Heart-rate based interval training in a fun and energizing group environment. Work for 1 hour, burn for 36. That's the Orange effect!
Do you love your coworkers?!🤷🏻♀️ Bring them to OTF Copley for a private company class!!👨🏻💼👩🏼💼 Your company might qualify for our Corporate discount in the end!!🤩 Ask a coach or staff member about setting up a private class for your company! #workthenworkout #otfcopley
Coach Trey made our Assistant Manager Stacie and SA Natalie work yesterday!🥵🔥 #otffamily #otfcopley
HEY YOU ‼️ Don’t forget about our Transformation Challenge Party this Friday 💃🏼 Come out and celebrate our OTF family! Bring your girlfriend, husband whoever! We hope to see you there! #otfcopley #bethereorbesquare
Here are yesterday's 5️⃣0️⃣0️⃣ meter benchmark results!🏆 Congratulations to everyone who made it on the leaderboard during this benchmark!💪🏼 And to everyone who completed yesterday's benchmark! #otfcopley #leaderboard
Who set a PR during today’s 5️⃣0️⃣0️⃣ meter row benchmark? Let us know below ⬇️! #benchmarkday #otfcopley 🍊💪🏻
Guess who joined the 2️⃣0️⃣0️⃣ club today?!😱 ALEX Z.!!! She’s taken 2️⃣0️⃣0️⃣ OTF classes!🍊 Keep killing it Alex!! #otfcopley #200club #shedidthat #200classes
Our Member Spotlight this week is Natalie!🧡 She first heard about OTF from a close friend who had been wanting her to try it for a long time! She was excited when OTF Copley opened since it’s so close to her house! She had a group of friends that joined and they loved it, so she decided to join them and has been addicted ever since! She says their group is awesome! They text each other to motivate and push one another, and they cheer each other on to reach new goals!💪🏽 She loves OTF because every day is different and she never gets bored! She says everyone is at different levels and ages yet they do the same workout with great camaraderie! She thinks Travis, Jovan and Trey are the best coaches! She can't just pick one, she says they are all great! She thinks all of them play fun music, challenge her when they need to, and always correct her form! Natalie’s favorite piece of equipment is the treadmill! She likes that the tablets give her so much information, which helps push her! She also enjoys partner workouts!👯♀️ You’ll usually catch Natalie in the 9:15 AM class Monday through Friday, and the 10:30 AM class Sunday! A fun fact about her is that she loves going to concerts! The first one her mother took her to was Elvis, and she’s seen Journey close to 50 times!😳🎸 Thank you for being a part of our OTF family Natalie!! #otfcopley #memberspotlight
Our 9️⃣0️⃣ minute class killed it this morning!!🌤💪🏽 #otfcopley #90minute
⚠️New Promotion Alert!!⚠️ OTF In The Wild!! Next time you see an OTF Copley staff member or coach out in public (not at OTF), take a picture with them, tag @otfcopley and post it! You’ll be entered to win $100!📸🤑 You have from now through September 30th!! #otfcopley #otfinthewild
Head Coach Travis made a guest appearance at our sister studio as Cinnamon Swirl! Stayed tuned for a themed day at Copley!!!
IT’S DISCO DAY!🔮🕺🏼 Iced Latte, Brown Suga, White Chedda, Cinnamon Swirl and Vanilla Thrilla are in the studio all day long!🤩🎤 Come burn with these special guests! It’s also another Bring Your Phone to Workout Day! That means $100 winners after every class today!📱💸 We’ll see you soon OTF family! #discoday #otfakron
😂🌮 Don't forget about our Transformation Challenge Party next Friday, August 23rd at The Town Tavern in Fairlawn! The Transformation Challenge winners will be announced, and there will be a taco bar!🏆 Everyone is invited, so be there or be square!😉 #otfcopley #transformationchallengeparty
Robin achieved a PR on her BIRTHDAY!🥳💪🏽 Amazing work! We hope you have a great day! #pralert #birthdayburn #shedidthat #otfcopley
HAPPY BIRTHDAY to our amazing Owner, Rhonda!🥳🧁 We truly appreciate everything you do for your OTF Canton, Akron and Copley family!🧡🍊 We couldn’t ask for a better boss, and we hope you’ve had a great day! #happybirthdayrhonda #otfcanton #otfakron #otfcopley
Coach Jacqi from @otfakron also took Head Coach Travis’ class last night!💪🏽 #otfcopley #coachescoachingcoaches
Orangetheory Fitness Copley's cover photo
INFERNO is TODAY!🔥 Who has already made it through today’s class?!🙋🏽♀️ If not, don’t miss out on this signature, run-row workout!💪🏽 Get booked for an evening class through the app or by calling the front desk!🤩 #otfcopley #inferno #runrow #challengeyourself
Head Coach Luke from @otfakron just took Head Coach Travis‘ class!🤣 #coachescoachingcoaches #otfcopley
We got 1️⃣5️⃣ pound dumbbells today at OTF Copley!🍊 Who’s going to use these during their next workout?!!💪🏽 #otfcopley #gettingstronger
