Intensity Martial Arts

Taekwondo - Kickboxing

We are a professional martial arts school specializing in teaching Taekwondo to all ages (4 and up). Our curriculum is deeply rooted in the Korean traditions and culture of this age old combat martial art. For our adults and advanced students, we also offer an open Kickboxing workout emphasizing intense combat conditioning exercises and real world technique application. This workout will not only increase your effectiveness in the ring, it will shed some pounds too! You may ask what Intensity Martial Arts, is so INTENSE about??!!! We are intense about: Our core values: Courtesy, Integrity, Perseverance, and Self Discipline; Creating student Leaders that aren’t afraid to make the right choices; Having fun while working up a sweat; Providing high quality instruction and guidance; Giving our students the tools necessary to keep themselves and their loved ones protected; Creating a family atmosphere where all ideas are shared without fear; and making a mark in our neighborhood as a safe haven for our community members If you are as intense about learning as we are about teaching, schedule your FREE CLASS today to see what we are all about!!

Happy Mother’s Day!!! Laugh, Love, and Live with your fullest Intensity!

Thank you to all the families who attended our Mom and Me event today. We are filled with gratitude to be able to serve you with Love. Have a special weekend - Happy Mother’s Day!

Please share event pictures to our page, we’d love to see all the fun!

$299 Summer Trial Special!

Join us this summer for some Martial Arts Fun!! Check out our Summer special! We believe you will learn first hand the long term value of Martial Arts training. Through Martial A

Fun Easter Egg Hunt today!!! Thanks to all the students that came out to the school for our event!
IMA families, Please post and tag us with any awesome pics from the Hunt 🙂 !

Reminder! We are closed this week for the Alameda Unified School District Spring Break! Use our app Intensity Martial Arts, found in the Apple or Google Play stores, to practice in the mean time :). Our Curriculum section will keep you busy! See you back to class Monday April 8th!!
#intensitymartialarts #alamedaactivities #springbreak #seeyousoon

Congratulations  to these fierce warriors for leveling up!!

We are so proud of you all 🙂

To our IMA families on FB - feel free to please post on our page or tag us with any of your awesome photos.

Fun with our Afterschoolers at the awesome Earhart school play structure!
#afterschoolprogram #alameda #bestafterschoolprogram #intensitymartialarts @ Alameda, California

Parents Night Out: Lucky Leprechaun Ninja Night!

Parent's! Celebrate St. Patrick's Day weekend kid free!! Send them to our Lucky Leprechaun Ninja Night!! Space is filling up!
Saturday 3/16 from 6p-9p. Parents enjoy some well deserved down time while your child gets great exercise, meets new friends,

Aaaand the other side

Future SBN Jace is training tonight too!

SBN Jeremy is on fire tonight!

We will be hosting a Super Fun one day camp on Monday February 18th!

IMA's Amazing Youth Afterschool and Summer Program

Friday Funday at the Berkeley Museum of Paleontology!!

[01/01/19]   Happy New Year!!

[12/25/18]   Merry Christmas and Happy Holidays from our family to yours!!

Kick, Kick....Fun!!
#intensitymartialarts #taekwondo

Thanks Coach Erik Lee for sharing a piece of your knowledge with us!

Now to drill drill drill!

Congratulations!!!! We have some new color belts in the house!

Honorable mention to our newest Black Belts Enoch DeLeon and SBN Andre Gaskin!

Master Eric San Jose will be returning to IMA for our Annual Black Belt Exam on October 6th! Be prepared for an epic weekend!!

Sign up now for all events!

Friday 10/5 3p-6p: Master San Jose will be conducting private lessons at IMA from 3pm-6pm! We have 30 minute and 1 hour sessions to choose from - see SBN Jeremy to sign up for your spot!!

