The Garage Kickboxing offers full body workout while learning proper kickboxing technique in only 30 minutes. No class times. Trainer Included!
Don’t forget, gym is closed today and tomorrow.
Will resume normal hours Monday morning.
Coaches Jeremy Phillips and Chris Conolley talk about the sacrifice and dedication their fighters put into training camp ahead of the the Strikehard Productions show this weekend at the Zamora Shrine Center.
[01/07/20] The Gym will be closed this Friday and Saturday January 10th and 11th due to the Strikehard event in Birmingham. Tickets on sale at the gym.
FIGHT WEEK!!! Competition team is so ready for Saturday night @strikehardproductions @b2digitalotc tickets are still available at the gym. @thechiefmma @queenbeekickboxing and @big_black_bird all have worked so hard and are ready to show off their skills.
#garagekickboxing #kickboxing #boxing #mma #muaythai #strikehard #gkbvseverybody
Packed house today! Come check us out!
FREE TRIAL AVAILABLE!
Tickets on sale now at the gym!
January 11th Strikehard Productions
All hail the Queen 🐝
[12/29/19] No Yoga today
The goddaughter Abby Earwood getting in some rounds this morning.
121 buck creek plaza
FREE TRIAL AVAILABLE!!!
We’ve came such a long way, Merry Christmas to everyone, we can’t wait to see what 2020 holds for us.
Gym will be closed 24th and 25th
Another great training session with Fred Weaver in preparation for his fight January 11th Strikehard Productions and B2 Digital OTC at the Zamora Shrine in Irondale. Tickets available at the gym!
“The Chief” Nick Guiditta is back Strikehard Productions January 11th at the Zamora shrine.
Tickets on sale NOW at the gym!
The Queen is back! Strikehard Productions January 11th in Birmingham Alabama. Tickets available at the gym, sponsors needed!
[12/19/19] Hard work from everyone tonight!!
Fred Weaver getting in his rounds. Fred fights January 11th for Strikehard Productions tickets available at the gym!
Sky’s out thighs out! Michelle Dowda and coach Jeremy rocking there @infightstyle Muay Thai shorts.
No class times, No excuses.
FREE TRIAL AVAILABLE!
#garagekickboxing #kickboxing #muaythai #boxing #ringside #fairtex #windy #infightstyle
Garage Kickboxing would like to officially welcome our new Yoga instructor Celeste Dennis. As of now she is offering one class every Sunday at 1:00, you DO NOT have to be a member to attend this class.
Photo Credit: @mamafox
Celeste discovered yoga during a time when she felt weak both physically and mentally. Through her practice, she found she was learning balance on and off the mat. Not only did her body grow stronger and healthier, but she also found it was less stressed and more focused. She gained mental clarity she hadn’t had before. During teacher training, she appreciated the philosophy of yoga and its origin, but even more so, she was fascinated by its science. Being the science junkie that she is, she started to research and learn about the science of yoga, how it works in your body, and the changes it makes in your brain. Celeste shares her findings in her classroom, explaining exactly what your body is doing, what it’s doing for you, and how you can use it off your mat and in your life. She's been certified since 2013, teaching a variety of classes and has now focused on yoga for athletes and has a program for those recovering from PTSD. She is passionate and cares genuinely for each of her attendees, hoping to bring each one the benefits of the practice. Her goal is to give you a kick-ass, motivational workout while teaching physical and mental tools for a happier lifestyle.
Private Lessons offered: $30/hr
Assisted Yoga Massage: $35/hr
AYM sessions are custom and catered to each individual. You are fully clothed and no oils are applied. AYM incorporates assisted stretching, assisted arranging of body into many yoga postures like: forward bends, back bends, spinal twists, cobra, locust and more. Please make sure to drink plenty of water before an after session.
Yoga tomorrow at 1:00 with Celeste Dennis
Bring water and a towel.
Huge thank you to coach Arcos Smith from Mission Submissions - Team Maverick for coming down and dropping some knowledge.
Gold and Black hoodies are in! Only $25
[12/12/19] Competition team practice Saturday At 1:00 with special guest Arcos Smith
Birthday rounds with the birthday boy Fred Weaver in preparation for Strikehard Productions January 11th in Birmingham Alabama! Huge thank you to our sponsors @diamondmma @mamafox @fadepaid @mikefoilesgroup @sub.urbancreative @jasonguiditta @monograms_n_more @kapturedkaios G and S Glass supply.
