The Mindful Run Coaching & Training/The Mindful Runner

The Mindful Run Coaching & Training/The Mindful Runner

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I empower and inspire highly motivated change-seekers to move their bodies and strengthen their minds. What do you want to achieve today?

I empower and inspire highly motivated change -seekers to move their bodies and strengthen their minds. I believe that fitness is for every BODY, no matter your size, shape, gender, current ability or physical limitation. The only thing you need is a commitment to the training process and the motivation to be your best self. Together, I believe we can achieve it! I hope YOU will join me!

Movement For All — Running Industry Diversity Coalition (RIDC) 04/14/2026

Hey hey!

If you’ve been thinking about getting back to movement, now could be your chance! The Running Industry Diversity Coalition is offering 6 months of fully funded coaching to female athletes in all 50 states!

You must apply and be accepted into the program which is administered by the RIDC and sponsored by On.

And…You might know a coach whose on the back-end of this 😉!

Apply today!!

Movement For All — Running Industry Diversity Coalition (RIDC) Let’s get moving Six months of training, your way, on us! Introducing: RIDC’s Movement for All, Powered by On We believe anyone who wants to run, walk, or move their body deserves the same guidance, accountability, and infrastructure often reserved for elite athletes. That’s why we’re prov....

12/21/2025

It has been my pleasure and honor for the last few years to be able to give some of my athletes free running shoes . This is all thanks to and ! We thank you for this awesome opportunity to give back! Happy holidays to each you awesome athletes may these shoes allow you to do great things in 2026!! .joyce4

⚡️ runningcommunity

11/02/2025

Hey y’all!

You may (or may not) remember that I am working on my MBA. 👩🏾‍🎓

I started in June 🗓️ with and it has been a whirlwind!

I chose this program because it’s hands on. 👏🏾Taking you from idea 💡 to business building and ex*****on 🏃🏾‍♀️. And the bonus is I get a Masters of Business Administration upon completion as well as (hopefully) a profitable ad scaleable business! Yeah!

As I head into my second semester next week, I am happy to share the “launch” of Run Hub!

What is The Run Hub? The Run Hub is set to be the one travel website “to rule them all” 💍 - made for runners who like to travel to run made by a runner who like to travel to run.

Think Expedia or Travelocity meets race day travel planning. 🛫+🏃🏾‍♀️= 👍🏾

I’m building The Run Hub as an all-in-one planning and organizing hub with reliable, centralized race and travel information✈️

This business/capstone MBA project is very much a work in progress and will see lots of changes as it gets developed and built out! 🛠️

If you are interested in being a part of The Run Hub Insider crew, I can add you to the private group The Run Hub Insider Crew. This group will be where I’ll share ideas, launch beta testing and where you will get the inside scoop on what I’m building!

Let’s gooooo!!!

https://www.facebook.com/profile.php?id=61583251823736

The Run Hub The Run Hub addresses the stress, and overwhelm of travel planning for marathon and half marathon travel runners by providing an all-in-one race logistics organizing and planning hub with reliable, centralized race and travel information.

10/25/2025

Last travel weekend of the fall race season for me! However, this time I’m heading out to spread marathon joy and cheer at the !

It’s already a bucket list race but it’ll move from someday to next year after race day I am sure! Lol! I really need ☝🏾$1,000, 000 dollars so I can just travel cheer and race!! 🤣🤣🤣

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Albany, NY