11/12/2025
Ascent Fitness & Conditioning
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Ascent Fitness & Conditioning is located in Albany, Oregon and provides both individual and group fitness programs and nutritional coaching!
11/12/2025
05/03/2023
Check out some of Jill’s story and experiences training at Ascent!
04/19/2023
Total Daily Energy Expendature Total Daily Energy Expendature TDEE stands for Total Daily Energy Expenditure, which is the total amount of energy (or calories) that your body burns in a day. The components of TDEE can be broken down into four categories: Basal Metabolic Rate (BMR) – This is the amount of energy that your body n...
12/21/2021
Push sled to Sleigh!! Filled with donated toys from this year’s toy drive!
A BIG THANK YOU to all our generous members who donated!! We ❤️ our amazing community!
The pups are ready to deliver to tomorrow! 🎁 🎄 ❤️🐶
05/31/2021
Wishing everyone a meaningful Memorial Day.
02/15/2020
Happy Valentines Day!!
10/27/2019
Congratulations to Shiloh for taking the Gold Metal in the backstroke today! Way to go!!
08/22/2019
Congratulations to Jaya for deadlifting the 92kg (203lbs) kettlebell!! Strong work!!
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Location
Category
Contact the business
Telephone
Address
1172 Old Salem Road Unit 5
Albany, OR
97321
Opening Hours
| Monday | 4am - 9pm |
| Tuesday | 4am - 9pm |
| Wednesday | 4am - 9pm |
| Thursday | 4am - 9pm |
| Friday | 4am - 9pm |
| Saturday | 8am - 12pm |