IBX Fitness

Take 1 minute and show your love and support for IBX!

Please vote "IBX Fitness" for Best Gym and Best Group Exercise, and vote for your favorite coach for Best Personal Trainer.

Categories can be found by searching the voting page here: https://everythingalbany.com/Best-of-Albany

We appreciate your support!

🚨 NEW CLASS ALERT 🚨

Starting 9/6, we are adding a Sunday 10:30am class.

All classes go through a 6-week trial before being permanently added to the schedule.

See you there!

CONGRATS SAM! 💙

You have shown strength and resilience in all 500 classes you took. Here's to the next 500 🎨

Only 10 spots for our Fall Into Fitness promo! Sign up on the first day of your trial to get your 3rd month free!

These go fast every year, so get yours before they're gone! Sign up for a free call at https://ibxfitness.com to get your trial set up!

You're not lazy. You're just waiting for the wrong thing.

Motivation doesn't show up on a schedule. Your class does.

The people who train consistently aren't more fired up than you. They stopped making it optional. They picked a time, showed up, and kept going until showing up stopped feeling like a choice.

Research backs it up: the same time every day is the single strongest predictor of long-term habit. 66 days to automatic. 65% better follow-through with accountability. 25% more effort in a group.

At IBX Fitness, the structure is already built: coaches who know your name, classes at the same times every week, and a community that keeps you accountable even when your motivation doesn't.

DM us "I'm Ready" and we'll send you a special membership offer.

August Movements of the Month!

Are you ready for them?

Deadbugs, Skull Crushers, and OH Lunge along with their coordinating mobility movements are coming your way during each class theme to make sure you are building your strength and endurance through repetition all month long!