Welcome to Rise! Voted BEST Chiropractor and Pilates Studio by Alameda Magazine!
We help pain-proof people's lives by prescribing mindful & intelligent movement as medicine.
Club Pilates offers group reformer classes in various formats and levels to accommodate everyone seeking to learn Pilates and hone their fitness expertise.
Pilates solo sessions and duets. Orthopedic massage and other bodywork modalities. Try our signature 'OrthoPilates' sessions for bodywork (to release tight muscles) followed by Pilates (to strengthen weak ones)!
SUP Pilates with Carol Irving offers both 1/2 day SUP Pilates Retreats, as well as 2 hour SUP Pilates classes