Powerhouse Gym Aiea

WINNER WINNER WINNER‼️👏
Congratulations to @kodalynnlove who won our August Move Challenge here on Instagram. She did an awesome job! We love seeing our members put in hard work. •
Keep an eye out for our next challenge, and you can have the chance to win awesome prizes.
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Thank you for all the participation. See you next challenge!!
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#powerhouseaiea #oahugym #fitness #workout #powehousestrong #newmembers #hawaii #aieabusiness #honoluluvacation #gymlife #powerhousechallenge

@daveleong888 @shawmazeballz @thekawasakiway01 @kamu2808 @da3x2 @sumo808rm @ervin.dixon.7 @katrina_lacorte @kuluwailani @kileykatt @maddy_moore_15 @_bella__marie @rachel.oryan @jst_4holo @clac5

WINNER WINNER WINNER‼️👏
Congratulations to @kodalynnlove who won our August Move Challenge here on Instagram. She did an awesome job! We love seeing our members put in hard work. •
Keep an eye out for our next challenge, and you can have the chance to win awesome prizes.
•
Thank you for all the participation. See you next challenge!!
•
#powerhouseaiea #oahugym #fitness #workout #powehousestrong #newmembers #hawaii #aieabusiness #honoluluvacation #gymlife #powerhousechallenge

@daveleong888 @shawmazeballz @thekawasakiway01 @kamu2808 @da3x2 @sumo808rm @ervin.dixon.7 @katrina_lacorte @kuluwailani @kileykatt @maddy_moore_15 @_bella__marie @rachel.oryan @jst_4holo @clac5

We will be operating at our normal hours this Labor Day weekend.
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Our hours are M-F 4am-10pm and Sat-Sun 7am-10pm.
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Our child care will be CLOSED on Monday, and will resume on Tuesday at 8am.
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Have a safe and fun weekend. Thank you

#powerhouseaiea #oahugym #fitness #workout #powehousestrong #newmembers #hawaii #aieabusiness #honoluluvacation #gymlife

@daveleong888 @shawmazeballz @thekawasakiway01 @kamu2808 @da3x2 @sumo808rm @ervin.dixon.7 @katrina_lacorte @kuluwailani @kileykatt @maddy_moore_15 @_bella__marie @rachel.oryan @jst_4holo @clac5

We will be operating at our normal hours this Labor Day weekend.
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Our hours are M-F 4am-10pm and Sat-Sun 7am-10pm.
•
Our child care will be CLOSED on Monday, and will resume on Tuesday at 8am.
•
Have a safe and fun weekend. Thank you

#powerhouseaiea #oahugym #fitness #workout #powehousestrong #newmembers #hawaii #aieabusiness #honoluluvacation #gymlife

@daveleong888 @shawmazeballz @thekawasakiway01 @kamu2808 @da3x2 @sumo808rm @ervin.dixon.7 @katrina_lacorte @kuluwailani @kileykatt @maddy_moore_15 @_bella__marie @rachel.oryan @jst_4holo @clac5

AUGUST MEMBER OF THE MONTH ❕❕❕❕❕❕❕❕❕❕❕
Way to go @juicelessjohnnie
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Johnnie is always coming to the gym with a great smile on his face. We love his energy and drive. He is always supporting us here on Instagram, and in the gym.
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“My name is Johnnie, I’m 22 and I’m in the national guard, I just love lifting haha. I used to be extremely obese and started running then got extremely skinny and being skinny really fueled my drive to go to finally sign up for a gym. I’m in the national guard currently but I would like to be a trainer one day.”
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If you want to be the next member of the month, make sure you are getting into the gym and getting noticed! You may not know, but we do notice when you are putting in the work!! Keep it up everyone.
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#powerhouseaiea #oahugym #fitness #workout #powehousestrong #newmembers #hawaii #aieabusiness #honoluluvacation #gymlife #trainer
@daveleong888 @shawmazeballz @thekawasakiway01 @da3x2 @_bella__marie @maddy_moore_15 @kileykatt @rachel.oryan @jst_4holo @ervin.dixon.7 @kamu2808 @katrina_lacorte @clac5

ATTENTION MEMBERS‼️ The state of Hawaii is now mandating that all gyms REQUIRE proof of vaccination or negative covid test, within the last 48 hours, to ENTER THE GYM.
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This will begin SEPTEMBER 13TH
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Starting then, when you come in for the first time, bring your vaccine, and we will put in the system that you are approved to use the gym.
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If you will not be using the gym during the mandate, you can stop in before the 13TH or call the front desk to freeze your account. It will be $5 a month to freeze your account, and it will return to normal once your freeze is over.
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Thank you for understanding, and doing your part to help HAWAII 🌺🌈💜
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#powerhouseaiea #oahugym #fitness #workout #powehousestrong #newmembers #hawaii #aieabusiness #honoluluvacation #gymlife

