Conde Fitness and Recovery

09/16/2026

She started with RECOVERY FIRST.
Now she is building STRENGTH FOR LIFE! ❤️💪🦴

One of my clients sent me a message that absolutely made my day.

After having a bone density test, her doctor told her that her numbers had improved since her previous test two years ago. 🙌

She told me she believes the work we’ve been doing together has been a big part of that improvement.

And THIS is what it’s all about.

Strength training isn’t just about how much weight you can lift or how you look.

It’s about building a body that supports you for LIFE.

Stronger muscles.
Stronger bones.
More confidence.
More independence.
More life.

How about you??

09/14/2026

When you donate, you’ll be entered into a raffle to win a FREE 30-minute stretch session! 🙌
Your donation also helps spread awareness and remind those living with neurological conditions that help and support are available. 💙

Owner of Conde Fitness and Recovery, Maria Conde, is stepping up as a Ring Leader this November.

Maria has been a certified personal trainer for 10 years and is passionate about stretching and recovery and helping people stay physically active in order to live life to the fullest!

To donate to Maria, visit https://givebutter.com/ring-leader-rumble-bgttao/mariaconde.

09/10/2026

“I think I can do everything that I used to when I was younger!” How many of you can say honestly say that?

At Conde Fitness and Recovery, we help you recover first from all your past physical, emotional, and chemical stressors. We then ease you into corrective exercises.

You will recover first, then learn strength for life!

09/05/2026

We will be laboring on Labor Day!!! There are slots open! Book your appointment today!!

Https://www.condefitnessandrecovery.com

09/04/2026

Another interview on the street!!! Check it out!

09/03/2026

Owner of Conde Fitness and Recovery, Maria Conde, is stepping up as a Ring Leader this November.

Maria has been a certified personal trainer for 10 years and is passionate about stretching and recovery and helping people stay physically active in order to live life to the fullest!

To donate to Maria, visit https://givebutter.com/ring-leader-rumble-bgttao/mariaconde.

09/03/2026

Day One Fitness helps people with progressive neurological conditions lead stronger, more independent lives! I’m fundraising to bring awareness to their program. They have been helping a few of my clients immensely! 💪💗

https://givebutter.com/ring-leader-rumble-bgttao/mariaconde

Owner of Conde Fitness and Recovery, Maria Conde, is stepping up as a Ring Leader this November.

Maria has been a certified personal trainer for 10 years and is passionate about stretching and recovery and helping people stay physically active in order to live life to the fullest!

To donate to Maria, visit https://givebutter.com/ring-leader-rumble-bgttao/mariaconde.

08/28/2026