CrossFit Albemarle

Thank you to everyone who came out to do the 31 Heroes WOD this morning. We had a great turnout! Happy 4th of July! #happyfourthofjuly #independenceday

Worked on handstand holds today at our kid's camp. They rocked it!! #gymnastics #summerfitnesscamp #kidscamp #handstandhold #newskills

Schedule change: this Thursday, July 4th will be consolidated in to one WOD "31 Heroes". So find a partner and be ready to start at 0900🇺🇸See you there!

The picture on the right was @jtkennedy33 CrossFit introduction class 4 years ago to the day almost. The picture on the left is from today. Scott & Tristan did a version of his first ever CrossFit wod. Tristan said, "What a difference 4 years make!"
#crossfitstud #comejoinus #ProgressIsProgress #ittakestime #worththetime #crossfitcommunity

Our summer camp for kids is going strong! Never too young to start learning about fitness. We also love seeing the kids use what they learn to compliment the sports they love to play.
#summerfitnesscamp #startthemyoung #crossfitcommunity #comejoinus

Get outside the box! CrossFit should compliment your sport or lifestyle.
#getoutsidethebox #coloradotrails #constantlyvaried

5:30 carnage tonight! How bad can bar facing burpees and rowing be, especially when they're two separate AMRAPs and you get ONE WHOLE MINUTE of rest in between? I mean it's not even coupled together🤷‍♀️Our owner is a giver!😩#insertsarcasmhere #butwelovethefitness

Don't let these shoes represent you this week. Don't get stuck in the rut of it being "just another work week." Make the most of the week wherever you are, whatever you're doing, and with whomever you meet. You may be the only positive thing about another person's day so don't miss that blessing. Don't get stuck in the struggles. Find a positive way to blow off the steam when you need to (for most of us, it's through CrossFit... but whatever way it is, make time for it. You will thank yourself later). But remember, some struggles are present to teach you something. Evaluate the cause and embrace the lessons you may be learning and the people you may be influencing through it. Happy Monday everyone😊
#lifelessons #dontgetstuck #staystrong #notjustanotherweek #crossfittherapy #happymonday

Our CrossFit Summer Camp is underway! It's awesome to see these kiddos working hard to make themselves better, faster, stronger, and more confident while having fun! We can't wait to see what the rest of the summer brings!
#crossfitsummercamp #kidscamp #constantlyvaried #startthemyoung

When there's just not enough time to park because CrossFit is life🤷‍♀️😂#crossfitlife #thestruggleisreal #crossfitproblems

@kelly_m_harrington has said multiple times how she wishes her parents would join CrossFit. Well, that came true at the start of this year when her mom & dad joined us in the CrossFit Beginnings class. They have improved in mobility, endurance, strength, and the list could go on. We are so incredibly proud of them! The only thing her dad hasn't improved on is his sense of humor.... it's been perfected since the beginning 🤣 #dadjokes #weloveit #crossfitparents #crossfitstud #crossfitcouple #crossfittogetherstaytogether #crossfitbeginnings #comejoinus #noexcuses

Our summer camp for kids is underway! Today was a great start 💪🏈🏀⚽️⚾️🏐🏉🎾
#kidscamp #summerfitnesscamp #supportyoursport

Couldn't have said it any better! We look forward to using the knowledge and wisdom we gained to further our awesome CFA community. Thanks again, @thegymnasticscourse
for sharing your knowledge and time with us.

#Repost @beaumont3708 (@get_repost)
・・・
What a weekend! Humbling, exciting, exhausting and eye-opening. Thank you @thegymnasticscourse and @chuckbennington and @mcgoogs_ for all you poured into us to give us much needed understanding and skills. Welcome to our @crossfit_albemarle family 😊

Gym's closed for the #crossfitgymnastics seminar today so we took it to #thehuneycuttranch ! Thanks for joining us!! #thathumiditythough #garagegym #getoutsidethebox

Today is the day! Our gym is hosting the CrossFit Gymnastics seminar so a friendly reminder that today's regular classes will be canceled. See you all Monday!

It's upon us!! Only 1 more day stands in the way of the CrossFit Gymnastics course we are hosting this weekend🙌🙌🙌 If you haven't already signed up then what are you waiting on?? Limited spaces remaining so go mark your spot before you regret it!

