Soma Yoga & Wellness

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Soma Yoga & Wellness Yoga & Wellness studio in El Cerrito, CA offering a diverse array of yoga classes & bodywork services

STILL TIME TO JOIN OUR 3 YEAR ANNIVERSARY PARTY 🎂💛We turned 3 last week, and our one time anniversary offer is open for ...
10/20/2026

STILL TIME TO JOIN OUR 3 YEAR ANNIVERSARY PARTY 🎂💛

We turned 3 last week, and our one time anniversary offer is open for 11 more days.

For new and returning members: Your first 3 months of unlimited yoga for $333. (That’s $111 a month instead of $169!) After your first 3 months, your membership continues as Soma Unlimited at $169 a month, month to month.

For current members: Refer your friend(s) and earn rewards! When your friend joins our $333 anniversary membership:
1 friend joins = $50 studio credit for you
3 friends join = $50 credit + 1 free month of membership
After they join, your friend fills out our short referral form so we know who sent them and we'll apply the credit to your account.

This deal is open through Saturday, October 31 at 6pm, and once it's gone it's gone!

Tap the link in our bio to claim yours 🎟️

Not sure yet? Come try a class this week and see how it feels. We can't wait to practice with you!

WE TURNED 3 TODAY! 🎉💛Three years of showing up, breathing deep, and building this community together. We are so incredib...
10/16/2026

WE TURNED 3 TODAY! 🎉💛

Three years of showing up, breathing deep, and building this community together. We are so incredibly grateful for every single one of you. And to celebrate, we're doing something special:

🎂 3 YEAR ANNIVERSARY MEMBERSHIP
(Offer valid Oct. 16-31)
✨ For new and returning members, you can sign up for our special anniversary membership and get your first 3 months of unlimited yoga for just $333 ($111 a month!) After that, it continues as Soma Unlimited at $169 a month, month to month.

✨ For current members: bring a friend and get rewarded! Refer 1 friend and get a $50 credit towards your next month's membership. Refer 3 friends and get a free month of membership + $50 credit!

Tap the link in our bio to claim this limited time deal, or send this to somebody you've been meaning to bring to yoga!

Thank you for three outrageously beautiful years. And here’s to many more. 🧘‍♀️

Restorative Yoga & AromaPoint Therapy for Perimenopause, Menopause, and Beyond 🌿This Sunday, we’re creating a space to r...
10/15/2026

Restorative Yoga & AromaPoint Therapy for Perimenopause, Menopause, and Beyond 🌿

This Sunday, we’re creating a space to rest. Really rest.

Join Caroline, a certified massage therapist, clinical aromatherapist, and RYT 200 yoga instructor with specialized training in yoga for perimenopause and menopause, for a gentle, fully supported restorative practice designed for bodies in this season of change.

Each session includes thoughtfully curated restorative yoga + aromapoint therapy: diluted essential oils applied to acupressure points to support relaxation and your body’s natural rhythms. It’s always your choice whether to receive the oils, and nothing is diffused into the air.

You’ll leave with a felt sense of deep calm, plus acupressure points you can use on your own all week for hot flashes, sleep disruption, and mood shifts.

🗓 Sunday, Oct 18, 5:30 to 6:30 PM
💛 $35 per workshop
✨ Join the full series (Oct 18, Nov 15, Dec 13) for $99
🌸 Soma members receive 10% off
🧘‍♀️ No experience needed, just come as you are

Sign up at the link in our bio, or visit www.somayogawellness.com/events

Always wanted to try yoga but not sure where to start? We've got you covered!This Saturday, we're hosting our very first...
10/05/2026

Always wanted to try yoga but not sure where to start? We've got you covered!

This Saturday, we're hosting our very first Yoga Foundations Beginner's Workshop with Kristin Aldrich, designed specifically for you if you:

💛 Have always wanted to try yoga but worry you're not flexible enough
💛 Feel intimidated by group studio classes
💛 Took time away and want to come back stronger, smarter, and with a more detailed foundation to your practice

In this 2 hour small group workshop we'll cover:

- A brief history of yoga philosophy
- Foundational poses and modifications
- Breathwork and relaxation techniques
- Effective prop use
- Ways to adapt yoga to your unique body

No experience needed. No flexibility needed. No "right" clothes needed. Just curiosity and a willingness to begin.

📅 Saturday, Oct. 10th from 2 - 4p
📍 Soma Yoga & Wellness, 9951 San Pablo Ave, El Cerrito

Space is limited to maintain a personalized experience. Tap the link in bio to save your spot! 🔗

✨ Bonus: workshop participants can grab our Intro Special for just $35 (regularly $59 for 2 weeks) to keep the momentum going!

Know someone who's been saying "I should really try yoga"? Tag them below! 👇

✨ What if the version of you you're looking for is already here, you just haven't had the space to meet her?This fall, f...
09/03/2026

✨ What if the version of you you're looking for is already here, you just haven't had the space to meet her?

This fall, four Kundalini Yoga teachers come together for Connecting to Your Authentic Self, a four-week journey exploring the mind, body, inner wisdom, and what it means to live from a place of greater self-trust.

Each week is led by a different teacher, bringing her own lens and energy, woven together by a shared intention to move through the energetic self:

Awaken → Listen → Embody → Align

Expect movement, breathwork, mantra, meditation, self-inquiry, and plenty of space to slow down and listen inward.

