Harbor Bay Club

Harbor Bay Club is Alameda's premiere health club.

We're the only health and fitness facility in Alameda and the East Bay! Beautifully landscaped on 10 waterfront acres with views of San Francisco and the shoreline beaches of Alameda, the Harbor Bay Club truly feels like a resort: a place where you want to come to revitalize yourself, not a place that you have to go to for a workout. Whether you’re looking for a good game of tennis, fun company and a glass of wine, a rigorous workout and a hearty meal, or a spa treatment and a salad while your children are safely cared for, the Harbor Bay Club is the only place in the East Bay where you can do it all! Here you can exercise, socialize, meditate, relax, indulge, and dine - all without needing your car keys or worrying about your kids.

OULA FITNESS COMING TO HBC!
In honor of National Dance Week we are inviting everyone* to the Harbor Bay Club on Wednesday, April 24th to try our very first OULA Dance Class. This high cardio, dance fitness class for people of all abilities will be held inside the Fitness Center in the Signature Studio from 6:30-7:30 pm with instructor Misha Kiyomura.

Non-Members interested in attending OULA at HBC, please call 510-521-5414 and ask to speak to a Membership Representative. Mention you would like to attend OULA and you will receive a Complimentary Pass to the class.

*Class space is limited

For more information please contact Nicole Will, Group Class Coordinator at [email protected]

WHEN SCHOOL IS OUT, HBC SUMMER CAMP IS IN!
Great News....we still have weeks available. Reserve your camp week or activity now and give your child a summer they will always remember!

https://harborbayclub.com/2019-summer-camp-enrollment-now/

CONTACT INFO:
Gabriella Grechi, Youth Director
Brittany McGovern, Co-Youth Director
(510) 521-5416 Ext. 123
Youth Dept. Email

harborbayclub.com

TRX Series

New sessions of TRX are beginning soon. Some classes are already full but many have spots open.

Click here to see our classes: https://clients.mindbodyonline.com/classic/ws?studioid=19689&stype=-114&sView=day&sLoc=0&date=04/08/19

If you know anyone new to TRX the Intro to TRX is a great place to start.

We also have a Restorative TRX:
Restorative TRX is designed for people with special needs, to prevent or rehabilitate injuries or to work at a slower, gentler pace. We will practice focused, effective moves to improve stability and balance. Previous experience with TRX is not necessary. Personal Trainer and Fitness Director Suzanne has many years’ experience teaching Aqua Aerobics and Stretch classes and training members with limitations.

We may be adding more classes in the coming weeks so keep checking if these times don’t fit your schedule.

harborbayclub.com TRX is all core, all the time! Learn what should be stable and what would be mobile! HBC has several programs to choose from! Available to Members and Non-Members!

Don't forget....2019 SUMMER CAMP EARLY BIRD ENROLLMENT ENDS MARCH 19TH!

https://harborbayclub.com/youth/summer-camps-and-aquatics/

Great Discounts During Early Bird Registration!

2019 SUMMER CAMP ENROLLMENT NOW!

https://harborbayclub.com/youth/summer-camps-and-aquatics/

ALAMEDA’S #1 KIDS SUMMER CAMP ALWAYS SELLS OUT!

Registration now open for Summer Aquatics, Jr. Tennis Camp, Little League and Major League Camps.

Reserve your camp week or activity now and give your child a summer they will always remember!

CONTACT INFO:
Gabriella Grechi, Youth Director
Brittany McGovern, Co-Youth Director
(510) 521-5416 Ext. 123
[email protected]

Hein Tu,Tennis Director
(510) 521-5416 Ext. 131
[email protected]

Maureen Mitchell, Aquatics Director
(510) 521-5416Ext. 113
[email protected]

alamedamagazine.com

Best of Alameda Ballot - Alameda, California

🎉HBC is happy to announce that the club has been nominated for 10 different categorize in the Alameda Magazine Best Of Edition. Click the link below to cast your votes 🤗.

http://www.alamedamagazine.com/Alameda-Magazine/Best-of-Alameda-Ballot/

alamedamagazine.com

youtube.com

Intro to TRX

Enroll NOW in the new TRX series
Starting February 19, 2019

https://harborbayclub.com/fitness-and-training/intro-to-trx-new-classes/?fbclid=IwAR1oOd8Bx6-DJ7VuAvY5mmX7WB3bcI0baS6T4nhPwsJDKQwrQdncftfvcJg

TRX is all core, all the time! Learn what should be stable and what would be mobile! HBC has several programs to choose from! Available to Members and Non-Members!
(in the Functional Training Studio)

For any questions, please contact Suzanne Fong, Fitness Director, at [email protected] or 510-521-5414, x127

What is TRX? TRX is Total body Resistance Training. Intro to TRX is designed for ALL Fitness levels. It's also great if you only know a couple moves on the T...