Are you looking to join an AMAZING team??😊 We are looking for energetic, fitness loving individuals to join our #OTFCopley team!!😄 Call us at (330) 801-6404 or send your resume to [email protected] if you are interested!!! 💪🏻🔥
Congratulations to Head Coach Travis on coaching 2️⃣4️⃣2️⃣7️⃣➕classes!😱💪🏽 We hope you know how much we appreciate you! #otfcopley #otfheadcoach
This week’s member spotlight is Cari!🌟 Cari’s daughter Casi started going to OTF and she said, "Mom! You have to come, you will love it!" Cari said she was right!🤩 She loves that every day is a different class, and she likes not knowing what it will be until she walks in the door! She says the classes are tough but the feeling when it's over is so worth it!💪🏽 She thinks all the coaches are great! Jovan brings the energy, Trey pushes her to use a heavier weights (which is what she needs someone to do!), and Travis keeps an eye on her form and pushes her to finish strong! Cari loves the treadmill, and she never thought she’d say that!🏃🏼♀️ She typically takes the 6:45 am class weekday mornings, because mornings are when she feels the best!🌞 A fun fact about Cari is that she’s a people person! She says we all have the ability to make a difference in someone's life!🧡 Next time you see Cari in the studio, make sure you say hello!👋🏼 #memberspotlight #otfcopley
This Sunday is National Son's and Daughter's Day!🧡 Bring your son or daughter for a complimentary workout with you!💪 Family that burns together stays together, right?! Call the front desk at 330-801-6404 to get your son or daughter booked before classes fill up! #otfcopley #burntogether
Here is yesterday's 2️⃣0️⃣0️⃣ meter row LEADERBOARD! Great job to everyone who got a PR yesterday!💪 Keep fighting for those goals! #leaderboard #otfcopley
Happy benchmark day! TODAY is the 200 meter row benchmark!💪 Benchmark days are how you can measure your progress at OTF, so they are IMPORTANT!‼️ Make sure you get booked for a class through the app or by calling the front desk!📞 Give your all out effort today!💯 #otfcopley #benchmarkday
Help us wish Coach Trey a Happy Birthday!🎉🎁 We hope you have an amazing day! Thank you for all you do for your OTF family!💪🏽 #happybirthday #oldman👴🏽 #otfcopley #otfakron
Coach Bree from @otfcanton came to take Coach Jovan’s class tonight!💪🏽 We love the support our family has for each other!🧡🍊 If you’re ever in the Canton area, make sure you visit Coach Bree!🤩 #otfcopley #otfcanton
This week’s member spotlight is Jeff!🌟 His oldest daughter got hooked to OTF and told him how much she loved it and how she's gotten amazing results! His wife invited him to join her at OTF Copley when her gym closed and he wasn’t satisfied with his gym either, so he decided it was time to make a change!😌 Jeff likes the fact that him and his wife can do this together and can encourage one another!🧡 He says the OTF program and professional coaching staff have helped him move through some of his fitness challenges! When he thinks he can’t do anymore, the coaches are able to squeeze a little more out of him! He believes this makes him stronger!💪🏽 Jeff likes all of his coaches: Travis, Trey, Jovan and Jacqi. He says they all have their own personalities and special ways to motivate the group!🍊 His favorite piece of equipment is any piece that is followed by ‘wipe it down’!😂 A fun fact about Jeff is if he’s not working as a clinical counselor, he builds handmade black iron lamps!😲 You will see Jeff in the studio on Mondays, Wednesdays and Fridays at 5:30 AM, and Saturdays at 8 AM!⛅️ Make sure you say hello next time you see this awesome guy! #memberspotlight #otfcopley
THE WINNER OF THE ORANGE KAYAK IS...🥁 MALLORY Z!🎉 Mallory rowed the furthest distance during our Orange Voyage, with a total of 25,898 METERS! Great job to Mallory and the rest of you who rowed away over the past two weeks!👏 Next time you're out on the water, be looking for Mallory in her orange kayak!👀🌊 #orangevoyage #strongestbub
Our Owner Rhonda Stark, welcomes Orangetheory Fitness CO-Founder Jerome Kern to Canton Orangetheory Fitness today!! 🍊 💪
Help us in wishing our AMAZING assistant manager Stacie a happy birthday!🥳🧁 Thank you for all you do Stacie! Your OTF fam loves you!🎊🧡 #birthdaygirl #bosslady
Just a little OTF humor for everyone today!😂 Quit holding on to those treads! PUSH YOURSELF!💪🏽 Have a great Thursday fam! #otf #otfcopley
Today is the last day of our Orange Voyage!⛴ Shoutout to everyone who rowed away these last two weeks!💪 You are all amazing! We will be crunching numbers over the next few days to see how far each of you went! Who will win the kayak?! Stay tuned!🤩🚣 #orangevoyage #otfcopley
