10/04/2022
We have the power to change, to elevate and to live the life we want.
For information, comments or questions www.FunctionFitness.com
I have fifteen years of experience as a trainer specializing in golf biomechanics,
back, shoulder and knee pain and correcting balance and posture with corrective
movement patterns. I have a passion for helping people with all kinds of fitness
goals such as weight loss, athletic training, muscle mass gain, sport specific
training and pain reduction.
10/04/2022
We have the power to change, to elevate and to live the life we want.
10/03/2022
02/04/2021
If you're feeling sore after a quick game, then it's possible you're having issues with posture and techniques. Give me a call at (518) 281-3772 if you notice any recent discomfort after golfing.
12/16/2020
It's okay if it's been a while since you last picked up a club -- I can help you feel like you never put it down in the first place.