Group Cycle by Color🚴‍♂️
We have exciting news.... An evening Group CYCLE by COLOR class has just been added:
Fridays 5:30 - 6:30 PM
See you there!

https://harborbayclub.com/classes-item/group-cycle/

FITCAMP TIME AGAIN!
When: Second Sat of the Month
Next Class is on February 9th!
Time: 7:30 - 8:45 am Meets in the tennis area
Cost per class: $22 members, $25 nonmembers.
Space is limited, to signup contact Tamyra.

Are you making headway towards your goals? We are one month into the year and your habits now effect your year long goals. Meet up with our monthly community of like minded individuals who are working on their health and fitness related goals. We set goals, keep each other accountable, share, and learn, and then we workout! This month we will cover “The Core”. What muscles make up the core, differences between exercises, aches and pains, and leaning it out.

Email [email protected] for questions

Meet Our Pilates Reformer Instructors:

Ann H.
Ann has always valued a healthy, active lifestyle and explored a number of fitness activities such as swimming, running and weight training. However, raising two young boys, a rigorous fitness regimen and physical imbalances eventually lead to several significant injuries. Looking for a new experience, Ann was introduced to Pilates. While Pilates was initially a change of pace, she was able to continue to build strength and began to heal from her injuries. After years of pursuing various avenues to achieve optimum fitness, Ann felt more balanced than ever before. Inspired, Ann pursued teacher training and is now a Polestar Pilates Practitioner. Ann enjoys teaching Pilates Mat, Small Group Reformer classes, and private sessions upon request. Whether instructing a group or individual, Ann tailors her program to the level and needs of her clients. Ann focuses on quality of movement and adjusts the pace of a session or class accordingly so that clients achieve the greatest possible benefit.


Anne O.
For Anne, exercise has always been a part of the daily routine – not something to dread, but something to look forward to. Anne believes exercise should be a fun, positive experience. As a teacher, she combines the classical work with contemporary exercises, never teaching the same class twice. Her goal is to provide a gratifying, adaptably challenging and effective workout, in which students look forward to continuing their practice because they find joy in not only the movements but also in the changing strength, flexibility and beauty of their bodies. Anne is a PMA-Certified Pilates Instructor, TRX Functional Qualified Trainer and has recently completed advanced training to earn her Scolio-Pilates Practitioner Certification. Anne holds a BA in Social Ecology from UC Irvine and lives in Alameda with her husband and two children. She’s thankful to her mom for showing her by example the profound impact that a daily routine of ‘getting my exercise’ can bring.


Sara
Sara first fell in love with Pilates while she was working in her previous career as a Marine Mammal Trainer. Finding that adding dynamic movement along with strength training and optimal alignment really improved her ability to perform more difficult and athletic behaviors with the animals she loved. Because of this, Sara really enjoys working with athletes, whether they have been doing their sport for years or they just started yesterday! Sara loves to get creative and will often times encourage her students to try new exercises and new props within the exercise because, she believes, we don’t always know how well we can move until someone encourages us. She just recently graduated from the Polestar Pilates program, and will be taking the PMA exam early February 2019. Sara holds a BFA in Theater Design and Production and lives in Alameda with her husband, two children, two kitties and her beloved dog, Edgar.

Take a look at our NEW Pilates Reformer Classes

With the New Year we wanted to bring you more options to choose from in our Pilates Reformer program.

Athletic Reformer:
Wednesdays 6:45-7:45pm with Anne O.
First class will be Feb 6th!

Think Pilates is just for lithe, bendy dancers? Think again! The Pilates Method was developed for men, by a man - Joseph Pilates. His initial program was for boxers, wrestlers and gymnasts.

Get read to work all over the Reformer with this challenging workout!
No prior reformer experience is needed but be ready for a physically challenging workout.

Come see how the Reformer can challenge your muscles in an entirely new way. the genius of this machine is that it forces you to use your deep stabilizing and support muscles all the while increasing your overall strength, flexibility, range of motion and balance.
End result: Everything you do becomes better.

Many professional athletes do Reformer Pilates including LeBron James.
Can you be like LeBron? Come find out.
Enroll today as space is limited to 5!