Visit the link below to get registered.
https://crossfit.regfox.com/gymncjune2019

#crossfit #gymnasty #crossfitcommunity #myalbemarle #gymnastics #gymnasticsfoundation #gymnasticsconditioning #youwontregretit @cfgymnastics @chuckbennington @pamelagnon

Happy birthday, Sam "The WODfather" Griffin!🎉 We hope your day is at least half as awesome as you are and we know it'll be one for the books! #crossfitbirthday #happybirthday #wodfather #crossfitdad #ageisjustanumber #noexcuses

So true!

#Repost @rpstrength (@get_repost)
・・・
This is a tough one on social media, for sure!
@rp_transformations
#
Try and remember you're aiming to be a little better than you were yesterday. Focus on the things you can control (ex - did you workout, did you meal prep, did you get enough sleep?). 🙌🙌
#
Don't stress comparing yourself to what somebody else is doing. You might be comparing your day 1 to someone else's day 1001. ❤💪
#
Aim to improve yourself and live your best life! 😍🙌
#
#rpstrength #rplifestyle #rpdietapp #diet #nutrition #consistencyiskey #mealprep
#mondaymorningmotivation

Summer is quickly approaching! Don't miss out on our CrossFit Summer Camp opportunity for rising 6th-12th graders! This camp is geared toward improving athletic performance in any sport. Get your kids moving in a positive direction this summer! Camp begins June 11th. For more information and to register contact 336-328-4530
#summercamp #summerfitnesscamp #summeractivities #kidcamp #comejoinus

Those traps be looking good girl! Can anyone name this girl? She's been putting in a heck of a lot of work, is one of the easiest athletes to coach because she picks up on cues to correct movements insanely fast, and is just a joy to have in the gym all the way around! #thosetrapstho #strongisthenewskinny #crossfitladies #womenofcrossfit #throwbackthursday

Less than 2 weeks away!! Mark your calendars for June 8th-9th and get signed up for the CrossFit Gymnastics Course we are hosting. Visit the link below to get registered before it's filled up.
https://crossfit.regfox.com/gymncjune2019

#crossfit #gymnasty #crossfitcommunity #myalbemarle #gymnastics #gymnasticsfoundation #gymnasticsconditioning @cfgymnastics @chuckbennington @pamelagnon

Is this actual footage of @kelly_m_harrington
& @kaylahuney7
at @cfudbeachtownthrowdown rowing, carry, and bike WOD? 😂

#Repost @chalkllamas (@get_repost)
・・・
I’ll finish the WOD, but I won’t finish it quickly.
•
#crossfit #crossfitgames #crossfitathlete #wod #workout #gymmemes #crossfitmemes #weightlifting #humor #satire #fitness #gym #lift #chalkllamas #crunchycontent

Thank you to everyone who came out today to honor our military. Our crowd is growing! It's a great reminder of the sacrifices that the men and women in this country have made and continue to make. We are grateful 🇺🇸 #allgavesomesomegaveall #landofthefreebecauseofthebrave #murph #murphwod #herowod

Our annual Murph WOD is tomorrow starting promptly at 9am. See you then!

#Repost @miketheprotector (@get_repost)
・・・
#Repost @murphchallenge with @get_repost
・・・
The History Behind The Murph 🇺🇸 (Swipe Left To See Full Video)
__
Video by @menshealthmag
__
#murphchallenge #themurphchallenge #murphchallenge2019 #TMC #ltmichaelpmurphy #murph #mikemurphy #challengeaccepted #takethechallenge #forgedclothing #forged @forgedclothing

Summer is quickly approaching! Don't miss out on our CrossFit Summer Camp opportunity for rising 6th-12th graders! This camp is geared toward improving athletic performance in any sport. Get your kids moving in a positive direction this summer! Camp begins June 11th. For more information and to register contact 336-328-4530
#summercamp #summerfitnesscamp #summeractivities #kidcamp #comejoinus

We're so close! Mark your calendars for June 8th-9th and get signed up for the CrossFit Gymnastics Course we are hosting. Visit the link below to get registered before it's filled up.
https://crossfit.regfox.com/gymncjune2019

#crossfit #gymnasty #crossfitcommunity #myalbemarle #gymnastics #gymnasticsfoundation #gymnasticsconditioning @cfgymnastics @chuckbennington @pamelagnon

It's Wednesday which means a lot of us are starting to feel the fatigue from a hard work week. Did you choose to #eatthebear today or #didthebeareatyou ?