Friday 10/5 7:30p-8:30p: Master San Jose will be running an awesome Kickboxing seminar open to all of our students at free sparring level, and all of our friends at our favorite Martial Arts Schools! Check out our facebook event page, and Sign up link is here:

Saturday 10/6 9am-10am: To continue the weekend, Master San Jose will be starting off our Black Belt Exam with an early morning Tae Kwon Do Seminar from 9am-10am! This is a great seminar for all levels going over the basics of doing proper technique. This seminar is mandatory for all Intermediate and Higher testing, and is recommended for ALL IMA students to attend!! Register for Master San Jose's TKD Seminar here:

Saturday 10/6 10a-1p: Black Belt Exam will continue to completion with all testing candidates! Good luck to all our Test Candidates! Make sure to register for your exam here:

We are excited for an awesome weekend!
SBN Jeremy, IMA

Posing with the champion! Congrats SBN Tristan on your Gold!
#intensitymartialarts #taekwondo #enterthedragonsden #californiakaratechampionships #kickboxing

It’s going down today!! Good luck SBN Tristan! #Enterthedragonsden #kickboxing #intensitymartialarts #taekwondo

Our new White belt Owen working the mitts for the first time with Mr. Andre!!

IMA's Amazing Youth Afterschool and Summer Program

Welcome to the 2018-2019 School Year!

IMA's Amazing Youth Afterschool and Summer Program

Ferry, San Francisco, Exploratorium for the last day of camp!! What a great last week of camp this Summer. Til next year! Next stop, Back to school with our After School Program!

3 Months Tae Kwon Do - FREE UNIFORM!

IMA's Amazing Youth Afterschool and Summer Program

More fun Beach Day pics!!

IMA's Amazing Youth Afterschool and Summer Program

Beach day today was a blast!!

IMA's Amazing Youth Afterschool and Summer Program

Super fun watching the kids make these cards for our Community Service project today! We’ll be delivering these and smiles to the nursing home later today!

IMA's Amazing Youth Afterschool and Summer Program

A new fun week of camp!
We started out our day of Community Service great by visiting the Alameda Healthcare & Wellness Center, and handing out letters of love to all the residents :)

Last day of Camp for this week! The long awaited trip to the Jelly Belly Factory!! We r in line and excited!!

IMA's Amazing Youth Afterschool and Summer Program

This Week of camp so far!!!! Campers having a blast!

IMA's Amazing Youth Afterschool and Summer Program

What is YOUR child doing during this Summer? Break the boredom and join our Amazing Summer Camps! Individual Days NOW available.

IMA's Amazing Youth Afterschool and Summer Program

Day One, Week 2 of June Summer Camp at IMA = More Ninja Training!

IMA's Amazing Youth Afterschool and Summer Program

Small taste of the Ninja training happening right now at IMA Summer Camp!

June Father's Day Special!! Dads FREE all Month!

Don't Forget! Dad's can come to class Free this month. Dad's, please register HERE!! Free Classes for Dad's all June long!!  We invite our IMA Dad's

IMA's Amazing Youth Afterschool and Summer Program

Small Group, Huge Fun this week so far!! 😁

We have 6 weeks of Camp planned! Check our info and sign up here:

3 Month Summer Membership! New Students enter discount "firstime" for $100 off!

Summer Camp!

Not sure what to do during the Summer? Don't sit around.... join our high energy Summer Program!
Sign up here:

Beautiful Exam on Thursday! I’m proud of all these warriors. See you next week with your new belts :)

Lunch time Kicks with SBN Michael and SBN Jeremy!

Great workout!!

May Mother's Day Special!! Free classes for Mom's all month long!

Register Here:

Some awesome fun today at our Annual Easter Egg Hunt & Raffle 🙂

Congratulations to our Raffle winners!
3rd prize Foam Ninja Nunchucks - Leo Patakis!
2nd Prize $25 Target gift card - Benson Pontius!
1st Prize $50 Amazon gift card - Isaiah Medutis!

We will be closed next week for Spring Break and will be back for classes starting Monday April 9th.

Have a wonderful Easter Holiday!

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1209 Lincoln Ave
Alameda, CA

Opening Hours

Monday 16:00 - 20:00
Tuesday 16:00 - 20:00
Wednesday 16:00 - 20:00
Thursday 16:00 - 20:00
Saturday 09:00 - 12:00
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