08/23/2026
Sunday Sanctuary 💦✨
Aqua Yoga + Sound Bath
Today at 5:30 PM
Come move, float, breathe and let the healing sounds carry you into a little more ease.
Move. Breathe. Receive. 💫
DM me if you’d like to join us.
08/20/2026
Full class today! 💜
Today we move, breathe, release and reconnect through TranscenDance™.
A conscious dance experience blending intuitive movement, music and breath to release tension, awaken the senses, and reconnect with the wisdom of the body.
No choreography. No performance. Just movement, freedom and joy.
Grateful for the beautiful women joining me today. 🤎
More TranscenDance experiences coming soon. 💫
08/20/2026
A Wisdom Weaver knows that not every new beginning arrives with a map.
Sometimes we simply feel the pull, follow the thread, and trust that the path will reveal itself as we walk.
Witness. Welcome. Weave.
There is wisdom in beginning before everything is perfectly figured out. 🌿
08/18/2026
A little something for your body, your energy, and your soul this week. 🌿
💦 Tuesday — Aqua Yoga
Soften, strengthen and flow with the water.
💜 Thursday — TranscenDance™
Release the week and let your body lead.
🌿 Sunday — Sunday Sanctuary
A nourishing blend of yoga and sound to slow down and restore.
Choose what your body is asking for.
Or join me for all three. ✨
Message me to reserve your space
08/14/2026
💫What if movement could change more than your body?
TranscenDance™ is a fun, liberating conscious dance experience that invites you to move beyond the way you think you should move—and reconnect with the wisdom of your body.
Through inspiring music, intuitive movement, breath and uplifting mantras, we create space to release stress and tension, soften the inner critic, awaken confidence and reconnect with the joy of simply being in your body.
This isn’t about performing.
It isn’t about looking a certain way.
It’s about feeling.
Feeling more alive.
Feeling more free.
Feeling more at home in yourself.
Because sometimes what the mind can’t release, the body knows how to move through.
✨ TranscenDance™ — a return to wholeness.
Join me Saturday at 9 AM at Shantigarden.
Come as you are.
Let the movement set you FREE. 💜
08/12/2026
Sometimes wisdom isn’t found in thinking.
It’s found in moving.
TranscenDance is an invitation to loosen the grip, follow the rhythm, and let the body speak.
Move. Feel. Release. Return.
A little more freedom.
A little more joy.
A little more you.
Return to love.
Return to yourself.
✨ Wisdom Weaver
This Saturday, come dance with me.
TranscenDance
Saturday • 9:00 AM
📍 Shantigarden, Alamo TX.
No choreography. No experience needed.
Just music, movement, and the freedom to be you.
Come move. Come feel. Come home to yourself. 💃✨
08/12/2026
August has a way of reminding me that every chapter carries a new thread.
(It’s my birthday month!)
At this season of my life, I’m less interested in rushing toward what’s next and more interested in listening for what wants to unfold.
Sometimes the next thread comes through movement.
Sometimes through stillness.
Sometimes through a conversation, a breath, a dance, or simply being present enough to notice.
I’m learning to trust the weaving.
🌿 The 3 W’s
✨ Witness what is.
✨ Welcome what is unfolding.
✨ Weave it into wisdom.
Which W speaks to you today?
08/11/2026
🌊 AQUA YOGA
A refreshing way to move, breathe, release tension and reconnect with your body — all in the water.
Tuesdays at 6:30 PM
August 11 • 18 • 25
📍 Shantigarden, Alamo, TX
Wisdom Weaver reminder:
Wisdom lives in the body. Listen. Move. Flow. ✨
Come as you are. 💦
DM for details and registration.
08/11/2026
A new week, a few invitations to move, breathe, play and reconnect. ✨
💦 Tuesday — Aqua Yoga
Flow with the water and let your body soften.
🌿 Thursday — Morning Yoga
Begin your day grounded, open and present.
✨ Saturday — TranscenDance
Turn up the music. Let go of the thinking. Let your body lead.
Come as you are. Leave a little more connected to you.
— Wisdom Weaver