Express Reformer:
Tuesdays at 8:30am with Sara

This 25 minute Small Group Reformer Class includes the basics done at a moderate pace. Open to beginners with no prior Reformer experience or for those who want to get in the basics in a shorter time. These classes are limited to 5 students.
No prior Pilates Reformer experience needed.

Reformer & More:
Fridays at 4:00pm with Sara

In this Multi Level Reformer Class, the Instructor will be adding other Pilates Equipment and moves including Tower, Mat and Standing work! Come have fun in the innovative class with Sara!

Gentle Reformer (2 classes now):
Wednesdays at 1:15pm with Ann H
Fridays at 1:30pm with Sara

Gentle Reformer is a great class for those who are new to Pilates Reformer and or want to stick with the basics. In this class students will work on the Allegro Reformers and execute the gentle, yet core strengthening exercises of the Pilates Method.

https://harborbayclub.com/mind-and-body/pilates/

harborbayclub.com

Youth Athletic Development & Performance Program

Hey teens, improve your athletic skills to be the best athlete you can be! Enroll now! https://harborbayclub.com/fitness-and-training/youth-athletic-development-performance-program/

harborbayclub.com This program is designed for teens to improve overall athletic ability, implementing cross training and using modern training principles and techniques to safely guide young athletes to optimal performance and fitness levels.

FITCAMP 2019
When: Second Saturday of the month
Time: 7:30 - 8:45am
Cost: $22 Members/$25 NonMembers
[email protected] for questions and enrollment!

clients.mindbodyonline.com

New TRX series starting 1/7/2019
Enroll now!
TRX is all core, all the time! Learn what should be stable and what would be mobile! HBC has several programs to choose from! Available to Members and Non-Members!
(in the Functional Training Studio)

https://youtu.be/EWZ62zsDXU4

clients.mindbodyonline.com

HBC HOLIDAY HOURS:

HBC Thanksgiving Holiday Hours:

How Should I Exercise when there’s Poor Air Quality?
By Suzanne Fong, Fitness Director, HBC

HBC Fitness Dept.

HBC is now on Instagram.

Welcome to explore the world of HBC through the images and videos we would love sharing with you on Instagram. You will find us by the user name "harborbayclubalameda". Follow us and see you there!😁

Have you ever wanted to try Pilates Reformer Classes but didn't know how to get started?
We have 2 classes for beginners: Gentle Reformer & Happy Hour Reformer.
If you are new to Pilates you can save 20% off one reformer class or one private session.
email: [email protected] for discount!

clients.mindbodyonline.com

Youth Dept. News:
Now Enrolling for Fall Break Camp!
November 19th- 21st

Sign Up Today ONLINE, Before We Fill Up!

It’s that time of the year, we have incorporated new and exciting changes to our Kids Club program that will allow your child to have fun during the Fall break this year!

This Fall break the Harbor Bay Club is offering a fun filled three day camp for your children. Kids will enjoy making new friends and hanging out with some old ones. They will participate in both indoor and outdoor activities such as sports, fashion shows, dance-offs, arts and crafts, cooking, and a field trip to the Alameda Movie Theater!

Youth Department, 510-521-5416 ext. 123

clients.mindbodyonline.com

Fit Camp
11/17
7:30 - 8:45 a.m.
Meets outside @ Cafe Patio

Do you like to learn from and with others? Would you benefit from some accountability? How about learning how to build an efficient workout as well as GET a great workout? Then this class for you!

WHERE: Meets Outside @ Cafe Patio
WHEN: Nov. 17th
Space is Limited
$22 for Members
$25 for Non-Members

For more information or to sign up please contact Tamyra at [email protected]

Beginning Fitness Walkers
1st Saturday of the month:
11/3, 12/1
8:45 - 9:45 a.m.
Meets outside in front of Clubhouse
This monthly class (1st Saturday of the month) is designed for those who are new to fitness walking. We will focus on walking gait, while walking a mile or two. This class is a great starting point for building your walking endurance! Enjoy the outdoors while exercising!

Any questions please contact Suzanne Fong, Group Exercise Coordinator at [email protected]

WHERE: Meets outside in front of Club House
WHEN: Nov. 3, Dec. 1
Free to Members

StaBal
Stability & Balance w/Dan
When: Every Thursday starting 11/1 from 10:30-11:30 am
Where: Signature Studio
Available for all HBC Members

Learn balance and stability exercises to help reduce the risk of falling. Improving coordination between the brain, nervous system, muscles and bones will help keep us from falling.

