Aiken Yoga

09/13/2026

What a beautiful morning at Aiken Yoga. 🧘‍♀️✨

Sarah’s 10:30 AM class was exactly what yoga is supposed to be — movement, breath, connection, a little challenge, a little surrender, and that wonderful feeling when you walk out knowing you did something GOOD for yourself. ❤️

You missed it?! 😱

Well… lucky for you, you have 25 NEW CHANCES to make the right choice next week. 🤣🙌

Yes — 25 classes in ONE WEEK!

At Aiken Yoga, there really is something for everyone. Whether you want to sweat, stretch, strengthen, slow down, breathe, recover, laugh, or simply escape life for an hour… we’ve got you.

All levels are welcome.
All bodies are welcome.

But what makes Aiken Yoga truly special goes far beyond the poses.

Over the last decade, we’ve built a community. ❤️ A place where friendships are made, people know your name, teachers genuinely care about their students, and you can walk through the door exactly as you are.

Yoga isn't about being flexible enough, strong enough, young enough, or "good" at yoga.

You just have to SHOW UP.

We'll take it from there. 🧘‍♀️❤️

25 chances next week. No excuses. 😉
See you on the mat at Aiken Yoga!

09/09/2026

08/22/2026

Do not miss this beautiful class at 4pm today with Sarah.
Slow flow to yin. Think about mindful movement, deep breathing, resetting the nervous system and releasing all the waste that is not serving you.

06/30/2026

Community Class Sound Bath
at Aiken Yoga with Dawn Maggio tonight June 30th at 6:45
Enjoy a Nervous System Slowdown before the holiday weekend.
Brink your favorite pillow or blanket.
Rest and enjoy🤗

06/30/2026

A New Beginning… Faithful Flow ✨
After several months of recovery from total knee replacement surgery, Michelle is excited to return to the mat and launch a brand-new class, Faithful Flow, beginning Sunday, August 2 at 4:00 PM.
Faithful Flow was inspired by Michelle’s own recovery journey—a season that reminded her to slow down, trust God’s timing, and intentionally spend time in His Word. Her hope is to create a welcoming space where participants can strengthen both their bodies and their faith.
Each class will include gentle yoga, Scripture, prayer, breathwork, biblical affirmations, and quiet reflection, with a different faith-based theme each week.
🌿 Week 1 Theme: “Be still, and know that I am God.” — Psalm 46:10
Whether you’re new to yoga or have practiced for years, you’re invited to come as you are and enjoy an hour of movement, peace, and time with God.
Michelle looks forward to sharing this journey of faith and wellness with you. We hope you’ll join us

05/26/2026

🌿 Saturday Morning Woods Walk 🌿

We’d love for everyone from the Aiken Yoga community to join us every Saturday for a sweet little hike through the woods 🤍

✨ Easy pace
✨ Fresh air
✨ Movement & connection
✨ A beautiful way to start the weekend

Perfect as a gentle warm-up if you’re planning to attend Mark’s yoga class at 10:00 am afterward.

📍 We meet at 8:30 am
📍 Entrance from South Boundary

Bring:

comfortable shoes
water
and a friend if you’d like ☀️

See you this Saturday!