#garagekickboxing #kickboxing #boxing #mma #muaythai #diamondmma #putupyourdukes #ringside #combatsports #strikehard #gkbvseverybody
Excited to announce Our new Yoga class taught by Celeste Dennis every Sunday at 1:00!! Only $10 per session and you DO NOT have to be a member to attend.Thank you to everyone who attended our first class we look forward to growing this program and adding some additional classes in the future.
#garagekickboxing #yoga #yogainspiration #yogaposes #namaste
Another awesome competition team practice, multiple fights on the books for the upcoming months. First up Fred Weaver @queenbeekickboxing and @thechiefmma January 11th @strikehardproductions
TICKETS AVAILABLE SOON!
Thank you to our sponsors @jasonguiditta @diamondmma @kapturedkaios @fadepaid S and G glass @sub.urbancreative @mikefoilesgroup
#garagekickboxing #boxing #muaythai #mma #kickboxing #
It’s official! The Queen has a fight! January 11th Strikehard Productions at the Zamora Shrine Center
Rob aka 2 Nice getting in a workout today!
GIFT CERTIFICATES AVAILABLE FOR CHRISTMAS!!
@callmedowda boxing is looking CRISP! Come start your FREE TRIAL TODAY!
121 buck creek plaza
#garagekickboxing #boxing #kickboxing #muaythai #fitness #fitnessgoals #fitnessmotivation #weightloss #ringside #boxingworkout
Huge shoutout to our sponsor Michael J. Boohaker, DMD for coach Jeremy Phillips custom mouthguard. If you have an athlete in your family who needs a mouthguard for ANY sport Dr. Boo can hook you up!
This Sunday at 1:00 GKB Yoga! Limited space so post if you are interested, we are hoping to add this on the weekends as a full time class, first session is free and we can discuss pricing later. You DO NOT have to be a member to attend this class taught by Celeste Dennis
Looking for a fight! @queenbeekickboxing Needs a fight Strikehard Productions January 11th in Birmingham Alabama. Travel paid within driving distance. 0-1 ammy MMA 115lb. TAG away!
Photo Cred: Dana Fox
#strawweight #mma #strikehard #striking #kickboxing #letsfindafight #queenbee #longlivethequeen #allhailthequeen
Great work today!!
[11/25/19] Gym will be closed Thursday and Friday for the thanksgiving holiday.
I am so incredibly proud of how our team performed today at the IKF point sparring tournament. We are SO supportive and encouraging of each other. Special thanks to Lori and Master Cha @thaitopteamusamastercha for hosting. I can’t say enough about Coach KC who took time out of his weekend and drove 3 hours on his own time to be there for the team.
"If everyone is moving forward together, then success takes care of itself." --Henry Ford
#garagekickboxing #kickboxing #muaythai #ikf #gkbvseveeybody
Another PACKED HOUSE TONIGHT!
So proud of how hard everyone has been working!
If you haven’t already COME CHECK US OUT!
The Healthy Hangout
Happy Wednesday from this cutie and her kids combo! 🤩 Bring the kids and ask about it today! 🥰 Open 6am-8:30pm!
The Healthy Hangout
TODAY IS THE DAY 🥳 Customer Appreciation Day begins at 8am and ends at 4pm! Come get your $10 combos + enter some awesome giveaways!!! 🤩 Come see us today and support our local businesses! 🤪
Solid work tonight from everyone!
Come give us a try FOR FREE!!
DM with any questions you may have.
Open Friday 8-12:30, 2-5
This Saturday at The Healthy Hangout!!
We have our completed sponsor list for this Saturday’s 🥳 CUSTOMER APPRECIATION DAY 🥳 You don’t want to miss this! 🤩 We will be open from 8am-4pm on Saturday, and have tons of giveaways + $10 COMBOS! 😍 Come support your local businesses and great yourself! 🥰 We love our customers and want to give back in the best way possible! 😉
The Garage Kickboxing
Jessica Scott x Luminess Beauty
Sullivan’s Lawn Care LLC
EG Art Studios
|Monday||14:00 - 20:00|
|Monday||08:00 - 12:30|
|Tuesday||14:00 - 20:00|
|Tuesday||08:00 - 12:30|
|Wednesday||14:00 - 20:00|
|Wednesday||08:00 - 12:30|
|Thursday||14:00 - 20:00|
|Thursday||08:00 - 12:30|
|Friday||14:00 - 17:00|
|Friday||08:00 - 12:30|
|Saturday||08:00 - 12:00|
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