HBC Fitness Dept.

Questions? Contact Suzanne Fong, Group Exercise Coordinator, [email protected]

youtube.com

TRX at the Harbor Bay Club

New TRX series are starting soon! It's All Core All the Time! Enroll now! https://harborbayclub.com/fitness-and-training/intro-to-trx-new-classes/

https://youtu.be/_UwOJL1jgCQ
HBC Fitness Dept.

TRX is all core, all the time and it's for EVERYBODY! HBC has several series to choose from! Learn correct TRX form from a certified TRX trainer! Small Group...

🎉Please help us congratulate Dominic Taylor for receiving our Outstanding Employee of the Month! Dominic has been part of the Harbor Bay Club family since 2016 and is currently working as one our Service Desk Employees. Dominic goes above and beyond his job duties as well as being extremely reliable. If other departments need help Dominic is right there to assist. 😃🎈

Great Job Dom!

Spanish Language Enrichment Classes at HBC!
We have room in our Spanish Classes for Kids grades K - 3.
Call the Spa Shoppe at 521-5509 for more information.
We also offer Private and Buddy Tutoring for grades K – Middle School.
For more info: https://harborbayclub.com/classes-item/spanish-language-enrichment/

Kids Gymnastics at HBC!
We still have room in our Gymnastics Classes that began this week.
You can sign up Online: https://clients.mindbodyonline.com/classic/ws?studioid=19689&stype=-105&sVT=567&sView=day&sLoc=0
Or call the Spa Shoppe at 521-5509
For more info: https://harborbayclub.com/classes-item/kids-gymnastics/

Focused Fitness
September 22, 2018
Saturday 9:45 a.m. - 11:00 a.m.

We welcome you to a seminar and workout that teaches how to mitigate the effects of age-related hormonal fluctuations. This session is designed for women of all fitness levels who feel the effects of pre-menopausal symptoms. Learn how lifestyle habits can improve these early symptoms and get the best workout for women our age. Led by Fitness Director & Group Exercise Coordinator Suzanne Fong, who will also answer your questions about this fantastic time of your life!

WHERE: Cafe
WHEN: Sept. 22, 2018, 9:45-11:00 a.m.

For more information please Email [email protected] or ENROLL now!

HBC Fitness Dept.

Mark Your Calendars: Next Fit Camp is on September 8th!
Second Saturday of the Month
7:30 - 8:45 a.m.
Meets Outside @ cafe patio
Space is Limited, to sign up please contact Tamyra at [email protected]

Cost per Class:
$22 members
$25 non-members

Do you like to learn from and with others? Would you benefit from some accountability? How about learning how to build efficient workout as well as GET a great workout? Then this is the monthly class for you!

HBC Fitness Dept.

Beginning Fitness Walkers
1st Saturday of the month:
9/1, 10/6, 11/3, 12/1
8:45 -9:45 a.m.
Open to all Members
Meets outside in front of the Clubhouse

This monthly class (1st Saturday of the month) is designed for those who are new to Fitness Walking. We will focus on walking gait, while walking a mile or two. This class is a great starting point for building your walking endurance!
Enjoy the outdoors while exercising!

Questions? Contact Suzanne Fong, Group Exercise Coordinator at [email protected].

HBC Fitness Dept.

clients.mindbodyonline.com

clients.mindbodyonline.com

Focused Fitness for Women
A seminar and workout to prepare for the challenges of aging. Designed for women 40+ of all fitness levels. Learn how nutrition, fitness and lifestyle habits affect your hormones and get the best workout for women our age. Led by Fitness Director & Group Exercise Coordinator Suzanne Fong, who will also answer your questions about this fantastic time of life!

Where: Upstairs in the Clubhouse
When: Aug. 25, 2018, 9:45-11:00
8-16 people
$22 for Members
$25 for Non-Members

Enroll online at : https://clients.mindbodyonline.com/asp/adm/main_enroll.asp
Or contact Suzanne to enroll [email protected] or 510-521-5414, x127.

clients.mindbodyonline.com

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Click here to claim your Sponsored Listing.

Location

Telephone

Address


200 Packet Landing Rd
Alameda, CA
94502

Opening Hours

Monday 05:00 - 22:00
Tuesday 05:00 - 22:00
Wednesday 05:00 - 22:00
Thursday 05:00 - 22:00
Friday 05:00 - 22:00
Saturday 07:00 - 20:00
Sunday 07:00 - 20:00
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