11/11/2022
Land of the free because of the BRAVE🇺🇸 Thank you to all our veterans and current service men and women for protecting our freedoms!!!⚔️ 🇺🇸👏
Shields Fitness
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www.shieldsfitness.com Nutrition places a vital role in the improvement of every aspect of performance.
SHIELDS FITNESS:
MAXIMIZE ATHLETE PERFORMANCE: Athletic performance includes not only the assessment of a particular result, but also the concept of recovery. how quickly an athlete can return to the regular training or routine is an important performance factor, as recovery will dictate how the athlete is able to prepare for the next event. REDUCE THE POTENTIAL FOR INJURY: Having a regular sched
11/11/2022
10/31/2022
Happy Halloween🎃👻💀
10/22/2022
Congrats players and coaches!!!👏👏⚽️
09/12/2022
Girl is on 🔥⚽️! 💪
09/11/2022
Sidelined Warrior👊 Was hoping to see Marissa play soccer today with her Franklin Pierce team. Unfortunately a nagging knee injury has caused her to shut it down for awhile. She’s the ultimate warrior on the field and in the weight room!!⚽️💪 Hoping she gets back soon🙏 💯🔥 ❤️
09/09/2022
Deciency and Dignity! Rest In Peace🙏👑
07/13/2022
Alternative explosive movement💥 We don’t always hang clean,snatch or do high pulls. Change gears once in awhile💪💥 🥎⛸⚽️⚾️🏀🏒🏑 #💥🔥⚡️
07/13/2022
Determined!!! “I got this!!” PR Bench 180 lbs💪👊🥎 🫢 💪👊 ‼️
07/05/2022
Mother Nature has the best fireworks💥🧨💣 ⚡️ 🇺🇸
07/04/2022
NASCAR Watchout👀 Here comes Elena!!! 🏎
07/04/2022
Happy 4th of July🇺🇸💥😎 ❤️
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Telephone
Address
636 Albany Shaker Road
Albany, NY
12211
Opening Hours
| Monday | 12pm - 11:59pm |
| Tuesday | 12pm - 11:59pm |
| Wednesday | 12pm - 11:59pm |
| Thursday | 12pm - 11:59pm |
| Friday | 12pm - 11:59pm |
| Saturday | 12pm - 11:59pm |
| Sunday | 12pm - 11:59pm |