06/14/2026
🏳️🌈What a beautiful day to support everyone in our community by walking in the Albany Pride Parade!
🏳️⚧️With community and support aren’t just words we throw around as lightly and easily as we toss up wallballs in a wod. We accept ALL bodies and ALL people, meeting them where they are to join our fitness . If this seems like your kind of environment, shoot us a quick message! We’d love to hear from you.
🫶🏽HAPPY PRIDE ALBANY, NY!!!
🌈
05/30/2026
CFB ➕ Acid Athletics
Friday, May 22
Members only contest
05/15/2026
We got Bring A Friend Week coming back the week May 25th.
Know someone who wants to try CrossFit ? Maybe they want something for their Hyrox or other sport! We got you covered so come on down!!!
03/17/2026
BREAKING!!!!!
We are hosting a CrossFit Level 2 Certificate Course Hybrid on June 13th, 2026 in Albany, NY!
Sign up at CrossFit.com or link in our Linktree in bio
02/08/2026
BRING A FRIEND WEEK
The first is here! Members — feel free to bring a friend with you to any and all classes this week to try out ! Everything will be scaled for our beginners for all abilities and all bodies, so make sure you remind that friend, co-worker, or family member that they don’t need to come with any skills ahead of time to participate. To make sure things run smoothly, try to bring your friend 5-10 minutes early to class to sign waivers and show them around the facility. Also, don’t forget we have a nice video showing off the space in our first pinned post on our ig page, so encourage friends to follow our page to get to know about our community a bit more 📱
🏋🏽♀️ We can’t wait to meet you all!
01/05/2026
Thank you all for coming out for an awesome, fun night at our Holiday Party. We enjoyed all of the laughs and great times not just on this night, but during all of 2025. While there was so much excitement and growth in 2025, especially with all of the well-deserved hype of the being in , what truly is worth the hype is all of the growth our showed. We’ve learned together, joked together, and grown together so much in a year! With that, we’ve gotta know:
✨What are your 2026 fitness goals?! This can be in nutrition, mental fitness, physical fitness, all of it! We want to know how we can continue to help our family grow! What do you need from us?
*Sounds off in the comments!*
12/22/2025
☃️ CrossFit Beyond Holiday Hours + Party Reminder