A personal trainer is a fitness professional involved in exercise prescription and instruction. They motivate clients by setting realistic goals.
Pampered Paws of High Springs
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www.classactionsnews.com Protein powder is a multi billion dollar industry here in the United States. Some protein powder manufacturers are accused to “protein-spiking” or "nitrogen-spiking” their protein powder, which means the manufacturer substitutes complete protein with cheaper free form amino acids to their protein p…
[01/26/16] Personal Training Chest and back day with Linda Parrish
[01/20/16] Personal Training w/Pat
The leader in physical fitness and convenience. Get fit on your time, Anytime. Give us a call 386-518-5277
I offer time-efficient & effective Metabolic Express Training sessions for busy people to increase strength, build muscle & lose fat while improving your quality of life!
Group Fitness Training (Interval Cardio Exercise) Mon,Wed,Fri,Sat. Semi-Private Personal Training (Group Weight Training) Tues,Thurs. (by appointment only) One on One Personal Training (by appointment) Nutrition Coaching