Grief doesn’t rush
Neither do we
Come sit with it
Come move it
Come soften
May 2nd
I’ll be offering a Grief Work Demo at the Reflective Harmony Open House on May 2nd at 1pm
If this resonates, I would truly love to see you there💙
RSVP here :
www.reflectiveharmony.com/celebrate
Healing Energy of Yoga
Discovering peace, balance, & healing for all people
Grief doesn’t rush
Neither do we
Come sit with it
Come move it
Come soften
May 2nd
I’ll be offering a gentle Grief Work Demo at the Reflective Harmony Open House on May 2 at 1:00 PM.
If this resonates, I would truly love to see you there 💛
RSVP here:
www.reflectiveharmony.com/celebrate
Something about this felt important to share 🤍
Grief doesn’t always look the way we expect.
It’s not just losing someone… it’s anything we haven’t had space to process.
If you’ve been feeling heavy, stuck, or just not quite like yourself — you’re not alone.
I’ll be offering a gentle Grief Work Demo at the Reflective Harmony Open House on May 2 at 1:00 PM.
If this resonates, I would truly love to see you there 💛
RSVP here:
www.reflectiveharmony.com/celebrate
Grief doesn’t always look the way we expect.
If you’ve been feeling heavy, stuck, or holding something you haven’t had space to process—this is for you.
✨ Grief Work Demo | May 2 | 1:00 PM
🔗 RSVP: www.reflectiveharmony.com/celebrate
Reflective Harmony -- Albany Healing & Wellness
04/14/2026
Something special is happening in Albany on May 2nd — and I want you there.
Reflective Harmony — a beautiful, one-of-a-kind wellness space right here in our community — is officially opening its doors with a Grand Opening Ribbon Cutting and Community Celebration. And it is the kind of event that you genuinely do not want to miss.
Saturday, May 2, 2026 | 12:00–2:00 PM
501 New Karner Road, Suite 2 | Albany, NY
(In the large two-story glass building at Rosewood Plaza — Suite 2 is right inside the main entrance)
Here’s what you can look forward to:
A ceremonial ribbon cutting with a flower petal release at noon — an intentional, beautiful moment honoring new beginnings and community.
Live acoustic music drifting through the space all afternoon.
An indoor labyrinth to wander, healing and movement pop-ups to experience, and an incredible lineup of practitioners to meet — all gathered under one roof.
Harvey Mountain Alchemy Candles filling the air with magic, and Spirit-kissed treats from It’s Bakery Day. Yes, really.
And every single guest leaves with a Harmony Alignment Token — a small pouch with a tumbled crystal and a personal love note inside.
This space is for everyone — whether you’re brand new to wellness or have been on this path for years. It’s warm, welcoming, grounded, and genuinely magical. Come see it for yourself.
RSVP here so they can welcome you properly: www.reflectiveharmony.com/celebrate
See you there! 💜
RSVP: www.reflectiveharmony.com/celebrate
Reflective Harmony -- Albany Healing & Wellness
04/14/2026
Something special is happening in Albany on May 2nd — and I want you there.
Reflective Harmony — a beautiful, one-of-a-kind wellness space right here in our community — is officially opening its doors with a Grand Opening Ribbon Cutting and Community Celebration. And it is the kind of event that you genuinely do not want to miss.
Saturday, May 2, 2026 | 12:00–2:00 PM
501 New Karner Road, Suite 2 | Albany, NY
(In the large two-story glass building at Rosewood Plaza — Suite 2 is right inside the main entrance)
Here’s what you can look forward to:
A ceremonial ribbon cutting with a flower petal release at noon — an intentional, beautiful moment honoring new beginnings and community.
Live acoustic music drifting through the space all afternoon.
An indoor labyrinth to wander, healing and movement pop-ups to experience, and an incredible lineup of practitioners to meet — all gathered under one roof.
Harvey Mountain Alchemy Candles filling the air with magic, and Spirit-kissed treats from It’s Bakery Day. Yes, really.
And every single guest leaves with a Harmony Alignment Token — a small pouch with a tumbled crystal and a personal love note inside.
This space is for everyone — whether you’re brand new to wellness or have been on this path for years. It’s warm, welcoming, grounded, and genuinely magical. Come see it for yourself.
RSVP here so they can welcome you properly: www.reflectiveharmony.com/celebrate
See you there! 💜
RSVP: www.reflectiveharmony.com/celebrate
Reflective Harmony -- Albany Healing & Wellness
03/21/2026
Your nervous system is asking for a reset. 💜
If you’ve been running on empty – feeling scattered, overwhelmed, or just disconnected from yourself – I want you to know there’s a space for you here.
Gentle Yoga is a breath-led practice I created for exactly this. We slow down. We breathe. We come back to center – together.
Through mindful movement and intentional breathwork, you’ll leave feeling calmer, more grounded, and more like yourself.
All levels welcome. Your body always leads. 🙏
📅 Mondays & Wednesdays · 12pm
📍
Preregistration required – link in bio to save your spot. 💜
Grief can make the world feel cold in ways that are hard to explain.
Not just the obvious losses – but the quiet ones too. The changes. The seasons that ask more of you than you had to give.
And when everything feels cold, warmth isn’t a luxury. It’s medicine.
It might look like finally letting yourself be held instead of holding everything together. It might look like giving your body permission to soften what your heart has been gripping so tightly.
You don’t have to stay in the cold, friend. Support is here – gentle, compassionate, and ready to meet you exactly where you are.
💜 Reiki healing and grief support sessions are available in person in Albany NY and virtually from anywhere. Link in bio to book your space.
12/04/2024
Holiday Open House at Reflective Harmony LLC. !!!!
Click here to claim your Sponsored Listing.
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427 New Karner Road, Suite 8 & 7
Albany, NY
12205