@daveleong888 @shawmazeballz @thekawasakiway01 @kamu2808 @da3x2 @sumo808rm @ervin.dixon.7 @katrina_lacorte @kuluwailani @kileykatt @maddy_moore_15 @_bella__marie @rachel.oryan @jst_4holo @clac5

ATTENTION MEMBERS‼️ The state of Hawaii is now mandating that all gyms REQUIRE proof of vaccination or negative covid test, within the last 48 hours, to ENTER THE GYM.
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This will begin SEPTEMBER 13TH
•
Starting then, when you come in for the first time, bring your vaccine, and we will put in the system that you are approved to use the gym.
•
If you will not be using the gym during the mandate, you can stop in before the 13TH or call the front desk to freeze your account. It will be $5 a month to freeze your account, and it will return to normal once your freeze is over.
•
Thank you for understanding, and doing your part to help HAWAII 🌺🌈💜
•
#powerhouseaiea #oahugym #fitness #workout #powehousestrong #newmembers #hawaii #aieabusiness #honoluluvacation #gymlife

@daveleong888 @shawmazeballz @thekawasakiway01 @kamu2808 @da3x2 @sumo808rm @ervin.dixon.7 @katrina_lacorte @kuluwailani @kileykatt @maddy_moore_15 @_bella__marie @rachel.oryan @jst_4holo @clac5

MEET THE TRAINERS 💪🏼🏋️‍♂️
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“Aloha, my name is sumo Miyazaki! I’ve been personal training athletes and health enthusiasts locally, internationally, and in the mainland for about six years now. I strongly believe that health is your first priority in life. Without your health, you wouldn’t be able to enjoy life to it’s fullest. I help guide individuals to achieve their best work yet to date. By doing so, I emphasize strongly on the basic principles of lifting, nutrition, and mindset awareness. In results of combining all three of these variables together, the result is nothing but extraordinary.
Whether your goal is to lose weight, build muscle, prep for an ACFT, be a role model for your children, or just enhance your overall quality of life, you may be a great fit for my training program. All fitness levels and experiences are welcome! Looking forward to working with each and everyone of you.”
•
We have an awesome group of personal trainers that can help you meet your goals quicker, and more efficiently. Investing in personal training is investing in yourself, and giving yourself that tool to succeed in your fitness journey.
•
If you want to know more about our personal training packages stop in or call (808) 484-8000 and ask for a sales associate.
•
#powerhouseaiea #oahugym #fitness #workout #powehousestrong #newmembers #hawaii #aieabusiness #honoluluvacation #gymlife #personaltrainer

@daveleong888 @shawmazeballz @thekawasakiway01 @da3x2 @sumo808rm @ervin.dixon.7 @katrina_lacorte @kuluwailani @kileykatt @maddy_moore_15 @_bella__marie @rachel.oryan @jst_4holo @clac5

MEET THE TRAINERS 💪🏼🏋️‍♂️
•
“Aloha, my name is sumo Miyazaki! I’ve been personal training athletes and health enthusiasts locally, internationally, and in the mainland for about six years now. I strongly believe that health is your first priority in life. Without your health, you wouldn’t be able to enjoy life to it’s fullest. I help guide individuals to achieve their best work yet to date. By doing so, I emphasize strongly on the basic principles of lifting, nutrition, and mindset awareness. In results of combining all three of these variables together, the result is nothing but extraordinary.
Whether your goal is to lose weight, build muscle, prep for an ACFT, be a role model for your children, or just enhance your overall quality of life, you may be a great fit for my training program. All fitness levels and experiences are welcome! Looking forward to working with each and everyone of you.”
•
We have an awesome group of personal trainers that can help you meet your goals quicker, and more efficiently. Investing in personal training is investing in yourself, and giving yourself that tool to succeed in your fitness journey.
•
If you want to know more about our personal training packages stop in or call (808) 484-8000 and ask for a sales associate.
•
#powerhouseaiea #oahugym #fitness #workout #powehousestrong #newmembers #hawaii #aieabusiness #honoluluvacation #gymlife #personaltrainer

@daveleong888 @shawmazeballz @thekawasakiway01 @da3x2 @sumo808rm @ervin.dixon.7 @katrina_lacorte @kuluwailani @kileykatt @maddy_moore_15 @_bella__marie @rachel.oryan @jst_4holo @clac5

