroYoga, Aerial Yoga, Yoga, and personal fitness privates available. Message for additional information. Miyoko is a former feature entertainer who performed around the world as a pole dancer. She understands the philosophy of striptease and how it relates to our lives as women, making her the perfect teacher. She is warm and inviting, never intimidating or critical. She is an award winning author in Sexuality for her book "The Housewife's Guide to the Practical Striptease" and lectures and teaches sexy fitness worldwide.
For all my sexy goddesses out there, here's a warm-up and stretch for you to do at home to stay healthy, sexy and sane! https://bit.ly/SexyWarmup Let me know if you give it a go! And if you want to see more videos of floorwork, dance warm-ups or yoga! Donations graciously accepted on Venmo @Miyoko-Rifkin or paypal
Omg, over 100k views 😮😮 pm for me for a private lesson 😏
Get it, ladies 💕👊🏼
We all struggle with this at times, yes Wreckno we need more reminders!! #loveyourself #bodypositivity ❤️❤️
I struggle with self image issues every day, as I’m sure we all do. What I’ve learned is that it truly is only ever as bad as you allow it to be in your brain. I used to weigh 180lbs and in the last two years I’ve gained much more weight, after several life things coming my way. Drug addiction, having no real direction in life, honestly way too many things to name off. But lately I’ve been giving myself the go ahead to stop listening to that tiny voice in my brain that tries to trick me into believing I am worth less because of a number on a scale. When I look back even 3 years ago, yes I was skinnier, but I look back at those days and just remember even at 180lbs I wasn’t allowing myself to BELIEVE I WAS BEAUTIFUL! WHICH IS BULLSH*T! So if you’re dealing with body image or anything related, remind yourself today that you are the conductor of certain aspects of your reality. If I choose to look at myself in the mirror and immediately write myself off because of weight gain, or not being in the same place as other people, my day is going to go off of that note and believe it as true. BUT! If I choose to look at my love handles and my stretch marks and remind myself that we as humans all have the capacity to be beautiful regardless of shape/size/where you come from/how much you have in the bank/etc....YOU GO ABOUT YOUR DAY LIVING IN THAT TRUTH! LET’S STOP FOOLING OURSELVES PEOPLE! WE ARE BEAUTIFUL AND THAT’S THAT ON THAT! 💖
See you soon, China! Had such a great time teaching these amazing ladies!! 💃🏻 👠 👄 #ilovemyjob #sexyfitness #sexycoach #bodypositive
Loved being back with clients in the studio this week 💕 and so needed to roll around on the floor with these sexy moves from @yanaradko_ I just wish I could post more than one minute 😫🤪
#polefitness #poledancer #exoticdance #floorwork #sexydance #sexyfitness
Why I believe striptease is an educational journey in harnessing the divine feminine, and how we can embrace and encourage women's empowerment. Here's my interview with @TheVirgin.Beauty.B!tch podcast http://bit.ly/VBBpod
So who’s in for a movie night tomorrow? Thinking 10pm showing in Agoura tomorrow
For all my gorgeous goddesses 💕
Yes PonyPoison memes 😍😍 for all these reasons... I pole ❤️🙌🏼
❤️🔥Save the date! 🔥❤️ our pre-Valentine Chair Dance Workshop is Saturday February 9th!! Official event info will be live on Facebook soon! Get ready to be sexy everywhere! #chairdance #exoticchair #valentines #sexyvalentine #danceclass
Had to share some of these amazing hacks I’d never seen before with my goddesses 🥰 https://youtu.be/a-vorgLxD1c
FACE TREATMENTS These beauty hacks will turn you into a Hollywood star! If your hair lost its color, take one lemon, cut its edge and put a spray cap on it. ...
You can be anything you want. Why not be different 🤗💕 #HappyNewYou
At times like this I especially miss my time pole time. I know my girls are needing it too. Can’t wait to see you all again soon. Stay safe my goddess sisters ❤️❤️❤️
For real tho 😂😂
Every #poledancer on #nationalboyfriendday ❤️😍❤️😂 #polife #polelove #poledance
🔥Save the Date!!🔥 our next Chair Dance Workshop is Saturday October 6th 9-11am! Details and official event info coming soon!! #chairdance#exoticdance #dancefitness #sexyfitness #polelife #getsexy
Join me in the San Diego mountains for Arte Pad! 3-days of art, music, pole-dancing and acroyoga workshops, and more! Tickets only $59 each when you buy two and use code: MIYOKO https://www.theticketfairy.com/event/arte-pad-summer-love-festival-2018/ 🌸🌸🌸🌸 #festival #art #music #poledancing #acroyoga #camping
Huh... should we put my pole in the pool and see what happens? 🤔🤓😂
AcquaPole shows working out doesn’t have to be boring or happen in a gym 💪
So much sexy fun coming in August! Newsletter just went out and here it is just in case ;)
mailchi.mp Learn to be a bad-ass base in this monthly class in Santa Monica! Taught by awesome women for awesome women! Class is 12-2pm and only $15!! Then stay at the beach and let's play on the rings, slack-lines, and aerial equipment! https://www.facebook.com/events/1769443429770426/
Love your body, at every age, every stage of life 💕
This woman is changing the way we think about saggy boobs.
Love watching my girls fall in-love with pole 💕😍💕
**Save the date** Summer chair dance workshop!! Saturday June 9th 9am! Details and registration coming soon!! 💕😍
Totally why I do what I do!!
*NEW EPISODE* - As a mom I sometimes feel like I don't own my own body and like I have lost my sexuality... #momlifecrisis Instagram.com/tova_leigh
[03/25/18] Omg 😍 we should work these again!!
Save the date!! Our next chair dance workshop is Saturday April 7th!! ❤️😝❤️ details will be posted soon!! Can’t wait to see my girls!!
Because.... #humpday 😜
Australian firefighters pose with animals for charity, and the photos are so hot it may start fires. Images: goo.gl/U84ThV
[03/11/18] Had to repost this once more. Such an inspiring story. Greta is an amazing person and pole dancer. Such strength and grace. And it’s never too late to start!
👊🏼 one step closer!!
maxim.com Gentlemen! I have wonderful news that I know you're going to want to hear: As of early this month, the Global Association of International Sports Federation
Had to share this!! So funny 😂😂 see you ladies in training soon!!! 👊🏼
Antonella The Uncensored Reviewer debates whether pole dancing should be an Olympic sport.
It's that time of year!
These kids are badass 💕👊🏼 there is nothing “sexy” or inappropriate in their moves. Only power, grace, and beauty.
This activity is known as pole sport not pole dancing
For more: https://www.instagram.com/polesport/
Official event and registration link will be posted soon, but can’t wait to share this sexy pre-Valentines workshop with you. 🤔 might also be hosting a little toy soirée if anyone’s interested in picking up some sexy gifts??
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