Hub City CrossFit: Knowledge is Power, Community is Strength, Positive Attitude is EVERYTHING. Become the best version of yourself!
Starting the holiday off right! #grateful
Happy Birthday Kim!!! www.kimrettmann.com
This holiday season Hub City CrossFit will be collecting toys and pjams for donation. All toys will go the American Legion toy drive and pajamas will benefit the ABC house. Help us spread some holiday love and be of service to our community!!! @abc_house @theamericanlegion
Happy Birthday Coach Stadstad!!! Make it a good one! 💪
Last Week of EDW!
Battle Series Week 3 | Powered by Leopard Claw
Leopard Claw is a simple affordable tool to empower more people than ever with a method and the means required for self mobilization and recovery.
Thank you Leopard Claw for you continued support and awesome prizes for this years top 3 gyms!
Week 1 “We Fought”
Week 2 we remember “The Hero”
Week 3 we find “The Champion”
-Check back on instagram, Thursday at 5pm for the WOD 3 Announcement!-
EDW x Rarr: Rarr Sportswear has partnered with Everyday Warrior during the Team Battle Series to offer limited edition EDW sweatshirts and joggers! Proceeds from purchasing will be donated to Everyday Warrior.
All orders will be placed on Everyday Warrior’s Competition Corner web page under the merchandise section. Final orders must be placed by the end of the day Tuesday, November 26th. After final orders have been collected, orders will be shipped by December 20th, to the delivery address provided.
Make it a great one today Korey! Run Fast!
Happy birthday and anniversary!!! Make both of them great #27burpees
Happy Birthday Shak!!!! No sandbagging today! Lift Heavy!
Happy Birthday Amy! Hope you had a good one!
New designs and crew neck sweatshirts as well as our original logos!!! www.fullyamped.com HubCity affiliate store. Gear up for fall!!! @fullyamped @ Hub City CrossFit
Thank you for your service! #supportveterans #veteransday #honor
HCCF supports our Veterans! Look for us on the Boshart Trucking Truck! 👋
Watch for us in the Veterans Day Parade - this morning! Wave to those from Hub City CrossFit in the back 🇺🇸💪🏻 #TeamBoshart #VeteransDay2019
There is still time to complete the workout and register!!! Needs to be done and submitted by tomorrow
Don’t wait to sign up for the Battler Series! We have raised enough support to cover one and a half warriors. Keep signing up and help us reach our goal of six warriors!
#2019battleseries #everydaywarrior #cancer #support
Here’s the plan!
Truck will be parked at 7:30 to load up our equipment- will have:
Rower’s, plates, PVC pipes, KB’s, boxes....
Loud music ✔️
Plan to do some workouts on the trailer! 💪
My dad is the driver and says he will be gentle on the brakes!
Show up at 10ish, watch FB for where to meet- I will post our location! Lots of traffic, come early to hang out!
NO 9:30 CLASS- come burn calories on a trailer! 😂
Team Rubicon is joining us and super pumped!
We need HCCF to show up!!!! We will bring our ONE YEAR AND COUNTING- remember the sacrifice shirts to put over sweatshirts.
Also, we need help making posters Sunday during open gym!!!!
Let’s show up, show our support and have FUN doing it! HCCF STRONG!
20.5 #finishstrong @kiloflexfitness #crossfit #theopen
Check it out @fullyamped Click the link here: https://www.fullyamped.com/collections/hub-city-crossfit
HBD Jason! Lift Heavy Today!!
Happy Birthday Hannah and McKenzie!! Make it a great one!!!
HBD Faylene Justham Gardner!!!! Make it a great one!!!
Reminder: No Saturday Class Tomorrow!!!!
Run a 5k!
Come join us at the Lebanon Boys and Girls Club for Mid Valley Battle Series event 2 #fallthrasher
Thank you moms for all that you do! As a fitness community we are blessed to have so many dedicated moms that show our kids what it means to be strong and healthy!!!! #fitmom#mothersday #teachemyoung
New swag is in!!!🔥🔥🔥
Shirts and tanks will be available for sale starting tomorrow.
Get yours before Memorial Day!!!!
Couple of top 5 finishes from Hub City CrossFit! Way to represent 💪
Strong women...and Mr. Gardner! Fun class today! Not a bad way to end the week Dwayne!
❤️ Some Hub City LOVE to this Birthday Girl ❤️
What's Happening at Hub City CrossFit - https://mailchi.mp/f2a59ceabce5/whats-happening-at-hub-city-crossfit
Happy Birthday from Hub City to this CrossFit mama! HBD Kacie!!
Get after it!
Happy Birthday to this BEAUTY!!!!
spark.adobe.com See the graphic
Happy Birthday to this AMAZING kid!!!!
Love your smiles and all your energy! Hope today was GREAT!!!
Reminder: there is no Saturday morning class tomorrow. We will be at West Salem CrossFit for the family throw down. Come out and support your fellow athletes and watch them kick ass!
More support for Shannon!!! Sending LOVE and prayers your way! ❤️❤️❤️
1st annual Hub City Total was AWESOME!!!
“What I Love is that everyone of these pictures has another athlete watching, cheering, supporting, or just being there. Can’t say enough good things about our athletes as people!!! High quality humans!
Sending our love and prayers to you on your surgery day! You got this Shannon!
Everyday Warrior Santiam CrossFit
Happy Birthday Haley!!! Hope it was a good one!!!
Happy birthday to this wonderful lady! Great form as always!
Found this gem and couldn’t resist! Hope it’s a good one today my man!!!
Happy Birthday to these 3 beauties!!!
Hope it was/is an AMAZING day!!! 💪
So much fun on a Friday night lifting heavy sh*t! Thanks to all the athletes who participated and all those who showed up to help out! Shout out to @amberschehl from @crossfitr3! Moving big weights! Loved having you join us! #hubcitycrossfit #crushingchronicdisease #roguefitness #crossfit #crossfithealth #liftheavy
Come out and join us for our Hub City Total team lift off. $10 at the door to join a team of 4 other athletes. Or just stop by and watch us pick up some heavy sh*t!
|Monday||05:00 - 19:30|
|Tuesday||05:00 - 19:30|
|Wednesday||05:00 - 19:30|
|Thursday||05:00 - 19:30|
|Friday||05:00 - 19:30|
|Saturday||09:00 - 10:30|
My goal is to leave nobody behind, and make sure as many people as possible fully understand how to get fitness results on their own one day.
Andrew F Carter Training is the premiere page for online training, nutrition plans, motivation and accountability.
Inner Victory Fitness is all about helping others reach their health and fitness goals with the help of ACE certified personal trainer, Jesse Herring.
Hub City Health is the virtual comprehensive health and wellness side of Hub City CrossFit. We are committed to preventing chronic disease in our community
This page is to assist anyone that would like help with over all fitness training
Ascent Fitness & Conditioning is located in Albany, Oregon and provides both individual and group fitness programs and nutritional coaching!
As a personal trainer & fitness coach, I am here to help inspire, instruct and motivate you for success in your personal health and fitness journey!
PilatesFun is a a small classical Pilates home studio in Albany, Oregon. My equipment is made by the classical manufacturers, Gratz and Basil. I teach private/duet sessions and classes by appt only. Call me to find out more about the studio.
Let's Make Healthy Happen
We offer Boxing, jujitsu, Judo and MMA classes in a fun and exciting atmosphere. Come check out a class for free.
Calapooia CrossFit is Albany's original CrossFit Affiliate. Schedule and other information available at www.calapooiacrossfit.com