WHAT DOES OUR GYM OFFER⁉️
LOTS! One of the things we love about our gym is the Women Only Area.
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We know that it is sometimes intimidating for some women at the gym, and that sometimes you just want your own space where you aren’t waiting on machines. Our women’s area is equipped with a squat rack, bench press, smith machine, cables, lat pull down, and much more. We want our women to be able to come and get a workout in, in their own area, with no problem.
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If you want to see more of the gym, give us a call to schedule a walk through. (808) 484-8000
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#powerhouseaiea #oahugym #fitness #workout #powehousestrong #newmembers #hawaii #aieabusiness #honoluluvacation #gymlife #motivation #personaltrainer #personalgrowth #heavyweights

@daveleong888 @shawmazeballz @thekawasakiway01 @kamu2808 @da3x2 @sumo808rm @ervin.dixon.7 @katrina_lacorte @kuluwailani @kileykatt @maddy_moore_15 @_bella__marie @rachel.oryan @jst_4holo @clac5

MEET THE TRAINERS 💪🏼🏋️‍♂️
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“My name is Ervin Dixon, Jr. Everyone calls me Dixon. I was raised in Hawaii from Waipahu High School. The biggest benefit of personal training is having someone guiding you and cheering you on. I offer personal training for strength and conditioning. I also provide taekwondo training. I am willing to train anyone who is willing to train hard.”
•
We have an awesome group of personal trainers that can help you meet your goals quicker, and more efficiently. Investing in personal training is investing in yourself, and giving yourself that tool to succeed in your fitness journey.
•
If you want to know more about our personal training packages stop in or call (808) 484-8000 and ask for a sales associate.
•
#powerhouseaiea #oahugym #fitness #workout #powehousestrong #newmembers #hawaii #aieabusiness #honoluluvacation #gymlife #personaltrainer

@daveleong888 @shawmazeballz @thekawasakiway01 @kamu2808 @da3x2 @sumo808rm @ervin.dixon.7 @katrina_lacorte @kuluwailani @kileykatt @maddy_moore_15 @_bella__marie @rachel.oryan @jst_4holo @clac5

MEET THE TRAINERS 💪🏼🏋️‍♂️
•
“My name is Ervin Dixon, Jr. Everyone calls me Dixon. I was raised in Hawaii from Waipahu High School. The biggest benefit of personal training is having someone guiding you and cheering you on. I offer personal training for strength and conditioning. I also provide taekwondo training. I am willing to train anyone who is willing to train hard.”
•
We have an awesome group of personal trainers that can help you meet your goals quicker, and more efficiently. Investing in personal training is investing in yourself, and giving yourself that tool to succeed in your fitness journey.
•
If you want to know more about our personal training packages stop in or call (808) 484-8000 and ask for a sales associate.
•
#powerhouseaiea #oahugym #fitness #workout #powehousestrong #newmembers #hawaii #aieabusiness #honoluluvacation #gymlife #personaltrainer

@daveleong888 @shawmazeballz @thekawasakiway01 @kamu2808 @da3x2 @sumo808rm @ervin.dixon.7 @katrina_lacorte @kuluwailani @kileykatt @maddy_moore_15 @_bella__marie @rachel.oryan @jst_4holo @clac5

MEET THE TRAINERS 💪🏼🏋️‍♂️
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“Hi! My name is Katrina Carpenter and I’ve been a personal trainer at Powerhouse for a year now, and a personal trainer for four years. Working with a personal trainer allows you to gain expert opinion and advice on how to achieve your goals in the gym. I try to focus on the basics of proper form for optimal muscle growth and injury prevention. Sessions allow us to individualize your workouts to find what works best for your body and how to move forward in helping to take conscious steps to reach your goals.
Training with me, my first priority is to understand what your goal is and what you want to get out of the experience. My specialties include core training, free weights/body weight lifting and endurance circuits. Let’s get after it and achieve your goals!”
•
We have an awesome group of personal trainers that can help you meet your goals quicker, and more efficiently. Investing in personal training is investing in yourself, and giving yourself that tool to succeed in your fitness journey.
•
If you want to know more about our personal training packages stop in or call (808) 484-8000 and ask for a sales associate.
•
#powerhouseaiea #oahugym #fitness #workout #powehousestrong #newmembers #hawaii #aieabusiness #honoluluvacation #gymlife #personaltrainer

@daveleong888 @shawmazeballz @thekawasakiway01 @kamu2808 @da3x2 @sumo808rm @ervin.dixon.7 @katrina_lacorte @kuluwailani @kileykatt @maddy_moore_15 @_bella__marie @rachel.oryan @jst_4holo