✨ Saturdays, Oct 17, 24, 31 & Nov 7 | 1:30–3 PM
✨ $88 full series (save $56!) | $36 per workshop
✨ Beginner-friendly, no experience needed

with Leila Chambers, Jenny Overman, Carolina Vega & Alison E. Berman
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Come for one. Or come for all four. Either way, come with an open heart.

Register at somayogaandwellness.com/events/kundalini

Thank you to everyone who came out for Yoga Nidra this past weekend with - the stillness in the room afterward said it ...
09/02/2026

Thank you to everyone who came out for Yoga Nidra this past weekend with - the stillness in the room afterward said it all.

We loved this so much, we're bringing it back... Yoga Nidra is becoming a monthly offering at Soma!

Keep an eye out for details on the next date. We can't wait to sink into deep rest with you again soon.

Return to Rhythm 🍂 Our 30-Day Yoga Challenge starts TODAYAutumn is asking us to slow down and come back to ourselves. Th...
09/01/2026

Return to Rhythm 🍂 Our 30-Day Yoga Challenge starts TODAY

Autumn is asking us to slow down and come back to ourselves. This challenge is your invitation to do exactly that: show up, build steady roots, and let consistency do the quiet work of preparing you for the season ahead.

How it works: take as many classes as you can Sept 1–30. Every visit counts, so mark it on the Challenge Board in the lobby each time you come.

🎁 The student with the most classes wins Soma swag + 10% off their October membership!

Open to all, new faces and longtime members alike.

What you nourish now will carry you through the slower months ahead. Let's return to rhythm, together.

📍 Add your name to the Challenge Board in the lobby to join
🔗 Not a member yet? Link in bio for Unlimited Membership + class pack info

✨ Yoga Nidra: An Hour to Rest & Reset ✨What if you didn't have to stretch, strengthen, focus, or do anything at all?Yoga...
08/21/2026

✨ Yoga Nidra: An Hour to Rest & Reset ✨

What if you didn't have to stretch, strengthen, focus, or do anything at all?

Yoga Nidra, often called “yogic sleep,” is a guided meditation practice designed to bring you into a state of deep relaxation while remaining gently aware.

For this one-hour practice, will guide you through breath awareness, a body scan, relaxation techniques, and visualization as you settle comfortably into rest. There is no movement once you're settled, and absolutely nothing you need to achieve or do perfectly.

You might stay awake. You might drift in and out of sleep. You might fall fully asleep. All of it is welcome.

Come as you are, wear something comfortable, and bring anything that will help you feel supported and cozy.
A little time to soften, unplug, and simply rest. 🤍

Saturday, August 29
11:45 AM–12:45 PM
$27 drop-in | Members & class pack holders can use their existing benefits

Come rest with us. ✨

There are sound baths… and then there are experiences guided by someone who has spent nearly two decades studying the ar...
08/12/2026

There are sound baths… and then there are experiences guided by someone who has spent nearly two decades studying the art and practice of healing through sound.

This Sunday, we're so excited to welcome Fawntice Finesse to Soma for a special Sound Bath Meditation.

Fawntice is an award-winning flautist with a Master's Degree in Music and Integrated Media from CalArts and a certified sound therapist specializing in Himalayan singing bowls, Tibetan sacred instruments, tuning forks, and gongs. She has been at the forefront of the resurgence of sound healing in the U.S. since 2008, integrating sound with restorative yoga and meditation.

Her work has taken her into deeply meaningful spaces — supporting people navigating cancer, pregnancy and labor, hospice, trauma recovery, chronic pain, and mental health and recovery. She brings together her training in sound therapy, yoga therapy, restorative yoga, Reiki, meditation, and more to create experiences that are both deeply grounding and expansive.

--> In other words: we think you're in for something really special. ✨

Join us for an evening of sound, stillness, and deep rest:

Sound Bath Meditation with Fawntice Finesse
Sunday, August 16
6:30–8:00 PM
$45 | 10% off for Soma members, automatically applied at checkout

Come experience Fawntice's work for yourself. We can't wait to see you there!

Reserve your spot through the link in bio, or visit https://www.somayogawellness.com/events/soundmeditation

✨ Sound Bath Meditation with Fawntice Finesse ✨Sometimes the most healing thing we can do is simply slow down, get comfo...
08/06/2026

✨ Sound Bath Meditation with Fawntice Finesse ✨

Sometimes the most healing thing we can do is simply slow down, get comfortable, and receive.

Join us for a deeply restorative evening of sound meditation led by the incredible Fawntice Finesse, a pioneering sound therapist, musician, and meditation teacher who has been sharing the healing power of sound for over 15 years.

After a brief introduction and intention-setting meditation, you'll settle onto your mat as the soothing vibrations of Tibetan singing bowls, bells, gong, and other sacred instruments wash over you. This immersive experience invites your nervous system to soften, your mind to quiet, and your body to deeply rest.

Whether you're feeling stressed, overwhelmed, or simply longing for a moment of stillness, this is an opportunity to pause, reconnect, and leave feeling grounded and renewed.

📅 Sunday, August 16
🕡 6:30–8:00 PM
📍 Soma Yoga & Wellness | El Cerrito
💛 $45 (Members receive 10% off at checkout.)

Space is limited and these special events tend to fill, so we encourage reserving your spot in advance by clicking the link in our bio or visiting us at www.SomaYogaWellness.com/events

We can't wait to share this beautiful evening with you. ✨

Address

9951 San Pablo Avenue
Albany, CA
94530

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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