The competitions are always fun, but hanging out with everyone is what really makes these events so enjoyable. We cannot say thank you enough to everyone who came out to support our competitors (there were more not pictured). Y'all are the greatest!! @cfudbeachtownthrowdown
#cfudbeachtownthrowdown #crossfitcommunity #crossfitcompetition #morethanagym #comejoinus #untilnextyear

We are so proud of all our competitors!! They put in some hard work and represented our CrossFit community well! This was definitely one to remember.
@cfudbeachtownthrowdown
#crossfitcompetition #crossfitcommunity #cfudbeachtownthrowdown #teamworkout #teamwod #morethanagym

The Worm BTTD 2019

The struggle was real!! 400 lb total.... each sand bag 100 lb.... front sand bag felt every bit of 200 lb 🤣

Kelly PR'ing the Complex!

BTTD 2019 WOD #4 Chipper

BTTD 2019 WOD #4 Chipper

BTTD 2019 WOD #4 Chipper

BTTD 2019 WOD #4 Chipper

BTTD 2019 WOD #4 Chipper

BTTD 2019 WOD #4 Chipper

BTTD 2019 WOD #3

BTTD 2019 WOD 3

Sprints, lunges, devil presses...oh my!

BTTD 2019 HSPU

BTTD 2019 Complex

Kelly and Kayla BOTH PR'd this complex at the competition! Way to go ladies!!

BTTD 2019

Scott & Stephen crushing the bike! And what's the most awkward way to carry your partner? Kelly and Kayla checked that off the list! Awkward but efficient...check!

The Worm Flash WOD BTTD 2019

Zigzag continued...

Zigzag Flash WOD BTTD 2019

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Videos (show all)

The Worm BTTD 2019
Kelly PR'ing the Complex!
BTTD 2019 WOD #4 Chipper
BTTD 2019 WOD #4 Chipper
BTTD 2019 WOD #4 Chipper
BTTD 2019 WOD #4 Chipper
BTTD 2019 WOD #4 Chipper
BTTD 2019 WOD #4 Chipper
BTTD 2019 WOD #3
BTTD 2019 WOD 3
BTTD 2019 HSPU

Location

Telephone

Address


461 W Main St
Albemarle, NC
28001

Opening Hours

Monday 17:30 - 19:30
Monday 05:00 - 06:00
Tuesday 17:30 - 19:30
Tuesday 05:00 - 06:00
Wednesday 17:30 - 19:30
Wednesday 05:00 - 06:00
Thursday 17:30 - 19:30
Thursday 05:00 - 06:00
Friday 17:30 - 19:30
Friday 05:00 - 06:00
Saturday 10:00 - 12:00
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201 South Fifth Street And 193 College Street, Norwood,, NC
Albemarle, 28001

Camp Destiny will be a summer camp for children ages 4-15.Various types of life skills, academics, spiritual values and community involvement will be done

Vac & Dash Vac & Dash
154 S 1st St
Albemarle, 28001

Follow us on Twitter! : vacanddash

Albemarle Parks and Recreation Albemarle Parks and Recreation
1816 E Main St
Albemarle, 28001

Stanly County Family YMCA Summer Day Camp Stanly County Family YMCA Summer Day Camp
427 N 1st St
Albemarle, 28001

The Stanly County Family YMCA offers a wide variety of summer day camp experiences for youth in Stanly County and surrounding areas.

The Potter's Hands Backyard Nursery The Potter's Hands Backyard Nursery
28626 Canton Rd
Albemarle, 28001

The Potter's Hand is a locally owned backyard plant nursery. We offer a variety of plants, shrubs and trees at a reasonable price.

Rama Rentals Rama Rentals
1935 E Main Street
Albemarle, 28001

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RPM Cycles RPM Cycles
1510 US Highway 52 N
Albemarle, 28001

"Great motorcycles, Great People"

SAFT Academy SAFT Academy
29683 Nelson Mountain Rd
Albemarle, 28001

The finest education in firearm safety you can get. Our classes are kept small and a great emphasis is put on proper education.

Creek Boats Creek Boats
24001A Indian Mound Rd Ext
Albemarle, 28001

Creek Boats are great for duck hunters, fisherman, wildlife photographers, game wardens, fish and game biologists, and other outdoor professionals.