Mind, Body, Fitness Yoga

Mind, Body, Fitness Yoga Yoga Studio

It's called your yoga PRACTICE. Not your yoga PERFECT🫶🏻On your mat, the goal is to be present, move your body, and breat...
09/21/2026

It's called your yoga PRACTICE. Not your yoga PERFECT🫶🏻

On your mat, the goal is to be present, move your body, and breathe deeply. There are zero expectations for how you choose to show up, simply come as you are. 🧘🏽🧘🏻‍♂️

We have classes every day this week, giving you plenty of opportunities to build your practice. Follow the link in our bio to see our schedule and reserve your spot now!

Can you believe there are only TWO Yoga in the Yards left this season?!?We definitely can't. But we hope to see you this...
09/08/2026

Can you believe there are only TWO Yoga in the Yards left this season?!?

We definitely can't. But we hope to see you this Saturday at 575 Brewing Co. for a one hour All Levels Flow and hang out after.

Unfortunately, our furry friends can't make it this week, but we are still happy to show them love and support. We'll be collecting cash donations and 100% of it goes to Dogbreath Express and Southgate Sanctuary.

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We are so proud of the time and dedication these three have put in to complete their yoga teacher training. Congratulati...
08/15/2026

We are so proud of the time and dedication these three have put in to complete their yoga teacher training. Congratulations!!!✨️🎉

And a big thank you to everyone who came out to support them today as they taught their first classes.

It was wonderful to see so many familiar and new faces in the studio, celebrating our love for yoga together.🫶🏻

Reminder, this Saturday we are offering 3 free classes at the studio! Our newly graduated yoga teacher students will eac...
08/12/2026

Reminder, this Saturday we are offering 3 free classes at the studio!

Our newly graduated yoga teacher students will each be teaching an All Levels Flow. Times available are 9am, 10:15am, and 11am. You can reserve your spot by following the link in our bio.

Thank you so much for supporting our little community 🧘🏽‍♀️🧘🏻‍♂️

We created more beautiful summer memories at Yoga in the Yard this past weekend and we couldn't have done it without you...
08/10/2026

We created more beautiful summer memories at Yoga in the Yard this past weekend and we couldn't have done it without you🫶🏻

Every time you join us for this event, you're doing good for the animals and good for yourself. It really is a win-win!

We only have TWO Yoga in the Yard's left in 2026, but you are always more than welcome to join us at the studio where we offer a variety of classes 7 days a week.

It's super easy to reserve you spot. You can start by following the link in our bio!☀️

This Saturday we will be hosting Yoga in the Yard at 575 Brewing Co. and we'd LOVE for you to join us.This is a cash don...
08/04/2026

This Saturday we will be hosting Yoga in the Yard at 575 Brewing Co. and we'd LOVE for you to join us.

This is a cash donation based event in an amount of your choosing to support our friends at Dogbreath Express 🐶 and Southgate Sanctuary 🐷

We will begin our All Levels Flow at 1030 (don't worry our furry friends will be joining us again!) and after the brewery is kind enough to open a bit early for us to enjoy some food, drinks, and connection.

Bring your yoga mat, water, and a friend! We'll see you Saturday 😊

It's the middle of the week! Have you practiced yoga yet? Yoga not only gives you an opportunity to move your body, but ...
07/29/2026

It's the middle of the week! Have you practiced yoga yet?

Yoga not only gives you an opportunity to move your body, but to soothe your nervous system, connect with your community, and connect with yourself ❤️

We'd love to see you in the studio, where we offer classes 7 days a week. You can find our schedule by following the link in our bio.

We have some exciting news!Our yoga teacher training students are graduating🎓✨️And to celebrate, they'll be hosting free...
07/27/2026

We have some exciting news!

Our yoga teacher training students are graduating🎓✨️

And to celebrate, they'll be hosting free All levels flow classes at the studio on Saturday, August 15th.

There are 3 time slots available, and space is limited, so follow the link in our bio to sign up today! 🗓

Classes will also be available via Zoom but no reservation is required for this option.

Come help us support and congratulate the students as they teach their first official classes🧘🏽‍♀️🧘🏻‍♂️

Address

700 E 1st Street #790 (in The Granada Center)
Alamogordo, NM
88310

Opening Hours

Tuesday 8:45am - 10:15am
5:15pm - 8pm
Wednesday 8:45am - 11:30am
5:45pm - 7pm
Thursday 8:45am - 10:15am
5:15pm - 6:45pm
Friday 8:45am - 10:15am
Saturday 8:45am - 10:15am
Sunday 10:15am - 11:45am

Telephone

+15754912479

Website

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