Asian Arts Tai Chi Center

Asian Arts Tai Chi Center

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With over 60 years of experience in teaching Tai Chi and Qigong.

At our Center, you can connect with a lively local Tai Chi community rather your interest is fitness, martial, spiritual or all of the above AAG is a great place to explore Tai Chi.

Photos from Asian Arts Tai Chi Center's post 04/25/2026

A chilly but wonderful World Tai Chi Day gathering today, adding our energy to the chi from around the whole world.

04/22/2026

Reminder - Seated tai chi class for beginners starts Thursday 4/23 at 1:00 pm

04/12/2026

New Beginners class
Seated Tai Chi
Start Date April 16
1:00 pm

04/09/2026

WORLD TAI CHI DAY
Saturday April 25! 2026

Come celebrate with us & play tai chi! We will gather at 9:45 am at
The Crossings Park

Join the Tai Chi energy from around the world at this time!

12/02/2025

The snow storm that was forecasted
has arrived and roads are treacherous - Asian Arts Tai Chi Center is closed for the day, and all classes are cancelled. Students are invited to practice on their own safely at home.

11/08/2025

Thanksgiving Special
Introduction to Gentle Tai CHi

Looking for a way to stay healthy and enjoy the winter holiday season? Tai Chi is a mind-body practice that uses movements, breathing, and mental focus to strengthen your internal energy and improve your health. Tai Chi combines movements from both hard martial arts and qi gong together in a tranquil and intentional framework that Harvard Medical school describes as yielding a myriad of health benefits. This 2 hour introduction will teach you a short, powerful form that is easy-to-learn and practice on your own. Join us for a relaxing two hours . No experience necessary. - this form can be played standing or seated. You may attend in person or virtually.

November 30, 2025

10:30 to 12:30

$15

10/14/2025

Special class: 5 Elements Qigong

Are you ready for the holidays? Need a way to relax as we enter the holiday season? Qigong is a mind-body practice that uses breathing, meditation and movement to cultivate and strengthen your internal energy. The five elements – earth, metal, water, wood and fire – provide a framework for a relaxing, easy-to-learn practice. Join us for a relaxing hour and a half. No experience necessary. You may attend in person or virtually.

November 2, 2025
10:30 to noon
$15

06/07/2025
05/25/2025

If you need to relax, we have a Wednesday morning class for you! At 10AM each week, we do some gentle warm-ups and a variety of relaxing Qigong practices. No experience necessary. Classes can be attended in person or virtually. Contact us for more information or to register for the class.

05/16/2025

It’s better to be mediocre at tai chi
than good at couch.

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28 Essex Street
Albany, NY
12206