What are the opening hours?

Monday 5am - 9:15am 4:30pm - 7:30pm Tuesday 5am - 9:15am 4:30pm - 7:30pm Wednesday 5am - 9:15am 4:30pm - 7:30pm Thursday 5am - 9:15am 4:30pm - 7:30pm Friday 8:30am - 10:30am 4pm - 6pm Saturday 8:30am - 10:30am

CrossFit Alabaster

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United States
Alabaster, AL
CrossFit Alabaster

CFA exists to enhance people's lives with exercise and life changing community.
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Class Times:
Monday-Thursday
5:30am
8:15am
4:30pm
5:30pm
6:30 pm

Open Gym*:
Friday 4:00pm-6:00pm
Saturday 8:30am-10:30am

*Must complete 101 class before attending

09/15/2026

You don’t have to prove you’re ready before you walk through the door.

Your starting point gives us what we need to coach you well. It helps us choose the right movement, pace, and level of challenge for you.

You’re not too old, too inexperienced, or too far behind to begin.

We’ll meet you where you are and build from there.

09/14/2026

People come to us for group fitness and personal training….but not to just “go to the gym”.

You need more than just access to equipment.
You need done-for-you programming that actually works.
You need coaches. You need supporters. You need friends.
Essentially, you need people.
We all do.

You’ll talk yourself out of a workout.
You won’t let your people down. ❤️

There’s something really powerful about walking into a room where people know your name, cheer you on, and celebrate every win with you.

Tag someone below who makes it impossible to skip class. 👇

09/11/2026

We are looking for 3 former CrossFit Alabaster members who stopped their fitness for one reason or another, realized it was a mistake, and are ready to make a change.

CFA Family, tag someone below you would love to see back at the gym!

09/10/2026

What happens inside these walls does not stay inside these walls.

The consistency you build here shows up at work. At home. On the days when everything feels harder than it should.

The mobility work that looks like just stretching is the reason your back does not hurt when you sit at a desk for eight hours.

The strength you build under a bar is the reason you can keep up with your kids, carry what needs carrying, and move through your life without breaking down.

This is not just fitness. This is investment in everything outside the gym.

Consistency builds the foundation. Momentum carries you forward.

If you are ready to start building both, we are here. Link below to book your No Sweat Intro:
https://crossfitalabaster.com/social/

09/09/2026

Kids aren’t just small adults. So our kids classes aren’t just scaled-down adult workouts.

Our classes are coach-led, structured, and designed with kids in mind. We want them to move, have fun, learn new skills, build confidence, and most importantly, feel like they belong.

🎤 Take a listen to Coach Rachel as she leads our kids through class!

This is what CFA Kids is all about. 💙

09/08/2026

The workouts will push you.

The coaches will guide you.

And the people beside you will keep you coming back.

Group fitness is about more than getting stronger, it’s about finding people who make the hard days more fun and the wins even better.

Show up. Push each other. Make some friends. Get it done together.

Looking for a place to train? We know just the place 😀

09/07/2026

Personal training doesn't have to look the same for everyone.

Because your goals aren't the same as everyone else's.

For one person, it's about getting stronger so they can pick up their grandkids.

For another, it's training to run their first 5K.

Someone else wants to lose weight and build muscle.

Maybe you want to get ready for a hiking trip, improve your balance, move without pain, or simply feel confident and capable in your body again.

That's the beauty of personal training.

Your workouts are built around you - your goals, your current ability, your limitations, and where you want to go.

And you don't have to figure it all out yourself.

You get a coach who knows what to work on, when to push, when to modify, and how to help you make progress.

Different goals. Different starting points. Coaching built around you.

If you've been thinking about personal training but aren't sure where to start, send us a message. Let's talk about what you want to accomplish.

09/04/2026

What makes CrossFit Alabaster the perfect place for you?

• community
• road map for success
• constant support
• great coaching
• common goal of living a better life

It’s not the workouts (even though they are great). It is the people who make up the four walls here. We have a top notch community with top notch coaches. Come see for yourself!

Visit the link below to schedule your FREE No Sweat Intro Today:
https://crossfitalabaster.com/

09/03/2026

Big things happening at CFA! 💪

Help us congratulate Coach Jenn on earning her CrossFit Level 2! 🎉

She’s put in the work to become an even better coach for our community, and we couldn’t be more proud to have her on the CFA team.

Congrats, Jenn! 👏

09/02/2026

52 members. 52 people who chose to show up for themselves in August. 👏

Consistency doesn’t mean being perfect. It means continuing to show up, even when life gets busy.

52 made it in August. Who’s ready to make September count? 💪

Address

1510 Simmsville Road, Suite 1200
Alabaster, AL
35007

Opening Hours

Monday	5am - 9:15am
	4:30pm - 7:30pm
Tuesday	5am - 9:15am
	4:30pm - 7:30pm
Wednesday	5am - 9:15am
	4:30pm - 7:30pm
Thursday	5am - 9:15am
	4:30pm - 7:30pm
Friday	8:30am - 10:30am
	4pm - 6pm
Saturday	8:30am - 10:30am

Telephone

+12056410893

Website

https://crossfitalabaster.com/contact/

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