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Fitness ZUMBA CON LILY

Fitness ZUMBA CON LILY

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Nutrition �Fitness ��

Join us for fun in the morning and in the afternoon remember the Zumba motto: “Leave the exercise, join the party! 🥳 "Check out your Physiq Fitness app for Zumba Schedule with Liliana Gallegos. Zumba targets many different muscle groups at once to tone your entire body. Improves your heart health. Not only do you get aerobic benefits (it actually increases your heart rate heart), you also get anaerobic benefits, the kind that helps you maintain a good cardiovascular respiratory system Everyone is Welcome These classes are so fun, combining Latin and international music and dance to create a dynamic form of calorie-burning exercise for people of all fitness levels and age groups. This effective fitness system features aerobic training that is a fusion of slow and fast rhythms to tone and sculpt your body.🥳🥰 05/16/2024

Join us for fun in the morning and in the afternoon remember the Zumba motto: “Leave the exercise, join the party! 🥳 "Check out your Physiq Fitness app for Zumba Schedule with Liliana Gallegos. Zumba targets many different muscle groups at once to tone your entire body. Improves your heart health. Not only do you get aerobic benefits (it actually increases your heart rate heart), you also get anaerobic benefits, the kind that helps you maintain a good cardiovascular respiratory system Everyone is Welcome These classes are so fun, combining Latin and international music and dance to create a dynamic form of calorie-burning exercise for people of all fitness levels and age groups. This effective fitness system features aerobic training that is a fusion of slow and fast rhythms to tone and sculpt your body.🥳🥰

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Location

Albany

Category

Gym/Physical Fitness Center

Contact the business

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Telephone

+15419811299

Website

Address


Albany, OR
97322

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 6am - 9:30pm
Sunday 6am - 9:30pm