Our Transformation Challenge is officially over!💪🏽 So many of you have absolutely KILLED it these past 8 weeks! We are so proud!🤩 But don’t stop, continue to crush your goals!🍊 Don’t forget about our Transformation Challenge party on August 23rd from 7-9 at the Town Tavern! Winners will be announced and we will provide tacos!🌮 See you there! #otfcopley #transformationchallenge
This week’s member spotlight is Rebecca!✨ Rebecca tried Orangetheory when she was in college, joined for a few months, then moved back to the area and found out OTF Copley was opening up! Our studio is walking distance from her, so she decided to try it again!💪🏽 She committed to OTF to lose weight and get back in shape! She used to dance and play lacrosse in college!🥍 After, she couldn't find something she wanted to stick with!☹️ She loves OTF because every class is different, and it’s a well-rounded workout that makes you work every muscle group along with cardio. She surprises herself by doing things she didn't think she could do! She’s encouraged by her constant improvement and the results from her heart rate monitor!❤️ She loves OTF Copley becasue the staff is welcoming and the coaches push her to become better! Like when Coach Trey hands her heavier weights when he knows she’s capable!🏋🏽♀️ Since starting her journey at OTF Copley in April, she’s lost 30 lbs, which is half way to her goal!😱 She feels healthier stronger! She’s improved in muscle definition and endurance! Her all out pace has become her push pace!😳 Next time you see Rebecca in one of our evening or weekend classes, make sure you say hello!👋🏼 #memberspotlight #otfcopley
Good morning ORANGE FAM🍊!!!! Your front desk staff can’t wait to see you burn off those weekend mistakes🙅🏻♀️!! Make sure you get booked📚 for a class today, you won’t want to miss this one💪🏼!! See you in the ORANGE ZONE🧡!!!
Starting one week from today, we will have a 9️⃣0️⃣ minute class on Sunday mornings at 6:15 with Coach Jovan!🤩 This class has been a favorite at our sister studios, so we hope you guys will love it too!🧡 Get booked for next week’s 90 minute class before spaces fill up!😬 30 extra minutes to burn, woo!🔥 We’ll see you Sunday morning! #90minute #otfcopley
TODAY our neighbor @brewwall is having their grand opening!🎊🍻 The OTF staff and coaches will be outside of the studio from 3-9 to help celebrate!🍊😋 Stop by to see us on your way to get pizza and drinks!👋🏼🍕 #otfcopley #brewwall
National All (out 😉) or Nothing Day? Heck yeah! 💪🏽 Today’s a reminder to give your all in everything you do! 💯% effort, 💯% reward! Keep crushing your goals and living your life to the fullest! Have a great weekend everyone! ☀️🍊 #otfcopley #nationalallornothingday
It’s Haley’s last day as Miss Hassinger!!💍😍🎂🎊 Congratulations to our bride and her groom!!👰🏽👨🏻⚖️ Your OTF family wishes you the best wedding day tomorrow!!🧡🍊 #newlywed #sheisgettingmarried
GET READY for a signature workout TOMORROW, OTF Obstacle Course! 💪🏽🔥 It’ll be a fun one that you won’t want to miss! Make sure you get booked for one of tomorrow’s classes through your app or by calling the front desk! Let’s get it done! 🍊🤪 #otfcopley #obstaclecourse
Hi OTF Fam🍊!!!!! Our staff worked hard at making the studio spotless this afternoon🧹🧽!!! Please remember, your yard shoes 🍃are not your workout shoes👟!!! If you need some new workout shoes, our friends over at @secondsoleakrun will hook you up with some sweet kicks! 😎 We want to make sure every member has the best experience possible and our goal is to keep the studio clean and ready for the ORANGE ZONE🧡!!
We’re halfway through the Orange Voyage! 🌊🛶 There’s one week left to row as far as you can around the world! 🌍💪🏽 Don’t forget to fill out your passport after each class! Did we mention the prize kayak is orange? 😉🍊 #otfcopley #orangevoyage
The Transformation Challenge final weigh-in’s are TOMORROW through SUNDAY! ‼️⚖️ Make sure you stop by the front desk to weigh in and get your photos! 📸💪🏽 We can’t wait to see the amazing progress you’ve all made! AND a reminder that our Transformation Challenge Party will be August 23rd at 7 PM at The Town Tavern in Fairlawn! Let’s finish this and celebrate! 🥳🎊 #otfcopley #otftransformationchallenge
The Diet Doc- Hudson
Main site http://www.fitnessmamma.com - Fitnessmamma, created by Shelley Kimberly, provides fitness tips, workout plans, exercises, healthy recipes, health & nutrition advice & muscle building techniques you need to get the body you want, all in one place
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