MEET THE TRAINERS 💪🏼🏋️‍♂️
•
“Hi! My name is Katrina Carpenter and I’ve been a personal trainer at Powerhouse for a year now, and a personal trainer for four years. Working with a personal trainer allows you to gain expert opinion and advice on how to achieve your goals in the gym. I try to focus on the basics of proper form for optimal muscle growth and injury prevention. Sessions allow us to individualize your workouts to find what works best for your body and how to move forward in helping to take conscious steps to reach your goals.
Training with me, my first priority is to understand what your goal is and what you want to get out of the experience. My specialties include core training, free weights/body weight lifting and endurance circuits. Let’s get after it and achieve your goals!”
•
We have an awesome group of personal trainers that can help you meet your goals quicker, and more efficiently. Investing in personal training is investing in yourself, and giving yourself that tool to succeed in your fitness journey.
•
If you want to know more about our personal training packages stop in or call (808) 484-8000 and ask for a sales associate.
•
#powerhouseaiea #oahugym #fitness #workout #powehousestrong #newmembers #hawaii #aieabusiness #honoluluvacation #gymlife #personaltrainer

@daveleong888 @shawmazeballz @thekawasakiway01 @kamu2808 @da3x2 @sumo808rm @ervin.dixon.7 @katrina_lacorte @kuluwailani @kileykatt @maddy_moore_15 @_bella__marie @rachel.oryan @jst_4holo

WHAT DOES OUR GYM OFFER⁉️
LOTS! One of the things we take pride in is being one of the only gyms on island with heavyweight dumbbells.
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Our dumbbells range from 1-200lbs, for all levels of fitness. This makes for very versatile workouts at our gym.
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If you want to see more of the gym, give us a call to schedule a walk through. (808) 484-8000
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#powerhouseaiea #oahugym #fitness #workout #powehousestrong #newmembers #hawaii #aieabusiness #honoluluvacation #gymlife #motivation #personaltrainer #personalgrowth #heavyweights

@daveleong888 @shawmazeballz @thekawasakiway01 @kamu2808 @da3x2 @sumo808rm @coach_kwazz @ervin.dixon.7 @katrina_lacorte @kuluwailani @kileykatt @maddy_moore_15 @_bella__marie @rachel.oryan @jst_4holo

MEET THE TRAINERS 💪🏼🏋️‍♂️
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“My name is Mike Kawasaki. I’ve been a personal trainer for 20 years. In that time I’ve honed my craft to provide my clients with the best results possible. I’m the founder and couch of Team Kawasaki. One of Hawaii’s most winningest physique competition teams. Although most of my clients want to compete or currently compete, I can help anyone who wants to better their physique, athletic performance and health.”
•
We have an awesome group of personal trainers that can help you meet your goals quicker, and more efficiently. Investing in personal training is investing in yourself, and giving yourself that tool to succeed in your fitness journey.
•
If you want to know more about our personal training packages stop in or call (808) 484-8000 and ask for a sales associate.
•
#powerhouseaiea #oahugym #fitness #workout #powehousestrong #newmembers #hawaii #aieabusiness #honoluluvacation #gymlife #personaltrainer

@daveleong888 @shawmazeballz @thekawasakiway01 @kamu2808 @da3x2 @sumo808rm @coach_kwazz @ervin.dixon.7 @katrina_lacorte @kuluwailani @kileykatt @maddy_moore_15 @_bella__marie @rachel.oryan @jst_4holo

MEET THE TRAINERS 💪🏼🏋️‍♂️
•
“My name is Mike Kawasaki. I’ve been a personal trainer for 20 years. In that time I’ve honed my craft to provide my clients with the best results possible. I’m the founder and couch of Team Kawasaki. One of Hawaii’s most winningest physique competition teams. Although most of my clients want to compete or currently compete, I can help anyone who wants to better their physique, athletic performance and health.”
•
We have an awesome group of personal trainers that can help you meet your goals quicker, and more efficiently. Investing in personal training is investing in yourself, and giving yourself that tool to succeed in your fitness journey.
•
If you want to know more about our personal training packages stop in or call (808) 484-8000 and ask for a sales associate.
•
#powerhouseaiea #oahugym #fitness #workout #powehousestrong #newmembers #hawaii #aieabusiness #honoluluvacation #gymlife #personaltrainer

@daveleong888 @shawmazeballz @thekawasakiway01 @kamu2808 @da3x2 @sumo808rm @coach_kwazz @ervin.dixon.7 @katrina_lacorte @kuluwailani @kileykatt @maddy_moore_15 @_bella__marie @rachel.oryan @jst_4holo